{"id":41934,"date":"2023-07-31T16:44:13","date_gmt":"2023-07-31T20:44:13","guid":{"rendered":"https:\/\/www.healthygreenkitchen.com\/?p=41934"},"modified":"2023-07-31T16:44:16","modified_gmt":"2023-07-31T20:44:16","slug":"blueberry-summer-salad","status":"publish","type":"post","link":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/","title":{"rendered":"Blueberry Summer Salad with Toasted Pecans &amp; Feta"},"content":{"rendered":"\n<p><em>This nutrient-packed Blueberry Summer Salad is bursting with fresh flavors and comes together in under 15 minutes, making it perfect for cooling off after a day of berry picking.<\/em><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16-1200x799.jpg\" alt=\"Top flat-lay view of summer blueberry salad with blueberries, feta, and toasted pecans in a white bowl with wooden utensils.\" class=\"wp-image-41944\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16-1200x799.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16-360x240.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16-768x511.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16-1536x1022.jpg 1536w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16-225x150.jpg 225w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16-150x100.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16.jpg 1600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Every summer I look forward to picking blueberries with the kids. We inevitably bring home more berries than I know what to do with, so I&#8217;m always on the hunt for <a href=\"https:\/\/www.healthygreenkitchen.com\/blueberry-recipes\/\">easy summer blueberry recipes<\/a> to make. <\/p>\n\n\n\n<p>Case in point, this <strong>blueberry summer salad<\/strong>.<\/p>\n\n\n\n<p>This refreshing dish is perfect for a sun-soaked day, combining the lively flavors of fresh blueberries, crisp greens, crunchy pecans, and creamy feta cheese.<\/p>\n\n\n\n<p>Tossed in our incredibly easy&nbsp;<a href=\"https:\/\/www.healthygreenkitchen.com\/blueberry-vinaigrette\/\" target=\"_blank\" rel=\"noreferrer noopener\">Blueberry Vinaigrette<\/a>, this salad is a feast of colors, textures, and tastes. It&#8217;s a bright combination of savory and sweet elements, much like our popular<a href=\"https:\/\/example.com\/apple_salad\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;<\/a><a href=\"https:\/\/www.healthygreenkitchen.com\/blueberry-caprese-salad\/\" target=\"_blank\" rel=\"noreferrer noopener\">Blueberry Caprese Salad<\/a>.<\/p>\n\n\n\n<p>So if you&#8217;re looking to put those in-season berries to good use, try making this blueberry summer salad with toasted pecans and feta.&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad.jpg\" alt=\"Vertical flat-lay view of summer blueberry salad with blueberries, feta, and toasted pecans in a white bowl with wooden utensils.\" class=\"wp-image-42258\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-164x246.jpg 164w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-768x1152.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-1024x1536.jpg 1024w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Why You&#8217;ll Love This Recipe<\/h2>\n\n\n\n<p>This salad is more than just a pretty dish. Here are a few reasons why this salad deserves a spot in your meal plan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Superfood Galore:\u00a0<\/strong>This salad is a powerhouse of nutrients. Aside from the blueberries (which are\u00a0<a href=\"https:\/\/www.healthygreenkitchen.com\/health-benefits-of-blueberries\/\" target=\"_blank\" rel=\"noreferrer noopener\">incredibly healthy<\/a>\u00a0on their own), this recipe provides healthy amounts of greens and heart-healthy nuts.\u00a0<\/li>\n\n\n\n<li><strong>Quick and Easy:&nbsp;<\/strong>You can whip up this salad in just 15 minutes, making it perfect when you experience a post-berry-picking crash.&nbsp;<\/li>\n\n\n\n<li><strong>Customizable:&nbsp;<\/strong>Feel free to play around with the ingredients. You can swap mixed greens for arugula, feta for blue cheese, and so on. This salad can easily adapt to what you have in your fridge.<\/li>\n\n\n\n<li><strong>Versatile:&nbsp;<\/strong>This blueberry salad can be a light main course or a side dish. It pairs wonderfully with grilled meats and vegetables.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">How to Make Blueberry Summer Salad:<\/h2>\n\n\n\n<p>Preparing this salad involves two simple steps: making the&nbsp;<a href=\"https:\/\/www.healthygreenkitchen.com\/blueberry-vinaigrette\/\" target=\"_blank\" rel=\"noreferrer noopener\">Blueberry Vinaigrette<\/a>&nbsp;and assembling the salad. Let&#8217;s take a closer look at the ingredients you&#8217;ll need:<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Key Ingredients:<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-01-1200x799.jpg\" alt=\"Spring mix (baby spinach and arugula) in a white bowl with ingredients for a Summer Blueberry Salad.\" class=\"wp-image-41935\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-01-1200x799.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-01-360x240.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-01-768x511.