1. Apple Spinach Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nSweet and savory ingredients mingle to form the perfect blend of flavors in this apple-spinach salad. <\/p>\n\n\n\n
Toasted walnuts, dried cranberries, and goat cheese make this the perfect salad recipe for fall, but it\u2019s just as delicious all year round!<\/p>\n\n\n\n
The dressing is flavorful and easy, made with apple cider vinegar, honey, and Dijon mustard.<\/p>\n\n\n\n
2. Simple Italian Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nPerfect as a side salad or main dish, this versatile Italian salad recipe is inspired by the famous side salad from Olive Garden\u2013but tastes even better!<\/p>\n\n\n\n
Olive Garden\u2019s salad dressing uses dozens of ingredients, including artificial ones, but this version is stripped down to the basics and is made with only 6 wholesome, natural ingredients which you probably already have in your kitchen.<\/p>\n\n\n\n
3. Greek Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nRefreshing, cooling, and nutritious, this Greek salad will be your new summer obsession.<\/p>\n\n\n\n
Unlike many other salads, this recipe doesn\u2019t use a base of greens. Instead, it uses a satisfying but light combination of cucumbers, bell peppers, and cherry tomatoes. <\/p>\n\n\n\n
Top the salad with feta, Kalamata olives, and mint leaves for a classic Greek flavor.<\/p>\n\n\n\n
4. Quinoa Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe nutrition-packed super-grain quinoa serves as the base for this hearty, delicious salad.<\/p>\n\n\n\n
It\u2019s allergy-friendly, too: the salad is naturally vegan, dairy-free, gluten-free, nut-free, and more.<\/p>\n\n\n\n
This recipe will soon become your go-to healthy packed lunch. It keeps well and tastes just as delicious hours after you first make it.<\/p>\n\n\n\n
5. Easy Pasta Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nTaking under 30 minutes from start to finish, this healthy pasta salad is perfect for picnics, potlucks, weeknight dinners, or if you need to use up some extra cooked pasta.<\/p>\n\n\n\n
The best thing about this recipe? It\u2019s perfect for preparing in advance.<\/p>\n\n\n\n
Just make the pasta salad and store it in the fridge until you\u2019re ready to eat.<\/p>\n\n\n\n
6. Mediterranean Salmon Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis is no basic lettuce-and-tomatoes salad: with salmon, avocado, feta cheese, and Kalamata olives, this Mediterranean-inspired salad bursts with protein, healthy fats, and flavor.<\/p>\n\n\n\n
The zesty lemon-herb marinade for the salmon also serves as a refreshing dressing for the finished salad, cutting down on prep time and doubling down on the salad\u2019s fresh, tangy flavor.<\/p>\n\n\n\n
7. Arugula Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe base for this salad is baby arugula: a light, airy green that goes perfectly with the blend of almonds, cranberries, and parmesan topping the dish.<\/p>\n\n\n\n
Toasted almonds give this recipe a sophisticated touch. Simply bake them in the oven for 6-8 minutes for the perfect smoky, nutty flavor.<\/p>\n\n\n\n
Toasted pecans or walnuts would also work perfectly in place of the almonds in this healthy arugula salad.<\/p>\n\n\n\n
8. Kale Salad with Apple, Cranberries and Pecans<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis kale salad positively bursts to the seams with flavor. <\/p>\n\n\n\n
Tossed in a zesty honey mustard dressing, the salad incorporates apple, radish, and pecans for the perfect crunchy texture. Cranberries and goat cheese add depth and tang.<\/p>\n\n\n\n
The ingredients come together in a symphony of flavors, each component playing a unique role to create a balanced whole.<\/p>\n\n\n\n
9. Easy Tomato Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWhile tomatoes often play a secondary role in other salads, this healthy tomato salad brings them to the forefront. <\/p>\n\n\n\n
The entire recipe takes only 20 minutes to make and brings out the flavor of fresh tomatoes<\/a> with a simple mixture of olive oil, balsamic vinegar, and basil.\u00a0<\/p>\n\n\n\nDiced cucumber, mozzarella, and fresh herbs make perfect additions to this recipe.<\/p>\n\n\n\n
10. Honey Lime Rainbow Fruit Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, colorful fruit salad is perfect for kids and adults alike.<\/p>\n\n\n\n
To bring out the flavors of the fruit, simply toss the salad in a simple dressing of honey, lime juice, and lime zest.<\/p>\n\n\n\n
To prepare the salad in advance, chop up all the fruits and mix the dressing the day before, then combine when you\u2019re ready to eat!<\/p>\n\n\n\n
11. Classic Carrot Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis mildly sweet, grated carrot salad is perfect as a snack, side, or even dessert.<\/p>\n\n\n\n
Better yet, the salad is made with just four components: carrots, raisins, apple, and mayonnaise.<\/p>\n\n\n\n
Not a fan of mayo? Just swap in Greek yogurt, orange juice, vinaigrette, or lemon juice with honey. The salad tastes just as good with whichever option you use.<\/p>\n\n\n\n
12. Everyday Cabbage Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nA healthier version of coleslaw, this cabbage salad tastes fresh and light. <\/p>\n\n\n\n
From stews to pasta to meat, it pairs beautifully with a wide variety of main dishes.<\/p>\n\n\n\n
The secret to a juicy, tender texture is letting the cabbage wilt slightly instead of using it right away. It absorbs the flavors better and is less abrasive on the mouth.<\/p>\n\n\n\n
13. Easy Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis cucumber salad is a refreshing side dish packed with tangy, sweet flavors.<\/p>\n\n\n\n
The recipe was inspired by a German dish called Gurkensalat<\/em> and works well with any main dish\u2014or by itself as a snack.<\/p>\n\n\n\nThe salad\u2019s primary flavor comes from the generous amount of dill coating the cucumber. <\/p>\n\n\n\n
With the refreshing, herbal taste of the dill and the hydrating texture of the cucumber, the final product is light, healthy, and mouthwatering.<\/p>\n\n\n\n
14. Tossed Green Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith crunchy sunflower seeds and chewy bacon, this salad is simple to make with a perfectly balanced texture.<\/p>\n\n\n\n
The simple green salad works well as a side dish, but also as a quick, healthy lunch. <\/p>\n\n\n\n
It\u2019s also infinitely customizable: add carrots, peppers, nuts, goat cheese, garbanzo beans, or anything else you\u2019d like! It\u2019s the perfect way to use up leftover ingredients in the fridge.<\/p>\n\n\n\n
15. Vegan Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis vegan version of the classic Cobb Salad is healthier but just as delicious as the original.<\/p>\n\n\n\n
The trick to a vegan substitute for eggs? Tofu. Cooking it with nutritional yeast, garlic powder, and turmeric mimics an eggy texture and taste.<\/p>\n\n\n\n
