{"id":7257,"date":"2010-01-22T12:03:43","date_gmt":"2010-01-22T19:03:43","guid":{"rendered":"http:\/\/blog.healthy-green-lifestyle.com\/?p=7257"},"modified":"2023-09-26T18:03:40","modified_gmt":"2023-09-26T22:03:40","slug":"seasoned-aduki-beans","status":"publish","type":"post","link":"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/","title":{"rendered":"Simple Seasoned Adzuki Beans"},"content":{"rendered":"\n<p><em>Dive into this simple adzuki beans recipe, a delightful twist on traditional pinto beans. Perfect for those seeking a quick, nutritious dish, these beans, often used in Japanese cuisine, offer a unique flavor profile without the need for soaking.<\/em><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.healthygreenkitchen.com\/simple-seasoned-aduki-beans.html\/beansinbowl\" rel=\"attachment wp-att-7256\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"352\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansinbowl.jpg\" alt=\"Simple Adzuki Beans from Healthy Green Kitchen\" class=\"wp-image-7256\" title=\"Simple Seasoned Aduki Beans from Healthy Green Kitchen\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansinbowl.jpg 550w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansinbowl-360x230.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansinbowl-300x192.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/a><\/figure><\/div>\n\n\n<p>Simple beans are just the thing for those days when life is anything but simple.<\/p>\n\n\n\n<p>This easy <strong>adzuki beans recipe<\/strong> is adapted from Ree Drummond&#8217;s first cookbook, <a href=\"http:\/\/www.amazon.com\/gp\/product\/0061658197?ie=UTF8&amp;tag=healthygreenkitchen-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0061658197\">The Pioneer Woman Cooks: Recipes from an Accidental Country Girl<\/a><img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" border=\"0\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=healthygreenkitchen-20&amp;l=as2&amp;o=1&amp;a=0061658197\" alt=\"\">. Ree&#8217;s recipe features pinto beans. Those would certainly be the more standard sort to use in this dish, but I&#8217;m not a standard sort of person (plus I had no pinto beans on hand), so I used what I did have: aduki beans.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.healthygreenkitchen.com\/simple-seasoned-aduki-beans.html\/adukibeans\" rel=\"attachment wp-att-7264\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"366\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/adukibeans.jpg\" alt=\"Adzuki Beans from Healthy Green Kitchen\" class=\"wp-image-7264\" title=\"aduki beans from Healthy Green Kitchen\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/adukibeans.jpg 550w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/adukibeans-300x199.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/a><\/figure><\/div>\n\n\n<p>Adzuki beans (aka adzuki beans) are small red beans that are most typically used in Japanese cooking. They are often featured in sweet recipes such as red bean paste. Adzuki beans also make an appearance in macrobiotic cooking.<\/p>\n\n\n\n<p>I like adzuki beans because they do not require soaking and because they don&#8217;t take all that long to cook compared to other bean varieties. If you can&#8217;t find them, though, feel free to use pinto or another type of beans instead.<\/p>\n\n\n\n<p>If you&#8217;ve never cooked dried beans before and you are accustomed to just opening up a can when you want beans, here are some facts that might make you want to rethink that strategy:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Canned beans are usually very high in sodium<\/li>\n\n\n\n<li>Most of what you&#8217;re paying for is water; dry beans are a fraction of the cost<\/li>\n\n\n\n<li>Canned beans are pressure cooked, which may cause excessive gas in some individuals<\/li>\n\n\n\n<li>Cans can be a source of heavy metals, which can leach into the beans and then get into your body<\/li>\n\n\n\n<li>Cans are a form of packaging that has a high carbon footprint that can be avoided if you buy in bulk<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.healthygreenkitchen.com\/simple-seasoned-aduki-beans.html\/beansandgreens\" rel=\"attachment wp-att-7266\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"403\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens.jpg\" alt=\"Simple Seasoned Aduki Beans from Healthy Green Kitchen\" class=\"wp-image-7266\" title=\"Aduki\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens.jpg 550w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens-336x246.jpg 336w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens-150x110.jpg 150w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/a><\/figure><\/div>\n\n\n<p>Plus, I mean it when I say this recipe is simple&#8230;<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-36765\" class=\"wprm-recipe-container\" data-recipe-id=\"36765\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-hgk-recipe-card\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens-150x150.