{"id":4841,"date":"2017-01-27T19:09:36","date_gmt":"2017-01-27T18:09:36","guid":{"rendered":"https:\/\/laurencariscooks.com\/?post_type=recipe&#038;p=4841"},"modified":"2023-10-06T15:45:58","modified_gmt":"2023-10-06T19:45:58","slug":"warm-lentil-tomato-salad","status":"publish","type":"post","link":"https:\/\/www.healthygreenkitchen.com\/warm-lentil-tomato-salad\/","title":{"rendered":"Warm Lentil and Tomato Salad"},"content":{"rendered":"\n<p><em>Savor the warmth and heartiness of this lentil and tomato salad, enriched with the fiery crunch of chili roasted chickpeas. A perfect blend of textures and flavors to comfort and satisfy on a cold winter day.<\/em><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2017\/01\/Warm-Lentil-Tomato-Salad-1-1200x1800.jpg\" alt=\"Warm Lentil and Tomato Salad with chilli roasted chickpeas. A delicious vegan meal!\" class=\"wp-image-4843\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2017\/01\/Warm-Lentil-Tomato-Salad-1-1200x1800.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2017\/01\/Warm-Lentil-Tomato-Salad-1-164x246.jpg 164w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2017\/01\/Warm-Lentil-Tomato-Salad-1-768x1152.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2017\/01\/Warm-Lentil-Tomato-Salad-1-1024x1536.jpg 1024w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2017\/01\/Warm-Lentil-Tomato-Salad-1.jpg 1280w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n\n<p>Lentils are one of my favourite things to eat, I have them several times a week. Each different type of lentil (red, brown, green, black etc.) carries different qualities, meaning you can fit them in to nearly any meal.<\/p>\n\n\n\n<p>Red lentils are perfect for adding to curries and soups because they break down and become super soft when they&#8217;re cooked, and the darker colours are perfect for vegan chilli&#8217;s, burgers, and salads!<\/p>\n\n\n\n<p>A while ago I shared a recipe for a super crunchy and fresh <a href=\"https:\/\/www.healthygreenkitchen.com\/lentil-apple-salad\/\" target=\"_blank\" rel=\"noopener\">Lentil Apple Salad<\/a>, but this warm lentil and tomato salad is a bit more hearty, and suited to these colder, winter days.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2017\/01\/Warm-Lentil-Tomato-Salad-2-1200x1800.jpg\" alt=\"Warm Lentil and Tomato Salad with chilli roasted chickpeas. A delicious vegan meal!\" class=\"wp-image-4844\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2017\/01\/Warm-Lentil-Tomato-Salad-2-1200x1800.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2017\/01\/Warm-Lentil-Tomato-Salad-2-164x246.jpg 164w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2017\/01\/Warm-Lentil-Tomato-Salad-2-768x1152.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2017\/01\/Warm-Lentil-Tomato-Salad-2-1024x1536.jpg 1024w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2017\/01\/Warm-Lentil-Tomato-Salad-2.jpg 1280w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n\n<p>The addition of the roasted chickpeas adds a fiery crunchiness, the contrast in texture is what makes this salad super special for me!<\/p>\n\n\n\n<p>So try it out one of these cold days, when you fancy something hearty, but still light! <\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-5424\" class=\"wprm-recipe-container\" data-recipe-id=\"5424\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-hgk-recipe-card\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/Warm-Lentil-Tomato-Salad-1-3-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/Warm-Lentil-Tomato-Salad-1-3-150x150.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/Warm-Lentil-Tomato-Salad-1-3-246x246.jpg 246w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/Warm-Lentil-Tomato-Salad-1-3-1200x1200.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/Warm-Lentil-Tomato-Salad-1-3-130x130.jpg 130w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/Warm-Lentil-Tomato-Salad-1-3-768x768.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/Warm-Lentil-Tomato-Salad-1-3-500x500.jpg 500w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/Warm-Lentil-Tomato-Salad-1-3-120x120.jpg 120w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/Warm-Lentil-Tomato-Salad-1-3.jpg 1280w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/www.healthygreenkitchen.com\/wprm_print\/warm-lentil-and-tomato-salad\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"5424\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #f8cc1c; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: 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wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Warm Lentil and Tomato Salad<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">A hearty, warm lentil and tomato salad with chilli roasted chickpeas. A delicious vegan meal to warm you up on a cold winter day!<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-5424 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"5424\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n\n\n\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-724616236\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-724616236\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5424-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5424\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Lentil Salad\/Dressing<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g (1\/2 cup)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Brown Lentils<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">10-12<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sun Dried Tomatoes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">sprigs<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Fresh Parsley<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/Giuseppe-Giusti-Deposito-Balsamico-Balsamic\/dp\/B0153G717K?crid=1DTUJT9RV30SE&#038;dib=eyJ2IjoiMSJ9.t4eVSXtgTkPdJ05hanSobPTkgGYzzpXraZtkCXtFALExzzfmHx65h7ORWFzbJPMz3lEQjGS7oy72dPUy-91dgjmB_m2Pgnt7umZBj7KQ3M_041HIcJPZd0zOo8ybbPVZTLFgPB7N-pR9WHm3L3n8cDwF8O2ST2NHokFub_DovhJJh56x-YaPGTYVWVKqK30vpOZPcz8Lbmio_dxErnNjOdZ67JltFg7DbDJqAMFwxlDxPThDry272dcCmHxQ_mja3wN0L-qXbZ829TNmPfPv1uCLgdqzKw1eu_WBYVUP8gs.noySG2chgcnMFhlHtW2gelDHZTLGMan0eCYpzGdmpQg&#038;dib_tag=se&#038;keywords=balsamic%2Bvinegar&#038;qid=1707863661&#038;sprefix=balsa%2Caps%2C172&#038;sr=8-8&#038;th=1&#038;linkCode=ll1&#038;tag=healthygreenkitchen-20&#038;linkId=2e3bb56743a75b1ed4b68a5cbaad09fd&#038;language=en_US&#038;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow\">Balsamic