To substitute the bacon, use coconut bacon. This baked coconut product tastes remarkably like real bacon, making it the perfect vegan Cobb salad topping.<\/p>\n\n\n\n
16. Pear and Gorgonzola Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis unique salad balances the strong, slightly pungent flavor of gorgonzola with mild, sweet pear.<\/p>\n\n\n\n
A three-ingredient dressing of olive oil, balsamic vinegar, and maple syrup accentuates the natural flavors of the cheese, fruit, and greens. <\/p>\n\n\n\n
Pistachios stud the dish, adding a bit of crunch and dimension.<\/p>\n\n\n\n
17. Avocado Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith a creamier, richer texture than most salads, this recipe uses avocados as a hearty base for this crave-worthy dish.<\/p>\n\n\n\n
A zesty, sour dressing balances out the mild creaminess of the avocados.<\/p>\n\n\n\n
This salad is the perfect light summer meal. To make it even more refreshing, chill the ingredients before mixing them together, and serve immediately.<\/p>\n\n\n\n
18. Summer Farro Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis sweet-and-savory summer salad checks all the boxes: it’s vegan, nutritious, and most importantly, delicious.<\/p>\n\n\n\n
The chewiness of the farro base lends a substantial, filling quality to the salad without making it too heavy.<\/p>\n\n\n\n
The best part of this recipe? The blueberries tossed into the salad give it a pleasantly sweet flavor.<\/p>\n\n\n\n
19. Keto Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis keto version of the classic Cobb salad is hearty, filling, and nutritious. <\/p>\n\n\n\n
It’s substantial enough to fuel your body for hours but low in carbohydrates.<\/p>\n\n\n\n
Instead of using store-bought ranch dressing, why not make a homemade keto version? It tastes better and uses only natural ingredients.<\/p>\n\n\n\n
20. Cauliflower Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with raw cauliflower, romaine lettuce, red onion, and crispy bacon, this cauliflower salad is a unique dish you’ll find yourself making again and again.<\/p>\n\n\n\n
Livening up the salad is an herby dressing of sweet basil and lemon.<\/p>\n\n\n\n
This cauliflower salad is perfect for meal prepping: keep the ingredients and dressing in the fridge, then toss together.<\/p>\n\n\n\n
21. Broccoli Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBroccoli salad is, dare I say, the perfect side dish.<\/p>\n\n\n\n
It’s easy to make, healthy, and comes together within minutes.<\/p>\n\n\n\n
Delicious savory flavors like bacon and cheddar are balanced with a pop of sweetness from dried cranberries, creating the perfect mouthful.<\/p>\n\n\n\n
22. Simple Lettuce Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis lettuce salad is basic in the best way: it’s simple, traditional, and never fails to please.<\/p>\n\n\n\n
With only 6 ingredients, this recipe is quick and easy but the final product is mouthwatering.<\/p>\n\n\n\n
For best results, use lettuce from the farmer’s market or, better yet, straight from the garden. Supermarket lettuce works too, but freshness is key.<\/p>\n\n\n\n
23. Classic Pea Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis one-bowl, 15-minute recipe is a staple side dish throughout the American South and the Midwest, and for good reason.<\/p>\n\n\n\n
The secret to this recipe’s tender texture and unique flavor is using frozen petite peas. <\/p>\n\n\n\n
Canned peas also work, but frozen petite peas lend the salad a bit of sweetness and the perfect amount of crunch.<\/p>\n\n\n\n
24. Cowboy Rice Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis brown rice salad is packed to the brim with nutrients and flavor.<\/p>\n\n\n\n
Based on Cowboy Caviar (bean salad), this recipe coats the rice and veggies with a zesty-sweet lime vinaigrette, adding the perfect amount of sweetness.<\/p>\n\n\n\n
Depending on what’s in season, customize this recipe with herbs and vegetables, or add your favorite spices to the dressing for an additional kick. <\/p>\n\n\n\n
25. Corn Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, healthy corn salad is the perfect summer recipe.<\/p>\n\n\n\n
The recipe’s hack for cooling off the corn quickly before mixing it into this refreshing salad is an ice bath. <\/p>\n\n\n\n
After boiling the corn, transfer it to a bowl filled with ice and water and wait a few minutes. It’ll be easier to handle and immediately delicious.<\/p>\n\n\n\n
26. Mango Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nTangy, sweet, crunchy, and refreshing, this mango-cucumber salad is the ultimate summer dish.<\/p>\n\n\n\n
The most important step is chilling the salad. It’s delicious at room temperature too, but putting it in the refrigerator for a few hours makes it a refreshing treat.<\/p>\n\n\n\n
Pro tip: scoop this salad up with crispy tortilla chips.<\/p>\n\n\n\n
27. Beet Salad with Arugula and Balsamic Vinaigrette<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe central pairing of beet and arugula in this easy salad recipe works perfectly and goes well with the homemade balsamic vinaigrette.<\/p>\n\n\n\n
Topped with toasted pecans, crumbled feta, and dried cranberries, this salad is elegant but still hearty enough to work as a main course or side dish.<\/p>\n\n\n\n
28. Brown Rice Salad with Chard, Grapes, and Hazelnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBrown rice is the perfect salad base. <\/p>\n\n\n\n
Nutty, chewy, and healthy, the grain holds enough flavor on its own while serving as the perfect base to add onto.<\/p>\n\n\n\n
This recipe combines a brown-rice base with rainbow chard, toasted hazelnuts, feta cheese, and red grapes for a flavor-packed, filling salad.<\/p>\n\n\n\n
29. Zucchini Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nPaper-thin raw zucchini ribbons combined with pine nuts, fresh herbs, and Parmesan cheese in this easy but elegant salad.<\/p>\n\n\n\n
As a final touch, the zucchini is drenched with a fresh lemon vinaigrette.<\/p>\n\n\n\n
This recipe results in a visually stunning plate of food, but it tastes even better than it looks. <\/p>\n\n\n\n
30. Lemon Herb Couscous Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy salad is made with Israeli couscous, a wheat-based, pearl-shaped ingredient similar to small grains of pasta.<\/p>\n\n\n\n
The trick to a deeply absorbed flavor is to add couscous to the salad while it’s still hot. The ingredients will incorporate better and the salad will be more cohesive.<\/p>\n\n\n\n
For a bit of crunch, top this salad with toasted walnuts or almonds.<\/p>\n\n\n\n
31. Easy Bean Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis incredibly easy 10-minute 3-bean salad uses chickpeas, pinto beans, and black beans, but substitute whichever bean varieties you like.<\/p>\n\n\n\n
It’s important to add a little crunch to balance the beans’ creamier texture with ingredients like cucumber, bell peppers, or fennel.<\/p>\n\n\n\n
This recipe keeps well, too. For up to 4 days, the ingredients marinate together and the flavors continue to develop.<\/p>\n\n\n\n
