{"id":41740,"date":"2023-07-12T20:48:04","date_gmt":"2023-07-13T00:48:04","guid":{"rendered":"https:\/\/www.healthygreenkitchen.com\/?p=41740"},"modified":"2023-07-10T12:41:26","modified_gmt":"2023-07-10T16:41:26","slug":"grilled-chicken-salad-with-feta-and-strawberries","status":"publish","type":"post","link":"https:\/\/www.healthygreenkitchen.com\/grilled-chicken-salad-with-feta-and-strawberries\/","title":{"rendered":"Grilled Chicken Salad with Strawberries and Feta"},"content":{"rendered":"\n<p><em>This simple and refreshing Grilled Chicken Salad with Strawberries and Feta recipe will be your go-to summer salad. It has a sweet, balanced bite, not to mention the juiciness of the grilled chicken.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"750\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-with-strawberries-1200x750.jpg\" alt=\"Fresh green salad topped with feta cheese, strawberries, and grilled chicken on a tan and white plate with a white background and a green napkin.\" class=\"wp-image-41747\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-with-strawberries-1200x750.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-with-strawberries-360x225.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-with-strawberries-768x480.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-with-strawberries-1536x960.jpg 1536w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-with-strawberries-150x94.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-with-strawberries.jpg 1600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Elevate your salad game with this delectable Grilled Chicken Salad with Strawberries and Feta!<\/p>\n\n\n\n<p>The combination of bursting strawberries with juicy grilled chicken, arugula, and rich, salty feta makes this salad a top choice for the summertime. It is always a crowd-pleaser when I\u2019m entertaining guests. It\u2019s great as a main dish but also as a side. I\u2019d leave out the chicken if the main dish is already protein packed.\u00a0<\/p>\n\n\n\n<p>This recipe is so easy to make and full of nutritious ingredients! You\u2019ve got your strawberries and arugula, which are rich in antioxidants, and the grilled chicken that provides a high-quality source of protein, not to mention the feta cheese. Health and good habits in a single recipe. What more do you need?<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/strawberry-chicken-salad.jpg\" alt=\"Salad topped with grilled chicken and fresh strawberries on a white tile background with strawberries and feta cheese at the top of the image.\" class=\"wp-image-41746\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/strawberry-chicken-salad.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/strawberry-chicken-salad-164x246.jpg 164w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/strawberry-chicken-salad-768x1152.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/strawberry-chicken-salad-1024x1536.jpg 1024w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/strawberry-chicken-salad-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Why You&#8217;ll Love the Grilled Chicken Salad<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Quick and Easy<\/strong>. With a simple marinade and a short cook time, just toss everything together and you\u2019ve got yourself a hassle-free, satisfying meal.<\/li>\n\n\n\n<li><strong>Versatile and Customizable.<\/strong> You can easily tailor this salad to your preferences by adding or substituting ingredients like nuts, avocado, or a variety of greens. The dressing can also be adjusted with different herbs or spices to suit your taste buds.<\/li>\n\n\n\n<li><strong>Nutritious and Refreshing<\/strong>. Packed with protein from the grilled chicken and feta, vitamins and antioxidants from the strawberries and greens, this salad is a nutritious and refreshing option that will leave you feeling energized.<\/li>\n\n\n\n<li><strong>Gluten and Nut Free<\/strong>. If you\u2019re worried about triggering a nut or gluten allergy, this salad gives you peace of mind.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How To Make It<\/h2>\n\n\n\n<p>This recipe has just a few short steps. I bet that\u2019s music to your ears! Other than grilling the chicken, you essentially just need to toss all the ingredients together, as a salad traditionally entails. Let\u2019s go through each step:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Key Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chicken Breast<\/strong>. The main source of protein. For tender and juicy results, use boneless, skinless chicken breasts.<\/li>\n\n\n\n<li><strong>Arugula.<\/strong> This is what makes a salad a salad: the greens. Use some fresh, crisp arugula leaves.&nbsp;<\/li>\n\n\n\n<li><strong>Balsamic Vinegar<\/strong>. No one likes a dry salad. Grab some balsamic vinegar to get that tangy contrast with the sweetness of strawberries and honey.