{"id":39069,"date":"2016-02-22T17:00:04","date_gmt":"2016-02-22T22:00:04","guid":{"rendered":"https:\/\/laurencariscooks.com\/?p=3241"},"modified":"2023-07-07T15:30:21","modified_gmt":"2023-07-07T19:30:21","slug":"fresh-orange-and-mint-tea","status":"publish","type":"post","link":"https:\/\/www.healthygreenkitchen.com\/fresh-orange-and-mint-tea\/","title":{"rendered":"Fresh Orange and Mint Tea"},"content":{"rendered":"\n<p><em>This invigorating orange and mint tea is the perfect soothing sipper, complete with bright, zesty flavors and soothing herbal notes. Delicious hot or iced, this versatile recipe is an energizing caffeine-free elixir.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-2-1200x1800.jpg\" alt=\"A pitcher of hot water being poured into a glass jar containing sliced oranges and fresh mint sprigs.\" class=\"wp-image-38955\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-2-1200x1800.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-2-164x246.jpg 164w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-2-768x1152.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-2-1024x1536.jpg 1024w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-2.jpg 1280w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>After just one sip of this fresh orange and mint tea, all your worries will fade away.<\/p>\n\n\n\n<p>I was never a huge mint tea person, but that was before trying this invigorating brew. The soothing, cooling flavors of mint mingle perfectly with the burst of fresh citrus.&nbsp;Together, they create a refreshing hot bevy that feels calming and energizing at the same time.<\/p>\n\n\n\n<p>Plus, you won&#8217;t believe how easy it is to whip up a cup of this orange mint tea. I mean, other than the water, all the ingredients you need are in the title.<\/p>\n\n\n\n<p>So if you&#8217;re craving something energizing to sip on instead of coffee, try this fresh orange and mint tea!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why You&#8217;ll Love This Recipe<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Quick, Easy &amp; Natural. <\/strong>This recipe only takes a couple of minutes to make. Just put on the kettle, chop some oranges and mint, then toss everything together. Enjoy the natural refreshing flavor of a few simple ingredients with no added sugar.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Energizing without Caffeine. <\/strong>If you&#8217;re trying to cut down on your caffeine intake but want to sip on something refreshing, this tea is your answer. The invigorating combination of citrus and mint makes you feel more awake.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Customizable Flavor. <\/strong>You can totally customize the strength of the tea. If you want a strong, robust brew, leave the orange and mint in the water longer, or take it out sooner for a hint of flavor.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Perfect Hot or Cold.<\/strong> This tea also tastes amazing over ice. Imagine how refreshing and cooling this drink would be on a hot summer day.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-1200x1800.jpg\" alt=\"A slice of blood orange on a table surrounded by sprigs of fresh mint.\" class=\"wp-image-3247\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-1200x1800.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-164x246.jpg 164w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-768x1152.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-1024x1536.jpg 1024w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea.jpg 1280w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">How to Make Fresh Orange and Mint Tea<\/h2>\n\n\n\n<p>Whipping up this relaxing tea takes no time at all. You can find the full, printable recipe at the end of this post, but here&#8217;s a little preview.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Key Ingredients&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Oranges. <\/strong>One of the two main leads in this recipe, oranges add a zesty subtle sweetness to this tea. You can use any type of oranges you have on hand, but blood oranges will add a more pronounced flavor to the brew.&nbsp;<\/li>\n\n\n\n<li><strong>Mint.<\/strong> This fragrant herb steals the spotlight from oranges just a bit, with a zingy refreshment that balances out the sweetness. Use fresh mint rather than dried to get the most invigorating flavor.&nbsp;<\/li>\n\n\n\n<li><strong>Boiled Water. <\/strong>Make sure to use water that has reached a full boil to extract the most flavor. Anything around 212 degrees Fahrenheit should do the trick.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<p>Making this tea is pretty self-explanatory. Just combine the mint and the orange slices in a mug, pour boiled water on top, then let it infuse.&nbsp;<\/p>\n\n\n\n<p>The longer it sits, the stronger the flavor. If you want a robust brew that punches your palate with minty citrus, let it sit for 5+ minutes. Avoid letting it steep for longer than 8 minutes, or else the mint leaves might turn bitter.<\/p>\n\n\n\n<p>If you just want to taste a hint of orange and mint, remove the tea components after a minute. For something in between, let it infuse for 2-4 minutes.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-4-1200x1800.jpg\" alt=\"A woman's hands holding a glass jar filled with orange slices and fresh mint sprigs.\" class=\"wp-image-3244\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-4-1200x1800.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-4-164x246.jpg 164w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-4-768x1152.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-4-1024x1536.jpg 1024w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-4.jpg 1280w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Storage Recommendations<\/h2>\n\n\n\n<p>For the hot version of this tea, it&#8217;s best to enjoy it immediately for the freshest results.<\/p>\n\n\n\n<p>If you want to make an iced orange and mint tea, make the hot version first. After letting the ingredients infuse for 2-4 minutes, allow the tea to cool, then transfer it to a mason jar or carafe.&nbsp;Place it in the fridge and keep it for up to 5 days.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Can I make orange mint tea iced?<\/h3>\n\n\n\n<p>Definitely. Serving this tea cold amps up the refreshing, cooling qualities. To make an iced orange mint tea, make the hot version first, then remove the components and let it cool. Pour it over ice for a revitalizing bevy. You can also multiple the ingredients to fill up a whole pitcher&#8217;s worth to pour of ice in your favorite shady outdoor spot.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Is orange mint tea healthy?&nbsp;<\/h3>\n\n\n\n<p>While you won\u2019t get the same nutrients as you would from eating a whole orange or mint leaf, this tea still packs some healthy benefits. Mint tea may help aid digestion and soothe cold and flu symptoms (<a href=\"https:\/\/www.webmd.com\/diet\/mint-tea-health-benefits\">1<\/a>). Infusing fresh oranges in tea might also extract some vitamin C, which helps improve immune function.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can I use dried mint?<\/h3>\n\n\n\n<p>You can technically use dried mint in this recipe (there are some decent <a href=\"https:\/\/www.amazon.com\/Organic-Moroccan-Eco-Conscious-Morocco-FGO\/dp\/B07XYH6VMN?crid=3L8YEIOLNDGRW&amp;keywords=mint+tea+bags&amp;qid=1688756899&amp;sprefix=mint+tea+bags%2Caps%2C133&amp;sr=8-8&amp;linkCode=ll1&amp;tag=healthygreenkitchen-20&amp;linkId=72ac832924df866cb2cb2cebe5a539ca&amp;language=en_US&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">mint tea bags<\/a> available), but the flavors will be more muted. Try using fresh mint for the best results.