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-01-1536x1022.jpg 1536w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-01-225x150.jpg 225w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-01-150x100.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-01.jpg 1600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Greens.&nbsp;<\/strong>We use a mixture of spinach and arugula but feel free to use any greens you can find.<\/li>\n\n\n\n<li><strong>Blueberries.&nbsp;<\/strong>Use fresh, in-season blueberries for the tastiest results. Bonus points if you <a href=\"https:\/\/www.healthygreenkitchen.com\/how-to-pick-the-best-blueberries\/\">pick them yourself<\/a>. <\/li>\n\n\n\n<li><strong>Pecans.<\/strong> In moderation, pecans can add protein, healthy fats, and fiber to your diet (<a href=\"https:\/\/www.webmd.com\/diet\/health-benefits-pecans\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>). They also bring a satisfying crunch to this salad.<\/li>\n\n\n\n<li><strong>Feta.<\/strong> Feta is lower in fat than many other cheeses, making it the perfect light addition to this salad for extra flavor and creaminess (<a href=\"https:\/\/www.webmd.com\/diet\/feta-cheese-is-it-good-for-you#:~:text=While%20feta%20cheese%20provides%20you,option%20to%20eat%20in%20moderation.\">2<\/a>).<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Step-by-Step Instructions:<\/h3>\n\n\n\n<p>1. <strong>Make the salad dressing: <\/strong>Find how to do that <a href=\"https:\/\/www.healthygreenkitchen.com\/blueberry-vinaigrette\/\">here<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/06\/blueberry-vinaigrette-pour.jpg\" alt=\"Pouring Blueberry Vinaigrette into a glass container.\" class=\"wp-image-41237\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/06\/blueberry-vinaigrette-pour.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/06\/blueberry-vinaigrette-pour-360x240.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/06\/blueberry-vinaigrette-pour-768x511.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/06\/blueberry-vinaigrette-pour-225x150.jpg 225w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/06\/blueberry-vinaigrette-pour-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>2. <strong>Toast the Pecans. <\/strong>Until lightly browned and fragrant.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-02-1200x798.jpg\" alt=\"Chopped pecans on a baking sheet with parchment paper with ingredients for a Summer Blueberry Salad.\" class=\"wp-image-41936\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-02-1200x798.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-02-360x239.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-02-768x511.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-02-1536x1021.jpg 1536w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-02-225x150.jpg 225w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-02-150x100.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-02.jpg 1600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>3. <strong>Assemble the salad: <\/strong>Place all the ingredients in a large bowl.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-06-1200x799.jpg\" alt=\"Spring mix (baby spinach and arugula) with blueberries, feta, and toasted pecans in a white bowl.\" class=\"wp-image-41940\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-06-1200x799.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-06-360x240.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-06-768x511.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-06-1536x1022.jpg 1536w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-06-225x150.jpg 225w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-06-150x100.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-06.jpg 1600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>4. <strong>Dress &amp; Toss: <\/strong>Drizzle the dressing over the salad and gently toss.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1198\" height=\"1800\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-11-1198x1800.jpg\" alt=\"Vertical view of woman's hand pouring blueberry vinaigrette on top of a summer blueberry salad in a white bowl.\" class=\"wp-image-41942\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-11-1198x1800.jpg 1198w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-11-164x246.jpg 164w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-11-768x1154.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-11-1022x1536.jpg 1022w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-11-150x225.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-11.jpg 1200w\" sizes=\"(max-width: 1198px) 100vw, 1198px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Recipe Tips, Variations, and Substitutions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Change up the berries.&nbsp;<\/strong>You can replace blueberries with raspberries or strawberries for a different flavor profile.<\/li>\n\n\n\n<li><strong><strong>Skip or swap the cheese.&nbsp;<\/strong><\/strong>For a vegan option, skip the cheese. Otherwise, you can try using blue cheese, burrata, crumbled goat cheese, or shaved parmesan.