32. Taco Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy version of taco salad uses ground turkey, Greek yogurt dressing, and black beans to create a Mexican-inspired salad brimming with flavor.<\/p>\n\n\n\n
Even though it’s far healthier than restaurant versions, it tastes just as good.<\/p>\n\n\n\n
You can easily make this recipe gluten-free: just substitute the flour tortillas for corn tortillas.<\/p>\n\n\n\n
33. Lentil Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nLentils are a nutritious, filling salad base. The legumes soak up flavor easily and are super affordable.<\/p>\n\n\n\n
This recipe combines them with cucumber, bell pepper, onion, fresh herbs, and feta for a light, refreshing salad.<\/p>\n\n\n\n
A simple dressing of olive oil and lemon is perfect drizzled over the top or tossed into the salad.<\/p>\n\n\n\n
34. Light and Fluffy Grape Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with only 3 ingredients, this light grape salad is a perfect snack or dessert in times of warmer weather.<\/p>\n\n\n\n
It’s incredibly simple and turns out delicious every time!<\/p>\n\n\n\n
Kids and adults alike will love this creamy, airy recipe.<\/p>\n\n\n\n
35. Healthy Apple Salad with Raisins and Walnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe ultimate sweet-and-savory salad, this balanced dish takes less than 15 minutes from start to finish.<\/p>\n\n\n\n
Mild baby spinach combines beautifully with the apples’ sweet flavor. Add some walnuts and cheddar, and you’re left with the ideal salad for any season and any occasion. <\/p>\n\n\n\n
This salad is a perfect packed lunch, holiday side dish, or main course. It’s packed with nutrition and a rainbow of colors and flavors.<\/p>\n\n\n
Sweet and savory ingredients mingle to form the perfect blend of flavors in this apple-spinach salad. <\/p>\n\n\n\n
Toasted walnuts, dried cranberries, and goat cheese make this the perfect salad recipe for fall, but it\u2019s just as delicious all year round!<\/p>\n\n\n\n
The dressing is flavorful and easy, made with apple cider vinegar, honey, and Dijon mustard.<\/p>\n\n\n\n
2. Simple Italian Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nPerfect as a side salad or main dish, this versatile Italian salad recipe is inspired by the famous side salad from Olive Garden\u2013but tastes even better!<\/p>\n\n\n\n
Olive Garden\u2019s salad dressing uses dozens of ingredients, including artificial ones, but this version is stripped down to the basics and is made with only 6 wholesome, natural ingredients which you probably already have in your kitchen.<\/p>\n\n\n\n
3. Greek Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nRefreshing, cooling, and nutritious, this Greek salad will be your new summer obsession.<\/p>\n\n\n\n
Unlike many other salads, this recipe doesn\u2019t use a base of greens. Instead, it uses a satisfying but light combination of cucumbers, bell peppers, and cherry tomatoes. <\/p>\n\n\n\n
Top the salad with feta, Kalamata olives, and mint leaves for a classic Greek flavor.<\/p>\n\n\n\n
4. Quinoa Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe nutrition-packed super-grain quinoa serves as the base for this hearty, delicious salad.<\/p>\n\n\n\n
It\u2019s allergy-friendly, too: the salad is naturally vegan, dairy-free, gluten-free, nut-free, and more.<\/p>\n\n\n\n
This recipe will soon become your go-to healthy packed lunch. It keeps well and tastes just as delicious hours after you first make it.<\/p>\n\n\n\n
5. Easy Pasta Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nTaking under 30 minutes from start to finish, this healthy pasta salad is perfect for picnics, potlucks, weeknight dinners, or if you need to use up some extra cooked pasta.<\/p>\n\n\n\n
The best thing about this recipe? It\u2019s perfect for preparing in advance.<\/p>\n\n\n\n
Just make the pasta salad and store it in the fridge until you\u2019re ready to eat.<\/p>\n\n\n\n
6. Mediterranean Salmon Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis is no basic lettuce-and-tomatoes salad: with salmon, avocado, feta cheese, and Kalamata olives, this Mediterranean-inspired salad bursts with protein, healthy fats, and flavor.<\/p>\n\n\n\n
The zesty lemon-herb marinade for the salmon also serves as a refreshing dressing for the finished salad, cutting down on prep time and doubling down on the salad\u2019s fresh, tangy flavor.<\/p>\n\n\n\n
7. Arugula Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe base for this salad is baby arugula: a light, airy green that goes perfectly with the blend of almonds, cranberries, and parmesan topping the dish.<\/p>\n\n\n\n
Toasted almonds give this recipe a sophisticated touch. Simply bake them in the oven for 6-8 minutes for the perfect smoky, nutty flavor.<\/p>\n\n\n\n
Toasted pecans or walnuts would also work perfectly in place of the almonds in this healthy arugula salad.<\/p>\n\n\n\n
8. Kale Salad with Apple, Cranberries and Pecans<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis kale salad positively bursts to the seams with flavor. <\/p>\n\n\n\n
Tossed in a zesty honey mustard dressing, the salad incorporates apple, radish, and pecans for the perfect crunchy texture. Cranberries and goat cheese add depth and tang.<\/p>\n\n\n\n
The ingredients come together in a symphony of flavors, each component playing a unique role to create a balanced whole.<\/p>\n\n\n\n
9. Easy Tomato Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWhile tomatoes often play a secondary role in other salads, this healthy tomato salad brings them to the forefront. <\/p>\n\n\n\n
The entire recipe takes only 20 minutes to make and brings out the flavor of fresh tomatoes<\/a> with a simple mixture of olive oil, balsamic vinegar, and basil.\u00a0<\/p>\n\n\n\nDiced cucumber, mozzarella, and fresh herbs make perfect additions to this recipe.<\/p>\n\n\n\n
10. Honey Lime Rainbow Fruit Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, colorful fruit salad is perfect for kids and adults alike.<\/p>\n\n\n\n
To bring out the flavors of the fruit, simply toss the salad in a simple dressing of honey, lime juice, and lime zest.<\/p>\n\n\n\n
To prepare the salad in advance, chop up all the fruits and mix the dressing the day before, then combine when you\u2019re ready to eat!<\/p>\n\n\n\n
11. Classic Carrot Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis mildly sweet, grated carrot salad is perfect as a snack, side, or even dessert.<\/p>\n\n\n\n
Better yet, the salad is made with just four components: carrots, raisins, apple, and mayonnaise.<\/p>\n\n\n\n
Not a fan of mayo? Just swap in Greek yogurt, orange juice, vinaigrette, or lemon juice with honey. The salad tastes just as good with whichever option you use.<\/p>\n\n\n\n
12. Everyday Cabbage Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nA healthier version of coleslaw, this cabbage salad tastes fresh and light. <\/p>\n\n\n\n
From stews to pasta to meat, it pairs beautifully with a wide variety of main dishes.<\/p>\n\n\n\n