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-5-1200x1600.jpg\" alt=\"A glass jar containing sliced oranges and fresh mint sprigs floating in hot water to create a refreshing tea.\" class=\"wp-image-38956\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-5-1200x1600.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-5-184x246.jpg 184w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-5-768x1024.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-5-1152x1536.jpg 1152w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-5.jpg 1280w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Try These Other Refreshing Drink Recipes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthygreenkitchen.com\/homemade-peach-ice-tea\/\">Homemade Peach Ice Tea with Simple Peach Syrup<\/a> &#8211; This lightly sweetened iced tea is a refreshing summer thirst quencher.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthygreenkitchen.com\/peach-infused-water\/\">Peach Infused Water with Basil<\/a> &#8211; A surprisingly great combination of sweetness and herbal freshness.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthygreenkitchen.com\/infused-multi-vitamin-water\/\">Infused Multi-Vitamin Water<\/a> &#8211; An extra-hydrating tonic infused with cucumbers, fresh herbs, and berries.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthygreenkitchen.com\/cucumber-water-benefits\/\">Cucumber Water<\/a> &#8211; Drinking cucumber water not only tastes delicious, but it comes with numerous health benefits.&nbsp;<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-41640\" class=\"wprm-recipe-container\" data-recipe-id=\"41640\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-hgk-recipe-card\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-6-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"This calming, fragrant fresh orange and mint tea is perfect for relaxing in the afternoon or evening. Let the natural flavour of the mint leaves infuse the water while you chill out!\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-6-150x150.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-6-246x246.jpg 246w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-6-1200x1200.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-6-130x130.jpg 130w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-6-768x768.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-6-500x500.jpg 500w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-6-120x120.jpg 120w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2016\/02\/Fresh-Orange-and-Mint-Tea-6.jpg 1280w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/www.healthygreenkitchen.com\/wprm_print\/fresh-orange-and-mint-tea\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"41640\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #f8cc1c; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #f8cc1c; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #f8cc1c; 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#f8cc1c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Fresh Orange and Mint Tea<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This invigorating orange and mint tea is the perfect soothing sipper, complete with bright, zesty flavors and soothing herbal notes. Delicious hot or iced, this versatile recipe is an energizing caffeine-free elixir.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Drinks<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Diet: <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-normal\">Vegan<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">orange and mint tea<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-41640 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"41640\" aria-label=\"Adjust recipe servings\">1<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">34<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-1341123858\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1341123858\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-41640-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"41640\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4-5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">sprigs<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh mint<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">orange<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or blood orange<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-name\">water<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">boiled<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-41640-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #333333;color: #333333;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"41640\" style=\"background-color: #333333;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"41640\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"41640\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n\n<div class=\"wprm-recipe-instructions-container wprm-recipe-41640-instructions-container wprm-block-text-normal\" data-recipe=\"41640\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-41640-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Boil the water to 212 degrees Fahrenheit.<\/span><\/div><\/li><li id=\"wprm-recipe-41640-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place the mint leaves and orange slices in a mug.<\/span><\/div><\/li><li id=\"wprm-recipe-41640-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour the water on top, then let sit for 2-4 minutes.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">For a stronger tea, let the brew sit for 5-8 minutes. For a weaker tea, remove the orange and mint after 1-2 minutes. Avoid letting the tea steep for longer than 8 minutes or else the mint leaves may turn bitter.<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">34<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.02<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.04<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.02<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">141<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">317<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n\n\n<p>Images by\u00a0<a href=\"https:\/\/laurenshortphotography.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Lauren Caris Short<\/a>.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This invigorating orange and mint tea is the perfect soothing sipper, complete with bright, zesty flavors and soothing herbal notes. Delicious hot or iced, this versatile recipe is an energizing caffeine-free elixir.<\/p>\n","protected":false},"author":7,"featured_media":3246,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":true,"_modified_date":"","MSN_Categories":"Uncategorized","MSN_Publish_Option":false,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4610,4598,4602,4603,1,4605,4596,750,783,4606,138],"tags":[],"ingredient":[5390,92],"class_list":["post-39069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drinks","category-gluten-free","category-nut-free","category-oil-free","category-recipes","category-soy-free","category-diet","category-spring","category-summer","category-vegan","category-vegetarian-recipes","ingredient-mint","ingredient-orange","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding","resize-featured-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fresh Orange and Mint Tea - Healthy Green Kitchen<\/title>\n<meta name=\"description\" content=\"Wake up your senses with this invigorating orange and mint tea. Soothing yet energizing, this tea is a great alternative to coffee.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthygreenkitchen.com\/fresh-orange-and-mint-tea\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fresh Orange and Mint Tea - Healthy Green Kitchen\" \/>\n<meta property=\"og:description\" content=\"Wake up your senses with this invigorating orange and mint tea. 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