<\/li>\n\n\n\n<li><strong>Substitute different nuts.<\/strong> Replace pecans with sliced roasted almonds, walnuts, or even cashews. For those with nut allergies, sunflower seeds make a great alternative.<\/li>\n\n\n\n<li><strong>Add protein.<\/strong> Toss in a cup of cooked quinoa or some sliced grilled chicken breast for a more filling salad. Avocado is always a welcome addition too.<\/li>\n\n\n\n<li><strong>Toss in raw garlic.<\/strong> Wanna add some extra bite to this blueberry salad recipe? Crush a clove of raw garlic and throw it in with the mixed greens.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Storage Recommendations<\/h2>\n\n\n\n<p>You can prepare the salad and dressing the day before. Store them separately, and drizzle the dressing just before serving.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1690835858072\"><strong class=\"schema-faq-question\">What can I pair with this blueberry summer salad?<\/strong> <p class=\"schema-faq-answer\">The lightness of this salad pairs beautifully with a heavier main course, like these <a href=\"https:\/\/www.healthygreenkitchen.com\/slow-cooker-asian-short-ribs\/\">Slow-Cooker Ribs<\/a> or this <a href=\"https:\/\/www.healthygreenkitchen.com\/fresh-ham-bourbon-citrus-maple-glaze\/\">Roasted Bourbon Citrus Ham<\/a>. Or you can serve it with something lighter like this <a href=\"https:\/\/www.healthygreenkitchen.com\/beetroot-barley-risotto-roasted-carrots\/\">Red Beet Barley Risotto<\/a> or <a href=\"https:\/\/www.healthygreenkitchen.com\/greek-chicken-stir\/\">Greek Chicken and Rice Bowl<\/a> for a refreshing summer meal.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1690835875506\"><strong class=\"schema-faq-question\">When are blueberries in season?<\/strong> <p class=\"schema-faq-answer\">Blueberries are typically in season during the summer months, from late May to early <a href=\"https:\/\/www.healthygreenkitchen.com\/fruits-and-vegetables-in-season-in-september\/\">September<\/a> (here in the mid-Atlantic US, <a href=\"https:\/\/www.healthygreenkitchen.com\/fruits-and-vegetables-in-season-in-june\/\">June<\/a> and <a href=\"https:\/\/www.healthygreenkitchen.com\/fruits-and-vegetables-in-season-in-july\/\">July<\/a> are the best months. However, the exact timing can vary depending on the region, climate, and blueberry variety. Check your local blueberry farm to determine the peak season in your area.<\/p> <\/div> <\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1197\" height=\"1800\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-13-1197x1800.jpg\" alt=\"Close-up view of summer blueberry salad with blueberries, feta, and toasted pecans.\" class=\"wp-image-41943\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-13-1197x1800.jpg 1197w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-13-164x246.jpg 164w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-13-768x1155.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-13-1022x1536.jpg 1022w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-13-150x226.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-13.jpg 1200w\" sizes=\"(max-width: 1197px) 100vw, 1197px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Try These Other Blueberry Recipes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthygreenkitchen.com\/perfect-blueberry-scones\/\">Perfect Blueberry Scones<\/a> &#8211; Homemade blueberry scones that are crispy on the outside, soft on the inside, with just the right amount of blueberries studded throughout.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthygreenkitchen.com\/blueberry-caprese-salad\/\">Blueberry Caprese Salad<\/a> &#8211; A bright salad recipe featuring juicy blueberries, creamy mozzarella, and fragrant basil.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthygreenkitchen.com\/summery-blueberry-and-nectarine-scones\/\">Summer Blueberry and Nectarine Scones<\/a> &#8211;&nbsp;Fresh, home-baked scones sweetened with nectarines and blueberries.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-41932\" class=\"wprm-recipe-container\" data-recipe-id=\"41932\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-hgk-recipe-card\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Top flat-lay view of summer blueberry salad with blueberries, feta, and toasted pecans in a white bowl with wooden utensils.\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16-150x150.