The secret to a juicy, tender texture is letting the cabbage wilt slightly instead of using it right away. It absorbs the flavors better and is less abrasive on the mouth.<\/p>\n\n\n\n
13. Easy Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis cucumber salad is a refreshing side dish packed with tangy, sweet flavors.<\/p>\n\n\n\n
The recipe was inspired by a German dish called Gurkensalat<\/em> and works well with any main dish\u2014or by itself as a snack.<\/p>\n\n\n\nThe salad\u2019s primary flavor comes from the generous amount of dill coating the cucumber. <\/p>\n\n\n\n
With the refreshing, herbal taste of the dill and the hydrating texture of the cucumber, the final product is light, healthy, and mouthwatering.<\/p>\n\n\n\n
14. Tossed Green Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith crunchy sunflower seeds and chewy bacon, this salad is simple to make with a perfectly balanced texture.<\/p>\n\n\n\n
The simple green salad works well as a side dish, but also as a quick, healthy lunch. <\/p>\n\n\n\n
It\u2019s also infinitely customizable: add carrots, peppers, nuts, goat cheese, garbanzo beans, or anything else you\u2019d like! It\u2019s the perfect way to use up leftover ingredients in the fridge.<\/p>\n\n\n\n
15. Vegan Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis vegan version of the classic Cobb Salad is healthier but just as delicious as the original.<\/p>\n\n\n\n
The trick to a vegan substitute for eggs? Tofu. Cooking it with nutritional yeast, garlic powder, and turmeric mimics an eggy texture and taste.<\/p>\n\n\n\n
To substitute the bacon, use coconut bacon. This baked coconut product tastes remarkably like real bacon, making it the perfect vegan Cobb salad topping.<\/p>\n\n\n\n
16. Pear and Gorgonzola Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis unique salad balances the strong, slightly pungent flavor of gorgonzola with mild, sweet pear.<\/p>\n\n\n\n
A three-ingredient dressing of olive oil, balsamic vinegar, and maple syrup accentuates the natural flavors of the cheese, fruit, and greens. <\/p>\n\n\n\n
Pistachios stud the dish, adding a bit of crunch and dimension.<\/p>\n\n\n\n
17. Avocado Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith a creamier, richer texture than most salads, this recipe uses avocados as a hearty base for this crave-worthy dish.<\/p>\n\n\n\n
A zesty, sour dressing balances out the mild creaminess of the avocados.<\/p>\n\n\n\n
This salad is the perfect light summer meal. To make it even more refreshing, chill the ingredients before mixing them together, and serve immediately.<\/p>\n\n\n\n
18. Summer Farro Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis sweet-and-savory summer salad checks all the boxes: it’s vegan, nutritious, and most importantly, delicious.<\/p>\n\n\n\n
The chewiness of the farro base lends a substantial, filling quality to the salad without making it too heavy.<\/p>\n\n\n\n
The best part of this recipe? The blueberries tossed into the salad give it a pleasantly sweet flavor.<\/p>\n\n\n\n
19. Keto Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis keto version of the classic Cobb salad is hearty, filling, and nutritious. <\/p>\n\n\n\n
It’s substantial enough to fuel your body for hours but low in carbohydrates.<\/p>\n\n\n\n
Instead of using store-bought ranch dressing, why not make a homemade keto version? It tastes better and uses only natural ingredients.<\/p>\n\n\n\n
20. Cauliflower Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with raw cauliflower, romaine lettuce, red onion, and crispy bacon, this cauliflower salad is a unique dish you’ll find yourself making again and again.<\/p>\n\n\n\n
Livening up the salad is an herby dressing of sweet basil and lemon.<\/p>\n\n\n\n
This cauliflower salad is perfect for meal prepping: keep the ingredients and dressing in the fridge, then toss together.<\/p>\n\n\n\n
21. Broccoli Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBroccoli salad is, dare I say, the perfect side dish.<\/p>\n\n\n\n
It’s easy to make, healthy, and comes together within minutes.<\/p>\n\n\n\n
Delicious savory flavors like bacon and cheddar are balanced with a pop of sweetness from dried cranberries, creating the perfect mouthful.<\/p>\n\n\n\n
22. Simple Lettuce Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis lettuce salad is basic in the best way: it’s simple, traditional, and never fails to please.<\/p>\n\n\n\n
With only 6 ingredients, this recipe is quick and easy but the final product is mouthwatering.<\/p>\n\n\n\n
For best results, use lettuce from the farmer’s market or, better yet, straight from the garden. Supermarket lettuce works too, but freshness is key.<\/p>\n\n\n\n
23. Classic Pea Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis one-bowl, 15-minute recipe is a staple side dish throughout the American South and the Midwest, and for good reason.<\/p>\n\n\n\n
The secret to this recipe’s tender texture and unique flavor is using frozen petite peas. <\/p>\n\n\n\n
Canned peas also work, but frozen petite peas lend the salad a bit of sweetness and the perfect amount of crunch.<\/p>\n\n\n\n
24. Cowboy Rice Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis brown rice salad is packed to the brim with nutrients and flavor.<\/p>\n\n\n\n
Based on Cowboy Caviar (bean salad), this recipe coats the rice and veggies with a zesty-sweet lime vinaigrette, adding the perfect amount of sweetness.<\/p>\n\n\n\n
Depending on what’s in season, customize this recipe with herbs and vegetables, or add your favorite spices to the dressing for an additional kick. <\/p>\n\n\n\n
25. Corn Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, healthy corn salad is the perfect summer recipe.<\/p>\n\n\n\n
The recipe’s hack for cooling off the corn quickly before mixing it into this refreshing salad is an ice bath. <\/p>\n\n\n\n
After boiling the corn, transfer it to a bowl filled with ice and water and wait a few minutes. It’ll be easier to handle and immediately delicious.<\/p>\n\n\n\n
26. Mango Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nTangy, sweet, crunchy, and refreshing, this mango-cucumber salad is the ultimate summer dish.<\/p>\n\n\n\n
The most important step is chilling the salad. It’s delicious at room temperature too, but putting it in the refrigerator for a few hours makes it a refreshing treat.<\/p>\n\n\n\n
Pro tip: scoop this salad up with crispy tortilla chips.<\/p>\n\n\n\n
27. Beet Salad with Arugula and Balsamic Vinaigrette<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe central pairing of beet and arugula in this easy salad recipe works perfectly and goes well with the homemade balsamic vinaigrette.<\/p>\n\n\n\n
Topped with toasted pecans, crumbled feta, and dried cranberries, this salad is elegant but still hearty enough to work as a main course or side dish.<\/p>\n\n\n\n
28. Brown Rice Salad with Chard, Grapes, and Hazelnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBrown rice is the perfect salad base. <\/p>\n\n\n\n