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens-130x130.jpg 130w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens-120x120.jpg 120w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens-96x96.jpg 96w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/www.healthygreenkitchen.com\/wprm_print\/simple-seasoned-adzuki-beans\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"36765\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #f8cc1c; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #f8cc1c; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #f8cc1c; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #f8cc1c; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-36765 wprm-user-rating wprm-recipe-rating-separate wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"36765\" data-average=\"5\" data-count=\"1\" data-total=\"5\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#f8cc1c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#f8cc1c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#f8cc1c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#f8cc1c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#f8cc1c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Simple Seasoned Adzuki Beans<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Dive into this simple aduki beans recipe, a delightful twist on traditional pinto beans. Perfect for those seeking a quick, nutritious dish, these beans, often used in Japanese cuisine, offer a unique flavor profile without the need for soaking.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Side Dish<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Japanese<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-36765 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"36765\" aria-label=\"Adjust recipe servings\">8<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">196<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-1775295795\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1775295795\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-36765-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"36765\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">adzuki beans<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">dry, or you can substitute pinto beans<a href=\"http:\/\/www.amazon.com\/gp\/product\/B001O8KETO\/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001O8KETO&amp;linkCode=as2&amp;tag=healgreelife-20\"><\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">slices<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">organic uncured bacon<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced into 1 inch pieces- optional; bacon lends a nice smoky saltiness but you can leave out for vegetarian beans<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coarse sea salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">black pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chili powder <\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-36765-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #333333;color: #333333;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"8\" data-recipe=\"36765\" style=\"background-color: #333333;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"8\" data-recipe=\"36765\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"8\" data-recipe=\"36765\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n\n<div class=\"wprm-recipe-instructions-container wprm-recipe-36765-instructions-container wprm-block-text-normal\" data-recipe=\"36765\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-36765-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">If not using adzuki beans, it&#39;s best to soak your beans overnight in a large pot covered with water. After they have soaked, drain them and rinse several times. If you are using the adzuki beans, just go ahead and rinse them.<\/span><\/div><\/li><li id=\"wprm-recipe-36765-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place rinsed beans and bacon in a large pot on the stove.  Pour water over the beans to cover by 2 inches. Bring to a boil and then reduce the heat to a simmer.<\/span><\/div><\/li><li id=\"wprm-recipe-36765-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Skim any foam that might rise to the top while cooking, and add additional water (or stock), if there does not seem to be enough liquid.<\/span><\/div><\/li><li id=\"wprm-recipe-36765-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cook until the beans are tender, about 1 1\/2 hours (or as long as 3 hours for pinto and other beans).<\/span><\/div><\/li><li id=\"wprm-recipe-36765-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the sea salt (don&#39;t add too much if you&#39;ve used stock) and pepper, plus the seasonings I mentioned (or others that you like) to taste. You can serve these in whole wheat or corn tortillas with the toppings of your choice: think grated raw cheese, fresh salsa, guacamole, organic sour cream, etc. Or have some in a bowl with a side of cornbread (I made a pretty good gluten-free one that you can see in the top picture). Fresh chopped tomato, cucumber, red pepper, and sliced avocado are also wonderful additions.<\/span><\/div><\/li><li id=\"wprm-recipe-36765-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">My favorite healthy way to eat these, though, is this: chop some collard greens very fine, add some olive oil and fresh lime juice, and mix with the beans, veggies, and salsa. Top with some green onions and minced cilantro- yum yum yum!