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16-130x130.jpg 130w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16-500x500.jpg 500w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16-120x120.jpg 120w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16-96x96.jpg 96w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/www.healthygreenkitchen.com\/wprm_print\/blueberry-summer-salad\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"41932\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #f8cc1c; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #f8cc1c; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #f8cc1c; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #f8cc1c; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-41932 wprm-user-rating wprm-recipe-rating-separate wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"41932\" data-average=\"5\" data-count=\"4\" data-total=\"20\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#f8cc1c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#f8cc1c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#f8cc1c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#f8cc1c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#f8cc1c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">4<\/span> votes<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Blueberry Summer Salad<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This nutrient-packed summer salad is bursting with fresh flavors and comes together in under 15 minutes, making it perfect for cooling off after a day of berry picking. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">7<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Salad<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Diet: <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-normal\">Gluten Free, Vegetarian<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">blueberry salad, summer salad<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-41932 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"41932\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">358<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-1734554959\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1734554959\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-41932-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"41932\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">spring mix<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">with baby spinach and arugula<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh blueberries<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">about 1\/2 pint<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pecans<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped and toasted<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">feta<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">crumbled<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.healthygreenkitchen.com\/blueberry-vinaigrette\/\" class=\"wprm-recipe-ingredient-link\">Blueberry Vinaigrette<wprm-code><\/wprm-code><\/a><\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-41932-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #333333;color: #333333;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"41932\" style=\"background-color: #333333;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"41932\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"41932\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n\n<div class=\"wprm-recipe-instructions-container wprm-recipe-41932-instructions-container wprm-block-text-normal\" data-recipe=\"41932\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-41932-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Toast the pecans in a 400\u00b0F oven until lightly browned and fragrant, about 5 to 7 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-41932-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a large bowl, add spinach and arugula mix, blueberries, pecans and feta cheese. Drizzle with Blueberry Vinaigrette and toss gently to combine.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><span style=\"font-weight: 400;\">Reader Note: If you don&#8217;t have time to make the Blueberry Vinaigrette or it&#8217;s simply too much blueberry for your taste, you can make a simple balsamic vinaigrette following the recipe below:<\/span><\/span><div class=\"wprm-spacer\"><\/div>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon fresh lemon juice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon balsamic vinegar<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tablespoons extra-virgin olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u215b teaspoon kosher salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u215b teaspoon freshly ground black pepper<\/span><\/li>\n<\/ul><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">358<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">29<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">312<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">302<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1072<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">154<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This nutrient-packed salad is bursting with fresh flavors and comes together in under 15 minutes, making it perfect for cooling off after a day of berry picking. <\/p>\n","protected":false},"author":5,"featured_media":41944,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","MSN_Categories":"Uncategorized","MSN_Publish_Option":false,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4598,822,1,118,4605,783,138],"tags":[],"ingredient":[347],"class_list":["post-41934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gluten-free","category-grain-free","category-recipes","category-healthy-salad-recipes","category-soy-free","category-summer","category-vegetarian-recipes","ingredient-blueberry","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding","resize-featured-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blueberry Summer Salad with Toasted Pecans &amp; Feta - Healthy Green Kitchen<\/title>\n<meta name=\"description\" content=\"This salad is bursting with fresh flavors and comes together in under 15 minutes, making it perfect for after a day of berry picking.