Nutty, chewy, and healthy, the grain holds enough flavor on its own while serving as the perfect base to add onto.<\/p>\n\n\n\n
This recipe combines a brown-rice base with rainbow chard, toasted hazelnuts, feta cheese, and red grapes for a flavor-packed, filling salad.<\/p>\n\n\n\n
29. Zucchini Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nPaper-thin raw zucchini ribbons combined with pine nuts, fresh herbs, and Parmesan cheese in this easy but elegant salad.<\/p>\n\n\n\n
As a final touch, the zucchini is drenched with a fresh lemon vinaigrette.<\/p>\n\n\n\n
This recipe results in a visually stunning plate of food, but it tastes even better than it looks. <\/p>\n\n\n\n
30. Lemon Herb Couscous Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy salad is made with Israeli couscous, a wheat-based, pearl-shaped ingredient similar to small grains of pasta.<\/p>\n\n\n\n
The trick to a deeply absorbed flavor is to add couscous to the salad while it’s still hot. The ingredients will incorporate better and the salad will be more cohesive.<\/p>\n\n\n\n
For a bit of crunch, top this salad with toasted walnuts or almonds.<\/p>\n\n\n\n
31. Easy Bean Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis incredibly easy 10-minute 3-bean salad uses chickpeas, pinto beans, and black beans, but substitute whichever bean varieties you like.<\/p>\n\n\n\n
It’s important to add a little crunch to balance the beans’ creamier texture with ingredients like cucumber, bell peppers, or fennel.<\/p>\n\n\n\n
This recipe keeps well, too. For up to 4 days, the ingredients marinate together and the flavors continue to develop.<\/p>\n\n\n\n
32. Taco Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy version of taco salad uses ground turkey, Greek yogurt dressing, and black beans to create a Mexican-inspired salad brimming with flavor.<\/p>\n\n\n\n
Even though it’s far healthier than restaurant versions, it tastes just as good.<\/p>\n\n\n\n
You can easily make this recipe gluten-free: just substitute the flour tortillas for corn tortillas.<\/p>\n\n\n\n
33. Lentil Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nLentils are a nutritious, filling salad base. The legumes soak up flavor easily and are super affordable.<\/p>\n\n\n\n
This recipe combines them with cucumber, bell pepper, onion, fresh herbs, and feta for a light, refreshing salad.<\/p>\n\n\n\n
A simple dressing of olive oil and lemon is perfect drizzled over the top or tossed into the salad.<\/p>\n\n\n\n
34. Light and Fluffy Grape Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with only 3 ingredients, this light grape salad is a perfect snack or dessert in times of warmer weather.<\/p>\n\n\n\n
It’s incredibly simple and turns out delicious every time!<\/p>\n\n\n\n
Kids and adults alike will love this creamy, airy recipe.<\/p>\n\n\n\n
35. Healthy Apple Salad with Raisins and Walnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe ultimate sweet-and-savory salad, this balanced dish takes less than 15 minutes from start to finish.<\/p>\n\n\n\n
Mild baby spinach combines beautifully with the apples’ sweet flavor. Add some walnuts and cheddar, and you’re left with the ideal salad for any season and any occasion. <\/p>\n\n\n\n
This salad is a perfect packed lunch, holiday side dish, or main course. It’s packed with nutrition and a rainbow of colors and flavors.<\/p>\n\n\n
Perfect as a side salad or main dish, this versatile Italian salad recipe is inspired by the famous side salad from Olive Garden\u2013but tastes even better!<\/p>\n\n\n\n
Olive Garden\u2019s salad dressing uses dozens of ingredients, including artificial ones, but this version is stripped down to the basics and is made with only 6 wholesome, natural ingredients which you probably already have in your kitchen.<\/p>\n\n\n\n
3. Greek Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nRefreshing, cooling, and nutritious, this Greek salad will be your new summer obsession.<\/p>\n\n\n\n
Unlike many other salads, this recipe doesn\u2019t use a base of greens. Instead, it uses a satisfying but light combination of cucumbers, bell peppers, and cherry tomatoes. <\/p>\n\n\n\n
Top the salad with feta, Kalamata olives, and mint leaves for a classic Greek flavor.<\/p>\n\n\n\n
4. Quinoa Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe nutrition-packed super-grain quinoa serves as the base for this hearty, delicious salad.<\/p>\n\n\n\n
It\u2019s allergy-friendly, too: the salad is naturally vegan, dairy-free, gluten-free, nut-free, and more.<\/p>\n\n\n\n
This recipe will soon become your go-to healthy packed lunch. It keeps well and tastes just as delicious hours after you first make it.<\/p>\n\n\n\n
5. Easy Pasta Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nTaking under 30 minutes from start to finish, this healthy pasta salad is perfect for picnics, potlucks, weeknight dinners, or if you need to use up some extra cooked pasta.<\/p>\n\n\n\n
The best thing about this recipe? It\u2019s perfect for preparing in advance.<\/p>\n\n\n\n
Just make the pasta salad and store it in the fridge until you\u2019re ready to eat.<\/p>\n\n\n\n
6. Mediterranean Salmon Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis is no basic lettuce-and-tomatoes salad: with salmon, avocado, feta cheese, and Kalamata olives, this Mediterranean-inspired salad bursts with protein, healthy fats, and flavor.<\/p>\n\n\n\n
The zesty lemon-herb marinade for the salmon also serves as a refreshing dressing for the finished salad, cutting down on prep time and doubling down on the salad\u2019s fresh, tangy flavor.<\/p>\n\n\n\n
7. Arugula Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe base for this salad is baby arugula: a light, airy green that goes perfectly with the blend of almonds, cranberries, and parmesan topping the dish.<\/p>\n\n\n\n
Toasted almonds give this recipe a sophisticated touch. Simply bake them in the oven for 6-8 minutes for the perfect smoky, nutty flavor.<\/p>\n\n\n\n
Toasted pecans or walnuts would also work perfectly in place of the almonds in this healthy arugula salad.<\/p>\n\n\n\n
8. Kale Salad with Apple, Cranberries and Pecans<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis kale salad positively bursts to the seams with flavor. <\/p>\n\n\n\n
Tossed in a zesty honey mustard dressing, the salad incorporates apple, radish, and pecans for the perfect crunchy texture. Cranberries and goat cheese add depth and tang.<\/p>\n\n\n\n
The ingredients come together in a symphony of flavors, each component playing a unique role to create a balanced whole.<\/p>\n\n\n\n
9. Easy Tomato Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWhile tomatoes often play a secondary role in other salads, this healthy tomato salad brings them to the forefront. <\/p>\n\n\n\n
The entire recipe takes only 20 minutes to make and brings out the flavor of fresh tomatoes<\/a> with a simple mixture of olive oil, balsamic vinegar, and basil.\u00a0<\/p>\n\n\n\nDiced cucumber, mozzarella, and fresh herbs make perfect additions to this recipe.<\/p>\n\n\n\n
