{"id":4923,"date":"2017-02-23T17:00:49","date_gmt":"2017-02-23T16:00:49","guid":{"rendered":"https:\/\/laurencariscooks.com\/?post_type=recipe&p=4923"},"modified":"2017-02-23T17:00:49","modified_gmt":"2017-02-23T16:00:49","slug":"one-tray-tacos-with-fresh-mango-salsa","status":"publish","type":"post","link":"https:\/\/www.healthygreenkitchen.com\/one-tray-tacos-with-fresh-mango-salsa\/","title":{"rendered":"One Tray Tacos with Fresh Mango Salsa"},"content":{"rendered":"\n

These vegan bean, one tray tacos only take less than 30 minutes and are served with the freshest, zingy-est mango salsa!<\/i><\/p>\n\n\n

\n
\"These<\/figure><\/div>\n\n\n

I’m all about quick, easy dinners, and these one tray bean tacos are EXACTLY that! They are ready in under 30 minutes flat and are packed with spicy, earthy flavour. Tacos are a great option for a sharing family meal, or when you’re having friends over last minute and need something quick, but impressive and delicious!<\/p>\n\n\n\n

Vegan tacos can DEFINTIELY be as delicious as the traditional, meat based ones. Beans make the perfect base for this recipe. When roasted with the peppers and spices, they get a slight, crispy outside that’s coated with wonderful flavour, and the insides go soft and fluffy, which is the perfect compliment for that fresh, lime and mango salsa.<\/p>\n\n\n\n

Related: Teryaki Cauliflower Tacos<\/a><\/p>\n\n\n

\n
\"These<\/figure><\/div>\n\n\n

The mango salsa on top has only 3 ingredients, and just requires a little chopping, but the result is a fresh burst of flavour that compliments the rich, spiciness of the beans and peppers perfectly. It’s just the contrast these one tray tacos needs.<\/p>\n\n\n\n

Once you’ve loaded up your tortilla with as many beans, peppers, onions and salsa that will fit, why not add a drizzle of coconut yoghurt and hot sauce for good measure? <\/p>\n\n\n

<\/div>
\n\t
\"\"<\/div>\n\t
<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t
<\/g><\/svg><\/span><\/g><\/svg><\/span><\/g><\/svg><\/span><\/g><\/svg><\/span><\/g><\/svg><\/span>
5<\/span> from 1 vote<\/div><\/div>\n<\/div>\n

One Tray Bean Tacos with Fresh Mango Salsa<\/h2>\n
<\/div>\n
These vegan bean, one tray tacos only take less than 30 minutes and are served with the freshest, zingy-est mango salsa!<\/div>\n
<\/div>\n
Prep Time<\/span>5 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>25 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>30 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n\n
Servings: <\/span>2<\/span> people<\/span><\/span><\/div>\n\n\n\n