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blueberry Summer Salad with Toasted Pecans &amp; Feta - Healthy Green Kitchen\" \/>\n<meta property=\"og:description\" content=\"This salad is bursting with fresh flavors and comes together in under 15 minutes, making it perfect for after a day of berry picking.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Green Kitchen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HealthyGreenKitchen\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-31T20:44:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-31T20:44:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1065\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jim Robinson\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/\"},\"author\":{\"name\":\"Jim Robinson\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#\/schema\/person\/fa840a6eaef49ebfd5d989b5175c30fe\"},\"headline\":\"Blueberry Summer Salad with Toasted Pecans &amp; Feta\",\"datePublished\":\"2023-07-31T20:44:13+00:00\",\"dateModified\":\"2023-07-31T20:44:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/\"},\"wordCount\":950,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16.jpg\",\"articleSection\":[\"Gluten Free\",\"Grain-Free\",\"Recipes\",\"Salads and Vegetable Dishes\",\"Soy Free\",\"Summer\",\"Vegetarian\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/\",\"url\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/\",\"name\":\"Blueberry Summer Salad with Toasted Pecans &amp; Feta - Healthy Green Kitchen\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16.jpg\",\"datePublished\":\"2023-07-31T20:44:13+00:00\",\"dateModified\":\"2023-07-31T20:44:16+00:00\",\"description\":\"This salad is bursting with fresh flavors and comes together in under 15 minutes, making it perfect for after a day of berry picking.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#faq-question-1690835858072\"},{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#faq-question-1690835875506\"}],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#primaryimage\",\"url\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16.jpg\",\"contentUrl\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16.jpg\",\"width\":1600,\"height\":1065,\"caption\":\"Top flat-lay view of summer blueberry salad with blueberries, feta, and toasted pecans in a white bowl with wooden utensils.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Healthy Recipes\",\"item\":\"https:\/\/www.healthygreenkitchen.com\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Salads and Vegetable Dishes\",\"item\":\"https:\/\/www.healthygreenkitchen.com\/recipes\/healthy-salad-recipes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Blueberry Summer Salad with Toasted Pecans &amp; Feta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#website\",\"url\":\"https:\/\/www.healthygreenkitchen.com\/\",\"name\":\"Healthy Green Kitchen\",\"description\":\"Simple, seasonal foods, from seed to table.\",\"publisher\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#organization\"},\"alternateName\":\"HGK\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.healthygreenkitchen.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#organization\",\"name\":\"Healthy Green Kitchen\",\"url\":\"https:\/\/www.healthygreenkitchen.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2021\/09\/healthy-green-kitchen-logo.png\",\"contentUrl\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2021\/09\/healthy-green-kitchen-logo.png\",\"width\":1412,\"height\":428,\"caption\":\"Healthy Green Kitchen\"},\"image\":{\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/HealthyGreenKitchen\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#\/schema\/person\/fa840a6eaef49ebfd5d989b5175c30fe\",\"name\":\"Jim Robinson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/08\/james-profile-250-96x96.jpg\",\"contentUrl\":\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/08\/james-profile-250-96x96.jpg\",\"caption\":\"Jim Robinson\"},\"description\":\"Jim has had a love of veggie gardening and cooking for most of his life, but it wasn\u2019t until he was diagnosed with heart disease that he got the wake-up call he needed to begin his personal wellness journey in earnest. He made major changes to his diet, limiting processed junk food and emphasizing plant-forward, whole-foods. The result has been a major drop in his cholesterol levels and a weight loss of nearly 30 pounds. This transformative experience ignites Jim's zeal for empowering others on their wellness journeys.