&nbsp;<\/li>\n\n\n\n<li><strong>Olive Oil<\/strong>. The holy grail of all your cooking needs. So versatile in its abilities. In this case, use high-quality extra virgin olive oil for a rich flavor.&nbsp;<\/li>\n\n\n\n<li><strong>Strawberries<\/strong>. The burst of freshness this recipe needs. Be sure to pick out the ripest strawberries from your local store or, better yet, from your own garden!<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-Step Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Make the marinade. <\/strong>Add the chicken breast and marinate.<\/li>\n\n\n\n<li><strong>Grill the chicken. <\/strong>Season both sides and slice it once cooked.<\/li>\n\n\n\n<li><strong>Combine the dressing ingredients. <\/strong>Whisk it.<\/li>\n\n\n\n<li><strong>Assemble the salad.<\/strong> Toss it gently and top it with feta and chicken.&nbsp;<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Important Tips<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>The longer you marinate, the better<\/strong>. Be sure to let the chicken marinate for at least 10 minutes. If you\u2019d like to have a bit more flavor, let it marinate longer.<\/li>\n\n\n\n<li><strong>Make it Vegan. <\/strong>Try substituting the chicken for extra firm tofu or tempeh and leave out the feta (or buy vegan feta!). As for the honey, swap it out for some maple syrup, and you\u2019re good to go!<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Make-Ahead &amp; Storage Recommendations:<\/h3>\n\n\n\n<p>Some salads can be kept for 3-4 days in the fridge, though most cannot. If you plan on using this recipe for your meal prep, be sure to pack the dressing (and other wet ingredients) separately. Once you pour the dressing on the salad, be prepared to eat it all in one sitting because I guarantee you it will not age well unless you\u2019re a fan of soggy salad. Rule of thumb: salads taste better when made fresh.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"750\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-1200x750.jpg\" alt=\"Grilled chicken and strawberry salad with feta cheese, strawberries, and a green cloth napkin in the background on a white tile table.\" class=\"wp-image-41748\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-1200x750.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-360x225.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-768x480.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-1536x960.jpg 1536w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-150x94.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad.jpg 1600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Should the chicken be hot or cold?<\/h3>\n\n\n\n<p>There are no rules when it comes to this! I prefer my chicken warm, but others may not like the wilting effect it can have on the greens. The choice is yours!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What other leafy greens can I use?<\/h3>\n\n\n\n<p>If arugula isn\u2019t readily available, you can also use baby spinach, baby kale, or mixed greens!&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Try These Other Chicken Recipes:<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.healthygreenkitchen.com\/padma-lakshmis-chicken-soup-with-butternut-squash-and-spinach\/\">Padma Lakshmi\u2019s Chicken Soup<\/a> &#8211; A delicious savory soup to accompany this salad.&nbsp;&nbsp;<br><a href=\"https:\/\/www.healthygreenkitchen.com\/lemon-rocket-pasta-salad\/\">Lemon Arugula Pasta Salad<\/a> &#8211; A refreshing and light salad.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-41743\" class=\"wprm-recipe-container\" data-recipe-id=\"41743\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-hgk-recipe-card\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-with-strawberries-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Fresh green salad topped with feta cheese, strawberries, and grilled chicken on a tan and white plate with a white background and a green napkin.\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-with-strawberries-150x150.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-with-strawberries-130x130.jpg 130w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-with-strawberries-500x500.jpg 500w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/07\/chicken-salad-with-strawberries-120x120.jpg 120w, 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onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">4<\/span> votes<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Grilled Chicken Salad With Strawberries and Feta<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This simple and refreshing Grilled Chicken Salad with Strawberries and Feta recipe will be your go-to summer salad. It has a sweet, balanced bite, not to mention the juiciness of the grilled chicken.