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">196<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">29<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">377<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">646<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.03<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">86<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">35<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Dive into this simple aduki beans recipe, a delightful twist on traditional pinto beans. Perfect for those seeking a quick, nutritious dish, these beans, often used in Japanese cuisine, offer a unique flavor profile without the need for soaking.<\/p>\n","protected":false},"author":2,"featured_media":7266,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","MSN_Categories":"Uncategorized","MSN_Publish_Option":false,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[338,4598,822,1,4209],"tags":[18,20],"ingredient":[],"class_list":["post-7257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-gluten-free","category-grain-free","category-recipes","category-side-dish","tag-bacon","tag-beans","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding","resize-featured-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Simple Seasoned Aduki Beans (Adzuki Beans)<\/title>\n<meta name=\"description\" content=\"A simple recipe for seasoned aduki beans.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simple Seasoned Aduki Beans (Adzuki Beans)\" \/>\n<meta property=\"og:description\" content=\"A simple recipe for seasoned aduki beans.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Green Kitchen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HealthyGreenKitchen\" \/>\n<meta property=\"article:published_time\" content=\"2010-01-22T19:03:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-26T22:03:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"550\" \/>\n\t<meta property=\"og:image:height\" content=\"403\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Winnie Abramson, ND\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/\"},\"author\":{\"name\":\"Winnie Abramson, ND\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#\/schema\/person\/cff05c29f6113dc155b156762a527b0c\"},\"headline\":\"Simple Seasoned Adzuki Beans\",\"datePublished\":\"2010-01-22T19:03:43+00:00\",\"dateModified\":\"2023-09-26T22:03:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/\"},\"wordCount\":676,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens.jpg\",\"keywords\":[\"bacon\",\"beans\"],\"articleSection\":[\"Dinner\",\"Gluten Free\",\"Grain-Free\",\"Recipes\",\"Side Dishes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/\",\"url\":\"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/\",\"name\":\"Simple Seasoned Aduki Beans (Adzuki Beans)\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens.jpg\",\"datePublished\":\"2010-01-22T19:03:43+00:00\",\"dateModified\":\"2023-09-26T22:03:40+00:00\",\"description\":\"A simple recipe for seasoned aduki beans.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/#primaryimage\",\"url\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens.jpg\",\"contentUrl\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens.jpg\",\"width\":550,\"height\":403},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Healthy Recipes\",\"item\":\"https:\/\/www.healthygreenkitchen.com\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Side Dishes\",\"item\":\"https:\/\/www.healthygreenkitchen.com\/recipes\/side-dish\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Simple Seasoned Adzuki Beans\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#website\",\"url\":\"https:\/\/www.healthygreenkitchen.com\/\",\"name\":\"Healthy Green Kitchen\",\"description\":\"Simple, seasonal foods, from seed to table.\",\"publisher\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#organization\"},\"alternateName\":\"HGK\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.healthygreenkitchen.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#organization\",\"name\":\"Healthy Green Kitchen\",\"url\":\"https:\/\/www.healthygreenkitchen.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2021\/09\/healthy-green-kitchen-logo.png\",\"contentUrl\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2021\/09\/healthy-green-kitchen-logo.png\",\"width\":1412,\"height\":428,\"caption\":\"Healthy Green Kitchen\"},\"image\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/HealthyGreenKitchen\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#\/schema\/person\/cff05c29f6113dc155b156762a527b0c\",\"name\":\"Winnie Abramson, ND\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/06\/winnie-abramson-96x96.jpg\",\"contentUrl\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/06\/winnie-abramson-96x96.jpg\",\"caption\":\"Winnie Abramson, ND\"},\"description\":\"Winnie is a food and health writer, recipe developer, photographer, and blogger. She the author of the book One Simple Change (Chronicle Books, 2013), and the founder of Healthy Green Kitchen. Although Winnie is no longer associated with the website, you can still find many of her articles throughout our archive.\",\"sameAs\":[\"https:\/\/amzn.to\/44b1VH7\",\"https:\/\/www.linkedin.com\/in\/winnie-abramson-2b00635\/\"],\"url\":\"https:\/\/www.healthygreenkitchen.com\/author\/winnie\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Simple Seasoned Aduki Beans (Adzuki Beans)","description":"A simple recipe for seasoned aduki beans.