\",\"url\":\"https:\/\/www.healthygreenkitchen.com\/author\/jrobinson\/\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#faq-question-1690835858072\",\"position\":1,\"url\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#faq-question-1690835858072\",\"name\":\"What can I pair with this blueberry summer salad?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The lightness of this salad pairs beautifully with a heavier main course, like these <a href=\\\"https:\/\/www.healthygreenkitchen.com\/slow-cooker-asian-short-ribs\/\\\">Slow-Cooker Ribs<\/a> or this <a href=\\\"https:\/\/www.healthygreenkitchen.com\/fresh-ham-bourbon-citrus-maple-glaze\/\\\">Roasted Bourbon Citrus Ham<\/a>. Or you can serve it with something lighter like this <a href=\\\"https:\/\/www.healthygreenkitchen.com\/beetroot-barley-risotto-roasted-carrots\/\\\">Red Beet Barley Risotto<\/a> or <a href=\\\"https:\/\/www.healthygreenkitchen.com\/greek-chicken-stir\/\\\">Greek Chicken and Rice Bowl<\/a> for a refreshing summer meal.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#faq-question-1690835875506\",\"position\":2,\"url\":\"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#faq-question-1690835875506\",\"name\":\"When are blueberries in season?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Blueberries are typically in season during the summer months, from late May to early <a href=\\\"https:\/\/www.healthygreenkitchen.com\/fruits-and-vegetables-in-season-in-september\/\\\">September<\/a> (here in the mid-Atlantic US, <a href=\\\"https:\/\/www.healthygreenkitchen.com\/fruits-and-vegetables-in-season-in-june\/\\\">June<\/a> and <a href=\\\"https:\/\/www.healthygreenkitchen.com\/fruits-and-vegetables-in-season-in-july\/\\\">July<\/a> are the best months. However, the exact timing can vary depending on the region, climate, and blueberry variety. Check your local blueberry farm to determine the peak season in your area.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blueberry Summer Salad with Toasted Pecans &amp; Feta - Healthy Green Kitchen","description":"This salad is bursting with fresh flavors and comes together in under 15 minutes, making it perfect for after a day of berry picking.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/","og_locale":"en_US","og_type":"article","og_title":"Blueberry Summer Salad with Toasted Pecans &amp; Feta - Healthy Green Kitchen","og_description":"This salad is bursting with fresh flavors and comes together in under 15 minutes, making it perfect for after a day of berry picking.","og_url":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/","og_site_name":"Healthy Green Kitchen","article_publisher":"https:\/\/www.facebook.com\/HealthyGreenKitchen","article_published_time":"2023-07-31T20:44:13+00:00","article_modified_time":"2023-07-31T20:44:16+00:00","og_image":[{"width":1600,"height":1065,"url":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16.jpg","type":"image\/jpeg"}],"author":"Jim Robinson","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#article","isPartOf":{"@id":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/"},"author":{"name":"Jim Robinson","@id":"https:\/\/www.healthygreenkitchen.com\/#\/schema\/person\/fa840a6eaef49ebfd5d989b5175c30fe"},"headline":"Blueberry Summer Salad with Toasted Pecans &amp; Feta","datePublished":"2023-07-31T20:44:13+00:00","dateModified":"2023-07-31T20:44:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/"},"wordCount":950,"commentCount":0,"publisher":{"@id":"https:\/\/www.healthygreenkitchen.com\/#organization"},"image":{"@id":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#primaryimage"},"thumbnailUrl":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16.jpg","articleSection":["Gluten Free","Grain-Free","Recipes","Salads and Vegetable Dishes","Soy Free","Summer","Vegetarian"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#respond"]}]},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/","url":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/","name":"Blueberry Summer Salad with Toasted Pecans &amp; Feta - Healthy Green Kitchen","isPartOf":{"@id":"https:\/\/www.healthygreenkitchen.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#primaryimage"},"image":{"@id":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#primaryimage"},"thumbnailUrl":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16.jpg","datePublished":"2023-07-31T20:44:13+00:00","dateModified":"2023-07-31T20:44:16+00:00","description":"This salad is bursting with fresh flavors and comes together in under 15 minutes, making it perfect for after a day of berry picking.","breadcrumb":{"@id":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#faq-question-1690835858072"},{"@id":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#faq-question-1690835875506"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#primaryimage","url":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16.jpg","contentUrl":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/summer-blueberry-salad-16.jpg","width":1600,"height":1065,"caption":"Top flat-lay view of summer blueberry salad with blueberries, feta, and toasted pecans in a white bowl with wooden utensils."