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Salad<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Grilled Chicken Salad<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-41743 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"41743\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">347<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-1631842233\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1631842233\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-41743-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"41743\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra-virgin olive oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">divided<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/Giuseppe-Giusti-Deposito-Balsamico-Balsamic\/dp\/B0153G717K?crid=1DTUJT9RV30SE&#038;dib=eyJ2IjoiMSJ9.t4eVSXtgTkPdJ05hanSobPTkgGYzzpXraZtkCXtFALExzzfmHx65h7ORWFzbJPMz3lEQjGS7oy72dPUy-91dgjmB_m2Pgnt7umZBj7KQ3M_041HIcJPZd0zOo8ybbPVZTLFgPB7N-pR9WHm3L3n8cDwF8O2ST2NHokFub_DovhJJh56x-YaPGTYVWVKqK30vpOZPcz8Lbmio_dxErnNjOdZ67JltFg7DbDJqAMFwxlDxPThDry272dcCmHxQ_mja3wN0L-qXbZ829TNmPfPv1uCLgdqzKw1eu_WBYVUP8gs.noySG2chgcnMFhlHtW2gelDHZTLGMan0eCYpzGdmpQg&#038;dib_tag=se&#038;keywords=balsamic%2Bvinegar&#038;qid=1707863661&#038;sprefix=balsa%2Caps%2C172&#038;sr=8-8&#038;th=1&#038;linkCode=ll1&#038;tag=healthygreenkitchen-20&#038;linkId=2e3bb56743a75b1ed4b68a5cbaad09fd&#038;language=en_US&#038;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow\">balsamic vinegar<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">divided<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">honey<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">6 ounce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chicken breast halves<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">skinless, boneless <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kosher salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">divided<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">black pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">freshly ground, divided<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">strawberries<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">quartered<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baby arugula<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">small<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">very thinly sliced<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-41743-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #333333;color: #333333;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"41743\" style=\"background-color: #333333;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"41743\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"41743\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n\n<div class=\"wprm-recipe-instructions-container wprm-recipe-41743-instructions-container wprm-block-text-normal\" data-recipe=\"41743\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-41743-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a large bowl add 1 tbsp olive oil, 1 tbsp vinegar and 2 tbsp honey and whisk until the marinade is combined. Add chicken breasts and coat until fully covered. Cover with plastic wrap and let stand for 10 minutes.<\/div><\/li><li id=\"wprm-recipe-41743-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Heat a grill pan over medium-high heat and coat with 1 tbsp olive oil. Once heated, add chicken and season with salt and pepper. Coat pan with cooking spray. Add chicken to pan; grill 5 minutes on each side or until done. Once ready, let rest for 5 minutes then cut into slices.<\/div><\/li><li id=\"wprm-recipe-41743-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a large bowl add remaining 1 tbsp oil, remaining 1 tbsp vinegar, remaining 1\/4 teaspoon salt and pepper, and whisk until combined.<\/div><\/li><li id=\"wprm-recipe-41743-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add strawberries, arugula and onion to the salad. Toss gently to combine. Sprinkle feta over salad and serve.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">347<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">591<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">152<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">245<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">33<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This simple and refreshing Grilled Chicken Salad with Feta and Strawberries recipe will be your go-to summer salad. It has a sweet, balanced bite, not to mention the juiciness of the grilled chicken.<\/p>\n","protected":false},"author":23,"featured_media":41747,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":true,"_modified_date":"","MSN_Categories":"Uncategorized","MSN_Publish_Option":false,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[338,1,118],"tags":[],"ingredient":[24],"class_list":["post-41740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-recipes","category-healthy-salad-recipes","ingredient-healthy-chicken-recipes","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding","resize-featured-image"],"acf":[],"yoast_head":"<!-- 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