{"id":3972,"date":"2016-07-13T17:00:49","date_gmt":"2016-07-13T15:00:49","guid":{"rendered":"https:\/\/laurencariscooks.com\/?post_type=recipe&amp;p=3972"},"modified":"2016-07-13T17:00:49","modified_gmt":"2016-07-13T15:00:49","slug":"15-minute-hummus-salad-pizza","status":"publish","type":"post","link":"https:\/\/www.healthygreenkitchen.com\/15-minute-hummus-salad-pizza\/","title":{"rendered":"15 Minute Hummus Salad Pizza"},"content":{"rendered":"<p><i>15 Minute Hummus Salad Pizza. This pizza is your new lunchbox best friend. Why not eat salad on a pizza? It&#8217;s absolutely perfect for a quick lunch on the go!<\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/07\/15-Minute-Hummus-Salad-Pizza-640x960.jpg\" alt=\"15 Minute Hummus Salad Pizza. This pizza is your new lunchbox best friend. It&#039;s absolutely perfect for a quick lunch on the go!\" width=\"640\" height=\"960\" class=\"aligncenter size-large wp-image-3977\" \/><\/p>\n<p>I&#8217;m all about the quick lunches, especially when we all have a million and one things to do. But that doesn&#8217;t mean I just want to grab a lousy sandwich and be done with it. This 15 minute hummus salad pizza is ready so quickly, it&#8217;s ridiculous. We&#8217;re going to cheat a bit and use a pre-made flatbread (because cheating IS ok sometimes!!), and top it with some simple, delicious ingredients.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/07\/15-Minute-Hummus-Salad-Pizza-2-640x960.jpg\" alt=\"15 Minute Hummus Salad Pizza. This pizza is your new lunchbox best friend. It&#039;s absolutely perfect for a quick lunch on the go!\" width=\"640\" height=\"960\" class=\"aligncenter size-large wp-image-3973\" \/><\/p>\n<p>This post is a collab with Ally from <a href=\"http:\/\/loveleafco.com\" target=\"_blank\" rel=\"noopener\">Loveleaf Co.<\/a> Ally is all about great salad, which I obviously love! You can check out her <a href=\"http:\/\/www.loveleafco.com\/socca-salad-pizza\/\" target=\"_blank\" rel=\"noopener\">Barbeque Chickpea Socca Salad Pizza<\/a> here! When we were chatting, we came up with the idea of a salad on a pizza, and it got me thinking. Obviously salad on a pizza is not conventional and I was thinking about how I could make it work, and make it fast. <\/p>\n<p>By using hummus in place of tomato sauce on the base, you&#8217;re getting that salad-y experience, as well as a good dose of protein. Especially if you use <a href=\"https:\/\/www.healthygreenkitchen.com\/the-only-y-hummus-recipe-you-need\/\" target=\"_blank\" rel=\"noopener\">homemade hummus, find my favourite recipe here!<\/a>. The hummus is baked on the base along with some orange bell pepper and sun dried tomatoes for some contrasting sweet and salty flavour. Once baked, the pizza is loaded up with fresh, spicy arugula (or rocket, for us English folk), some avocado and sprinkled with mixed seeds.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/07\/15-Minute-Hummus-Salad-Pizza-3-640x960.jpg\" alt=\"15 Minute Hummus Salad Pizza. This pizza is your new lunchbox best friend. It&#039;s absolutely perfect for a quick lunch on the go!\" width=\"640\" height=\"960\" class=\"aligncenter size-large wp-image-3974\" \/><\/p>\n<p><i>Don&#8217;t forget to check out Ally&#8217;s post, and let me know in the comments if you love the idea of hummus as a pizza sauce!<\/i><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-5619\" class=\"wprm-recipe-container\" data-recipe-id=\"5619\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-hgk-recipe-card\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/15-Minute-Hummus-Salad-Pizza-5-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/15-Minute-Hummus-Salad-Pizza-5-150x150.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/15-Minute-Hummus-Salad-Pizza-5-245x246.jpg 245w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/15-Minute-Hummus-Salad-Pizza-5-1200x1204.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/15-Minute-Hummus-Salad-Pizza-5-130x130.jpg 130w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/15-Minute-Hummus-Salad-Pizza-5-768x770.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/15-Minute-Hummus-Salad-Pizza-5-500x500.jpg 500w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/15-Minute-Hummus-Salad-Pizza-5-120x120.jpg 120w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/03\/15-Minute-Hummus-Salad-Pizza-5.jpg 1280w\" sizes=\"(max-width: 150px) 100vw, 150px\" 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stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#f8cc1c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#f8cc1c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">2<\/span> votes<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">15 Minute Hummus Salad Pizza<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">15 Minute Hummus Salad Pizza. This pizza is your new lunchbox best friend. It's absolutely perfect for a quick lunch on the go!<\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Dish, Snacks<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Italian, Vegan<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-5619 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"5619\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pizza<\/span><\/span><\/div>\n\n\n\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-2126757449\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2126757449\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5619-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5619\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Flatbread<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Hummus<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Orange Bell Pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced thinly<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sundried Tomatoes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">large handful<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Arugula<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Avocado<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">Mixed seeds for topping<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-5619-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #333333;color: #333333;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"5619\" style=\"background-color: #333333;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"5619\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"5619\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n\n<div class=\"wprm-recipe-instructions-container wprm-recipe-5619-instructions-container wprm-block-text-normal\" data-recipe=\"5619\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-5619-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Preheat the oven to 200\u00b0C.<\/div><\/li><li id=\"wprm-recipe-5619-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Spread the hummus over the flatbread and add the bell pepper and sun dried tomatoes. Bake for 10 minutes until the pepper is soft.<\/div><\/li><li id=\"wprm-recipe-5619-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Top with the arugula, avocado, mixed seeds and serve!<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Can be stored in the fridge, covered for 2 days. Best eaten immediately.<\/span><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":19,"featured_media":3976,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","MSN_Categories":"Uncategorized","MSN_Publish_Option":false,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[338,1,1031,4605,4596,783],"tags":[],"ingredient":[],"class_list":["post-3972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-recipes","category-snacks","category-soy-free","category-diet","category-summer","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding","resize-featured-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - 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