10. Honey Lime Rainbow Fruit Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, colorful fruit salad is perfect for kids and adults alike.<\/p>\n\n\n\n
To bring out the flavors of the fruit, simply toss the salad in a simple dressing of honey, lime juice, and lime zest.<\/p>\n\n\n\n
To prepare the salad in advance, chop up all the fruits and mix the dressing the day before, then combine when you\u2019re ready to eat!<\/p>\n\n\n\n
11. Classic Carrot Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis mildly sweet, grated carrot salad is perfect as a snack, side, or even dessert.<\/p>\n\n\n\n
Better yet, the salad is made with just four components: carrots, raisins, apple, and mayonnaise.<\/p>\n\n\n\n
Not a fan of mayo? Just swap in Greek yogurt, orange juice, vinaigrette, or lemon juice with honey. The salad tastes just as good with whichever option you use.<\/p>\n\n\n\n
12. Everyday Cabbage Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nA healthier version of coleslaw, this cabbage salad tastes fresh and light. <\/p>\n\n\n\n
From stews to pasta to meat, it pairs beautifully with a wide variety of main dishes.<\/p>\n\n\n\n
The secret to a juicy, tender texture is letting the cabbage wilt slightly instead of using it right away. It absorbs the flavors better and is less abrasive on the mouth.<\/p>\n\n\n\n
13. Easy Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis cucumber salad is a refreshing side dish packed with tangy, sweet flavors.<\/p>\n\n\n\n
The recipe was inspired by a German dish called Gurkensalat<\/em> and works well with any main dish\u2014or by itself as a snack.<\/p>\n\n\n\nThe salad\u2019s primary flavor comes from the generous amount of dill coating the cucumber. <\/p>\n\n\n\n
With the refreshing, herbal taste of the dill and the hydrating texture of the cucumber, the final product is light, healthy, and mouthwatering.<\/p>\n\n\n\n
14. Tossed Green Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith crunchy sunflower seeds and chewy bacon, this salad is simple to make with a perfectly balanced texture.<\/p>\n\n\n\n
The simple green salad works well as a side dish, but also as a quick, healthy lunch. <\/p>\n\n\n\n
It\u2019s also infinitely customizable: add carrots, peppers, nuts, goat cheese, garbanzo beans, or anything else you\u2019d like! It\u2019s the perfect way to use up leftover ingredients in the fridge.<\/p>\n\n\n\n
15. Vegan Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis vegan version of the classic Cobb Salad is healthier but just as delicious as the original.<\/p>\n\n\n\n
The trick to a vegan substitute for eggs? Tofu. Cooking it with nutritional yeast, garlic powder, and turmeric mimics an eggy texture and taste.<\/p>\n\n\n\n
To substitute the bacon, use coconut bacon. This baked coconut product tastes remarkably like real bacon, making it the perfect vegan Cobb salad topping.<\/p>\n\n\n\n
16. Pear and Gorgonzola Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis unique salad balances the strong, slightly pungent flavor of gorgonzola with mild, sweet pear.<\/p>\n\n\n\n
A three-ingredient dressing of olive oil, balsamic vinegar, and maple syrup accentuates the natural flavors of the cheese, fruit, and greens. <\/p>\n\n\n\n
Pistachios stud the dish, adding a bit of crunch and dimension.<\/p>\n\n\n\n
17. Avocado Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith a creamier, richer texture than most salads, this recipe uses avocados as a hearty base for this crave-worthy dish.<\/p>\n\n\n\n
A zesty, sour dressing balances out the mild creaminess of the avocados.<\/p>\n\n\n\n
This salad is the perfect light summer meal. To make it even more refreshing, chill the ingredients before mixing them together, and serve immediately.<\/p>\n\n\n\n
18. Summer Farro Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis sweet-and-savory summer salad checks all the boxes: it’s vegan, nutritious, and most importantly, delicious.<\/p>\n\n\n\n
The chewiness of the farro base lends a substantial, filling quality to the salad without making it too heavy.<\/p>\n\n\n\n
The best part of this recipe? The blueberries tossed into the salad give it a pleasantly sweet flavor.<\/p>\n\n\n\n
19. Keto Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis keto version of the classic Cobb salad is hearty, filling, and nutritious. <\/p>\n\n\n\n
It’s substantial enough to fuel your body for hours but low in carbohydrates.<\/p>\n\n\n\n
Instead of using store-bought ranch dressing, why not make a homemade keto version? It tastes better and uses only natural ingredients.<\/p>\n\n\n\n
20. Cauliflower Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with raw cauliflower, romaine lettuce, red onion, and crispy bacon, this cauliflower salad is a unique dish you’ll find yourself making again and again.<\/p>\n\n\n\n
Livening up the salad is an herby dressing of sweet basil and lemon.<\/p>\n\n\n\n
This cauliflower salad is perfect for meal prepping: keep the ingredients and dressing in the fridge, then toss together.<\/p>\n\n\n\n
21. Broccoli Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBroccoli salad is, dare I say, the perfect side dish.<\/p>\n\n\n\n
It’s easy to make, healthy, and comes together within minutes.<\/p>\n\n\n\n
Delicious savory flavors like bacon and cheddar are balanced with a pop of sweetness from dried cranberries, creating the perfect mouthful.<\/p>\n\n\n\n
22. Simple Lettuce Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis lettuce salad is basic in the best way: it’s simple, traditional, and never fails to please.<\/p>\n\n\n\n
With only 6 ingredients, this recipe is quick and easy but the final product is mouthwatering.<\/p>\n\n\n\n
For best results, use lettuce from the farmer’s market or, better yet, straight from the garden. Supermarket lettuce works too, but freshness is key.<\/p>\n\n\n\n
23. Classic Pea Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis one-bowl, 15-minute recipe is a staple side dish throughout the American South and the Midwest, and for good reason.<\/p>\n\n\n\n
The secret to this recipe’s tender texture and unique flavor is using frozen petite peas. <\/p>\n\n\n\n
Canned peas also work, but frozen petite peas lend the salad a bit of sweetness and the perfect amount of crunch.<\/p>\n\n\n\n
24. Cowboy Rice Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis brown rice salad is packed to the brim with nutrients and flavor.<\/p>\n\n\n\n
Based on Cowboy Caviar (bean salad), this recipe coats the rice and veggies with a zesty-sweet lime vinaigrette, adding the perfect amount of sweetness.<\/p>\n\n\n\n
Depending on what’s in season, customize this recipe with herbs and vegetables, or add your favorite spices to the dressing for an additional kick. <\/p>\n\n\n\n
25. Corn Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, healthy corn salad is the perfect summer recipe.<\/p>\n\n\n\n
The recipe’s hack for cooling off the corn quickly before mixing it into this refreshing salad is an ice bath. <\/p>\n\n\n\n