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/","og_locale":"en_US","og_type":"article","og_title":"Simple Seasoned Aduki Beans (Adzuki Beans)","og_description":"A simple recipe for seasoned aduki beans.","og_url":"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/","og_site_name":"Healthy Green Kitchen","article_publisher":"https:\/\/www.facebook.com\/HealthyGreenKitchen","article_published_time":"2010-01-22T19:03:43+00:00","article_modified_time":"2023-09-26T22:03:40+00:00","og_image":[{"width":550,"height":403,"url":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens.jpg","type":"image\/jpeg"}],"author":"Winnie Abramson, ND","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/#article","isPartOf":{"@id":"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/"},"author":{"name":"Winnie Abramson, ND","@id":"https:\/\/www.healthygreenkitchen.com\/#\/schema\/person\/cff05c29f6113dc155b156762a527b0c"},"headline":"Simple Seasoned Adzuki Beans","datePublished":"2010-01-22T19:03:43+00:00","dateModified":"2023-09-26T22:03:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/"},"wordCount":676,"commentCount":0,"publisher":{"@id":"https:\/\/www.healthygreenkitchen.com\/#organization"},"image":{"@id":"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens.jpg","keywords":["bacon","beans"],"articleSection":["Dinner","Gluten Free","Grain-Free","Recipes","Side Dishes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/","url":"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/","name":"Simple Seasoned Aduki Beans (Adzuki Beans)","isPartOf":{"@id":"https:\/\/www.healthygreenkitchen.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/#primaryimage"},"image":{"@id":"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens.jpg","datePublished":"2010-01-22T19:03:43+00:00","dateModified":"2023-09-26T22:03:40+00:00","description":"A simple recipe for seasoned aduki beans.","breadcrumb":{"@id":"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/#primaryimage","url":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens.jpg","contentUrl":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2010\/01\/beansandgreens.jpg","width":550,"height":403},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthygreenkitchen.com\/seasoned-aduki-beans\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Healthy Recipes","item":"https:\/\/www.healthygreenkitchen.com\/recipes\/"},{"@type":"ListItem","position":2,"name":"Side Dishes","item":"https:\/\/www.healthygreenkitchen.com\/recipes\/side-dish\/"},{"@type":"ListItem","position":3,"name":"Simple Seasoned Adzuki Beans"}]},{"@type":"WebSite","@id":"https:\/\/www.healthygreenkitchen.com\/#website","url":"https:\/\/www.healthygreenkitchen.com\/","name":"Healthy Green Kitchen","description":"Simple, seasonal foods, from seed to table.","publisher":{"@id":"https:\/\/www.healthygreenkitchen.com\/#organization"},"alternateName":"HGK","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthygreenkitchen.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.healthygreenkitchen.com\/#organization","name":"Healthy Green Kitchen","url":"https:\/\/www.healthygreenkitchen.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthygreenkitchen.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2021\/09\/healthy-green-kitchen-logo.png","contentUrl":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2021\/09\/healthy-green-kitchen-logo.png","width":1412,"height":428,"caption":"Healthy Green Kitchen"},"image":{"@id":"https:\/\/www.healthygreenkitchen.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HealthyGreenKitchen"]},{"@type":"Person","@id":"https:\/\/www.healthygreenkitchen.com\/#\/schema\/person\/cff05c29f6113dc155b156762a527b0c","name":"Winnie Abramson, ND","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthygreenkitchen.com\/#\/schema\/person\/image\/","url":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/06\/winnie-abramson-96x96.jpg","contentUrl":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/06\/winnie-abramson-96x96.jpg","caption":"Winnie Abramson, ND"},"description":"Winnie is a food and health writer, recipe developer, photographer, and blogger. She the author of the book One Simple Change (Chronicle Books, 2013), and the founder of Healthy Green Kitchen. Although Winnie is no longer associated with the website, you can still find many of her articles throughout our archive.","sameAs":["https:\/\/amzn.to\/44b1VH7","https:\/\/www.linkedin.com\/in\/winnie-abramson-2b00635\/"],"url":"https:\/\/www.healthygreenkitchen.com\/author\/winnie\/"}]}},"_links":{"self":[{"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/posts\/7257"}],"collection":[{"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/comments?post=7257"}],"version-history":[{"count":10,"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/posts\/7257\/revisions"}],"predecessor-version":[{"id":44145,"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/posts\/7257\/revisions\/44145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/media\/7266"}],"wp:attachment":[{"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/media?parent=7257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/categories?post=7257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/tags?post=7257"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/ingredient?post=7257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}