Vinegar<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lemon Juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Maple Syrup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Dijon Mustard<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Roasted Chickpeas<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1 (14oz\/400g)<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Can<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chickpeas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Chilli Powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ground Cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ground Turmeric<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sea Salt<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-5424-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #333333;color: #333333;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"5424\" style=\"background-color: #333333;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"5424\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"5424\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n\n<div class=\"wprm-recipe-instructions-container wprm-recipe-5424-instructions-container wprm-block-text-normal\" data-recipe=\"5424\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-5424-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Preheat the oven to 200\u00b0C. Drain and rinse the chickpeas, then dry them as much as possible between two sheets of kitchen paper, removing as much moisture as possible will help them roast nice and crispy.<\/div><\/li><li id=\"wprm-recipe-5424-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Mix the chickpeas in a bowl with the olive oil and spices until they are evenly coated. Lay them on a flat baking sheet lined with parchment paper and bake for 20 minutes. Allow to cool fully, they will get crispier as they cool as well.<\/div><\/li><li id=\"wprm-recipe-5424-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">While the chickpeas are cooking, bring a saucepan of water to a boil and simmer the lentils for 25-30 minutes, or until completely cooked. While they are cooking whisk together the balsamic vinegar, lemon juice, maple syrup, olive oil and mustard in a separate bowl.<\/div><\/li><li id=\"wprm-recipe-5424-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Drain the lentils and put back in the saucepan with the dressing. Let the lentils sit in the dressing for 5-10 minutes to absorb some. Slice the sun dried tomatoes and roughly chop the parsley, mix with the lentils.<\/div><\/li><li id=\"wprm-recipe-5424-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Serve with quinoa and some sliced avocado if you like.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Savor the warmth and heartiness of this lentil and tomato salad, enriched with the fiery crunch of chili roasted chickpeas. A perfect blend of textures and flavors to comfort and satisfy on a cold winter day.<\/p>\n","protected":false},"author":19,"featured_media":4842,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","MSN_Categories":"Uncategorized","MSN_Publish_Option":false,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[338,693,4598,4602,1,118,4605,4596,4606,138,719],"tags":[],"ingredient":[],"class_list":["post-4841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-fall","category-gluten-free","category-nut-free","category-recipes","category-healthy-salad-recipes","category-soy-free","category-diet","category-vegan","category-vegetarian-recipes","category-winter","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding","resize-featured-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Warm Lentil and Tomato Salad - Healthy Green Kitchen<\/title>\n<meta name=\"description\" content=\"Savor the warmth and heartiness of this lentil and tomato salad, enriched with the fiery crunch of chili roasted chickpeas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthygreenkitchen.com\/warm-lentil-tomato-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Warm Lentil and Tomato Salad - Healthy Green Kitchen\" \/>\n<meta property=\"og:description\" content=\"Savor the warmth and heartiness of this lentil and tomato salad, enriched with the fiery crunch of chili roasted chickpeas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthygreenkitchen.com\/warm-lentil-tomato-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Green Kitchen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HealthyGreenKitchen\" \/>\n<meta property=\"article:published_time\" content=\"2017-01-27T18:09:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T19:45:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2017\/01\/Warm-Lentil-Tomato-Salad-1-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lauren Caris Short\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/warm-lentil-tomato-salad\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/warm-lentil-tomato-salad\/\"},\"author\":{\"name\":\"Lauren Caris Short\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#\/schema\/person\/0c5d78824b62e2c99173ccf324e38f80\"},\"headline\":\"Warm Lentil and Tomato Salad\",\"datePublished\":\"2017-01-27T18:09:36+00:00\",\"dateModified\":\"2023-10-06T19:45:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/warm-lentil-tomato-salad\/\"},\"wordCount\":443,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/warm-lentil-tomato-salad\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2017\/01\/Warm-Lentil-Tomato-Salad-1-3.jpg\",\"articleSection\":[\"Dinner\",\"Fall\",\"Gluten Free\",\"Nut Free\",\"Recipes\",\"Salads and Vegetable Dishes\",\"Soy Free\",\"Special Diets\",\"Vegan\",\"Vegetarian\",\"Winter\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.healthygreenkitchen.com\/warm-lentil-tomato-salad\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/warm-lentil-tomato-salad\/\",\"url\":\"https:\/\/www.healthygreenkitchen.com\/warm-lentil-tomato-salad\/\",\"name\":\"Warm Lentil and Tomato Salad - 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