After boiling the corn, transfer it to a bowl filled with ice and water and wait a few minutes. It’ll be easier to handle and immediately delicious.<\/p>\n\n\n\n
26. Mango Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nTangy, sweet, crunchy, and refreshing, this mango-cucumber salad is the ultimate summer dish.<\/p>\n\n\n\n
The most important step is chilling the salad. It’s delicious at room temperature too, but putting it in the refrigerator for a few hours makes it a refreshing treat.<\/p>\n\n\n\n
Pro tip: scoop this salad up with crispy tortilla chips.<\/p>\n\n\n\n
27. Beet Salad with Arugula and Balsamic Vinaigrette<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe central pairing of beet and arugula in this easy salad recipe works perfectly and goes well with the homemade balsamic vinaigrette.<\/p>\n\n\n\n
Topped with toasted pecans, crumbled feta, and dried cranberries, this salad is elegant but still hearty enough to work as a main course or side dish.<\/p>\n\n\n\n
28. Brown Rice Salad with Chard, Grapes, and Hazelnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBrown rice is the perfect salad base. <\/p>\n\n\n\n
Nutty, chewy, and healthy, the grain holds enough flavor on its own while serving as the perfect base to add onto.<\/p>\n\n\n\n
This recipe combines a brown-rice base with rainbow chard, toasted hazelnuts, feta cheese, and red grapes for a flavor-packed, filling salad.<\/p>\n\n\n\n
29. Zucchini Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nPaper-thin raw zucchini ribbons combined with pine nuts, fresh herbs, and Parmesan cheese in this easy but elegant salad.<\/p>\n\n\n\n
As a final touch, the zucchini is drenched with a fresh lemon vinaigrette.<\/p>\n\n\n\n
This recipe results in a visually stunning plate of food, but it tastes even better than it looks. <\/p>\n\n\n\n
30. Lemon Herb Couscous Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy salad is made with Israeli couscous, a wheat-based, pearl-shaped ingredient similar to small grains of pasta.<\/p>\n\n\n\n
The trick to a deeply absorbed flavor is to add couscous to the salad while it’s still hot. The ingredients will incorporate better and the salad will be more cohesive.<\/p>\n\n\n\n
For a bit of crunch, top this salad with toasted walnuts or almonds.<\/p>\n\n\n\n
31. Easy Bean Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis incredibly easy 10-minute 3-bean salad uses chickpeas, pinto beans, and black beans, but substitute whichever bean varieties you like.<\/p>\n\n\n\n
It’s important to add a little crunch to balance the beans’ creamier texture with ingredients like cucumber, bell peppers, or fennel.<\/p>\n\n\n\n
This recipe keeps well, too. For up to 4 days, the ingredients marinate together and the flavors continue to develop.<\/p>\n\n\n\n
32. Taco Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy version of taco salad uses ground turkey, Greek yogurt dressing, and black beans to create a Mexican-inspired salad brimming with flavor.<\/p>\n\n\n\n
Even though it’s far healthier than restaurant versions, it tastes just as good.<\/p>\n\n\n\n
You can easily make this recipe gluten-free: just substitute the flour tortillas for corn tortillas.<\/p>\n\n\n\n
33. Lentil Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nLentils are a nutritious, filling salad base. The legumes soak up flavor easily and are super affordable.<\/p>\n\n\n\n
This recipe combines them with cucumber, bell pepper, onion, fresh herbs, and feta for a light, refreshing salad.<\/p>\n\n\n\n
A simple dressing of olive oil and lemon is perfect drizzled over the top or tossed into the salad.<\/p>\n\n\n\n
34. Light and Fluffy Grape Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with only 3 ingredients, this light grape salad is a perfect snack or dessert in times of warmer weather.<\/p>\n\n\n\n
It’s incredibly simple and turns out delicious every time!<\/p>\n\n\n\n
Kids and adults alike will love this creamy, airy recipe.<\/p>\n\n\n\n
35. Healthy Apple Salad with Raisins and Walnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe ultimate sweet-and-savory salad, this balanced dish takes less than 15 minutes from start to finish.<\/p>\n\n\n\n
Mild baby spinach combines beautifully with the apples’ sweet flavor. Add some walnuts and cheddar, and you’re left with the ideal salad for any season and any occasion. <\/p>\n\n\n\n
This salad is a perfect packed lunch, holiday side dish, or main course. It’s packed with nutrition and a rainbow of colors and flavors.<\/p>\n\n\n
Refreshing, cooling, and nutritious, this Greek salad will be your new summer obsession.<\/p>\n\n\n\n
Unlike many other salads, this recipe doesn\u2019t use a base of greens. Instead, it uses a satisfying but light combination of cucumbers, bell peppers, and cherry tomatoes. <\/p>\n\n\n\n
Top the salad with feta, Kalamata olives, and mint leaves for a classic Greek flavor.<\/p>\n\n\n\n
4. Quinoa Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe nutrition-packed super-grain quinoa serves as the base for this hearty, delicious salad.<\/p>\n\n\n\n
It\u2019s allergy-friendly, too: the salad is naturally vegan, dairy-free, gluten-free, nut-free, and more.<\/p>\n\n\n\n
This recipe will soon become your go-to healthy packed lunch. It keeps well and tastes just as delicious hours after you first make it.<\/p>\n\n\n\n
5. Easy Pasta Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nTaking under 30 minutes from start to finish, this healthy pasta salad is perfect for picnics, potlucks, weeknight dinners, or if you need to use up some extra cooked pasta.<\/p>\n\n\n\n
The best thing about this recipe? It\u2019s perfect for preparing in advance.<\/p>\n\n\n\n
Just make the pasta salad and store it in the fridge until you\u2019re ready to eat.<\/p>\n\n\n\n
6. Mediterranean Salmon Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis is no basic lettuce-and-tomatoes salad: with salmon, avocado, feta cheese, and Kalamata olives, this Mediterranean-inspired salad bursts with protein, healthy fats, and flavor.<\/p>\n\n\n\n
The zesty lemon-herb marinade for the salmon also serves as a refreshing dressing for the finished salad, cutting down on prep time and doubling down on the salad\u2019s fresh, tangy flavor.<\/p>\n\n\n\n
7. Arugula Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe base for this salad is baby arugula: a light, airy green that goes perfectly with the blend of almonds, cranberries, and parmesan topping the dish.<\/p>\n\n\n\n
Toasted almonds give this recipe a sophisticated touch. Simply bake them in the oven for 6-8 minutes for the perfect smoky, nutty flavor.<\/p>\n\n\n\n
Toasted pecans or walnuts would also work perfectly in place of the almonds in this healthy arugula salad.<\/p>\n\n\n\n
8. Kale Salad with Apple, Cranberries and Pecans<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis kale salad positively bursts to the seams with flavor. <\/p>\n\n\n\n