},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Healthy Recipes","item":"https:\/\/www.healthygreenkitchen.com\/recipes\/"},{"@type":"ListItem","position":2,"name":"Salads and Vegetable Dishes","item":"https:\/\/www.healthygreenkitchen.com\/recipes\/healthy-salad-recipes\/"},{"@type":"ListItem","position":3,"name":"Blueberry Summer Salad with Toasted Pecans &amp; Feta"}]},{"@type":"WebSite","@id":"https:\/\/www.healthygreenkitchen.com\/#website","url":"https:\/\/www.healthygreenkitchen.com\/","name":"Healthy Green Kitchen","description":"Simple, seasonal foods, from seed to table.","publisher":{"@id":"https:\/\/www.healthygreenkitchen.com\/#organization"},"alternateName":"HGK","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthygreenkitchen.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.healthygreenkitchen.com\/#organization","name":"Healthy Green Kitchen","url":"https:\/\/www.healthygreenkitchen.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthygreenkitchen.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2021\/09\/healthy-green-kitchen-logo.png","contentUrl":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2021\/09\/healthy-green-kitchen-logo.png","width":1412,"height":428,"caption":"Healthy Green Kitchen"},"image":{"@id":"https:\/\/www.healthygreenkitchen.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HealthyGreenKitchen"]},{"@type":"Person","@id":"https:\/\/www.healthygreenkitchen.com\/#\/schema\/person\/fa840a6eaef49ebfd5d989b5175c30fe","name":"Jim Robinson","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthygreenkitchen.com\/#\/schema\/person\/image\/","url":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/08\/james-profile-250-96x96.jpg","contentUrl":"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/08\/james-profile-250-96x96.jpg","caption":"Jim Robinson"},"description":"Jim has had a love of veggie gardening and cooking for most of his life, but it wasn\u2019t until he was diagnosed with heart disease that he got the wake-up call he needed to begin his personal wellness journey in earnest. He made major changes to his diet, limiting processed junk food and emphasizing plant-forward, whole-foods. The result has been a major drop in his cholesterol levels and a weight loss of nearly 30 pounds. This transformative experience ignites Jim's zeal for empowering others on their wellness journeys.","url":"https:\/\/www.healthygreenkitchen.com\/author\/jrobinson\/"},{"@type":"Question","@id":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#faq-question-1690835858072","position":1,"url":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#faq-question-1690835858072","name":"What can I pair with this blueberry summer salad?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"The lightness of this salad pairs beautifully with a heavier main course, like these <a href=\"https:\/\/www.healthygreenkitchen.com\/slow-cooker-asian-short-ribs\/\">Slow-Cooker Ribs<\/a> or this <a href=\"https:\/\/www.healthygreenkitchen.com\/fresh-ham-bourbon-citrus-maple-glaze\/\">Roasted Bourbon Citrus Ham<\/a>. Or you can serve it with something lighter like this <a href=\"https:\/\/www.healthygreenkitchen.com\/beetroot-barley-risotto-roasted-carrots\/\">Red Beet Barley Risotto<\/a> or <a href=\"https:\/\/www.healthygreenkitchen.com\/greek-chicken-stir\/\">Greek Chicken and Rice Bowl<\/a> for a refreshing summer meal.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#faq-question-1690835875506","position":2,"url":"https:\/\/www.healthygreenkitchen.com\/blueberry-summer-salad\/#faq-question-1690835875506","name":"When are blueberries in season?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Blueberries are typically in season during the summer months, from late May to early <a href=\"https:\/\/www.healthygreenkitchen.com\/fruits-and-vegetables-in-season-in-september\/\">September<\/a> (here in the mid-Atlantic US, <a href=\"https:\/\/www.healthygreenkitchen.com\/fruits-and-vegetables-in-season-in-june\/\">June<\/a> and <a href=\"https:\/\/www.healthygreenkitchen.com\/fruits-and-vegetables-in-season-in-july\/\">July<\/a> are the best months. However, the exact timing can vary depending on the region, climate, and blueberry variety. Check your local blueberry farm to determine the peak season in your area.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/posts\/41934"}],"collection":[{"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/comments?post=41934"}],"version-history":[{"count":11,"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/posts\/41934\/revisions"}],"predecessor-version":[{"id":42262,"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/posts\/41934\/revisions\/42262"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/media\/41944"}],"wp:attachment":[{"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/media?parent=41934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/categories?post=41934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/tags?post=41934"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/www.healthygreenkitchen.com\/wp-json\/wp\/v2\/ingredient?post=41934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}