Tossed in a zesty honey mustard dressing, the salad incorporates apple, radish, and pecans for the perfect crunchy texture. Cranberries and goat cheese add depth and tang.<\/p>\n\n\n\n
The ingredients come together in a symphony of flavors, each component playing a unique role to create a balanced whole.<\/p>\n\n\n\n
9. Easy Tomato Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWhile tomatoes often play a secondary role in other salads, this healthy tomato salad brings them to the forefront. <\/p>\n\n\n\n
The entire recipe takes only 20 minutes to make and brings out the flavor of fresh tomatoes<\/a> with a simple mixture of olive oil, balsamic vinegar, and basil.\u00a0<\/p>\n\n\n\nDiced cucumber, mozzarella, and fresh herbs make perfect additions to this recipe.<\/p>\n\n\n\n
10. Honey Lime Rainbow Fruit Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, colorful fruit salad is perfect for kids and adults alike.<\/p>\n\n\n\n
To bring out the flavors of the fruit, simply toss the salad in a simple dressing of honey, lime juice, and lime zest.<\/p>\n\n\n\n
To prepare the salad in advance, chop up all the fruits and mix the dressing the day before, then combine when you\u2019re ready to eat!<\/p>\n\n\n\n
11. Classic Carrot Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis mildly sweet, grated carrot salad is perfect as a snack, side, or even dessert.<\/p>\n\n\n\n
Better yet, the salad is made with just four components: carrots, raisins, apple, and mayonnaise.<\/p>\n\n\n\n
Not a fan of mayo? Just swap in Greek yogurt, orange juice, vinaigrette, or lemon juice with honey. The salad tastes just as good with whichever option you use.<\/p>\n\n\n\n
12. Everyday Cabbage Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nA healthier version of coleslaw, this cabbage salad tastes fresh and light. <\/p>\n\n\n\n
From stews to pasta to meat, it pairs beautifully with a wide variety of main dishes.<\/p>\n\n\n\n
The secret to a juicy, tender texture is letting the cabbage wilt slightly instead of using it right away. It absorbs the flavors better and is less abrasive on the mouth.<\/p>\n\n\n\n
13. Easy Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis cucumber salad is a refreshing side dish packed with tangy, sweet flavors.<\/p>\n\n\n\n
The recipe was inspired by a German dish called Gurkensalat<\/em> and works well with any main dish\u2014or by itself as a snack.<\/p>\n\n\n\nThe salad\u2019s primary flavor comes from the generous amount of dill coating the cucumber. <\/p>\n\n\n\n
With the refreshing, herbal taste of the dill and the hydrating texture of the cucumber, the final product is light, healthy, and mouthwatering.<\/p>\n\n\n\n
14. Tossed Green Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith crunchy sunflower seeds and chewy bacon, this salad is simple to make with a perfectly balanced texture.<\/p>\n\n\n\n
The simple green salad works well as a side dish, but also as a quick, healthy lunch. <\/p>\n\n\n\n
It\u2019s also infinitely customizable: add carrots, peppers, nuts, goat cheese, garbanzo beans, or anything else you\u2019d like! It\u2019s the perfect way to use up leftover ingredients in the fridge.<\/p>\n\n\n\n
15. Vegan Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis vegan version of the classic Cobb Salad is healthier but just as delicious as the original.<\/p>\n\n\n\n
The trick to a vegan substitute for eggs? Tofu. Cooking it with nutritional yeast, garlic powder, and turmeric mimics an eggy texture and taste.<\/p>\n\n\n\n
To substitute the bacon, use coconut bacon. This baked coconut product tastes remarkably like real bacon, making it the perfect vegan Cobb salad topping.<\/p>\n\n\n\n
16. Pear and Gorgonzola Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis unique salad balances the strong, slightly pungent flavor of gorgonzola with mild, sweet pear.<\/p>\n\n\n\n
A three-ingredient dressing of olive oil, balsamic vinegar, and maple syrup accentuates the natural flavors of the cheese, fruit, and greens. <\/p>\n\n\n\n
Pistachios stud the dish, adding a bit of crunch and dimension.<\/p>\n\n\n\n
17. Avocado Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith a creamier, richer texture than most salads, this recipe uses avocados as a hearty base for this crave-worthy dish.<\/p>\n\n\n\n
A zesty, sour dressing balances out the mild creaminess of the avocados.<\/p>\n\n\n\n
This salad is the perfect light summer meal. To make it even more refreshing, chill the ingredients before mixing them together, and serve immediately.<\/p>\n\n\n\n
18. Summer Farro Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis sweet-and-savory summer salad checks all the boxes: it’s vegan, nutritious, and most importantly, delicious.<\/p>\n\n\n\n
The chewiness of the farro base lends a substantial, filling quality to the salad without making it too heavy.<\/p>\n\n\n\n
The best part of this recipe? The blueberries tossed into the salad give it a pleasantly sweet flavor.<\/p>\n\n\n\n
19. Keto Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis keto version of the classic Cobb salad is hearty, filling, and nutritious. <\/p>\n\n\n\n
It’s substantial enough to fuel your body for hours but low in carbohydrates.<\/p>\n\n\n\n
Instead of using store-bought ranch dressing, why not make a homemade keto version? It tastes better and uses only natural ingredients.<\/p>\n\n\n\n
20. Cauliflower Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with raw cauliflower, romaine lettuce, red onion, and crispy bacon, this cauliflower salad is a unique dish you’ll find yourself making again and again.<\/p>\n\n\n\n
Livening up the salad is an herby dressing of sweet basil and lemon.<\/p>\n\n\n\n
This cauliflower salad is perfect for meal prepping: keep the ingredients and dressing in the fridge, then toss together.<\/p>\n\n\n\n
21. Broccoli Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBroccoli salad is, dare I say, the perfect side dish.<\/p>\n\n\n\n
It’s easy to make, healthy, and comes together within minutes.<\/p>\n\n\n\n
Delicious savory flavors like bacon and cheddar are balanced with a pop of sweetness from dried cranberries, creating the perfect mouthful.<\/p>\n\n\n\n
22. Simple Lettuce Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis lettuce salad is basic in the best way: it’s simple, traditional, and never fails to please.<\/p>\n\n\n\n
With only 6 ingredients, this recipe is quick and easy but the final product is mouthwatering.<\/p>\n\n\n\n
For best results, use lettuce from the farmer’s market or, better yet, straight from the garden. Supermarket lettuce works too, but freshness is key.<\/p>\n\n\n\n
23. Classic Pea Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis one-bowl, 15-minute recipe is a staple side dish throughout the American South and the Midwest, and for good reason.<\/p>\n\n\n\n
The secret to this recipe’s tender texture and unique flavor is using frozen petite peas. <\/p>\n\n\n\n
Canned peas also work, but frozen petite peas lend the salad a bit of sweetness and the perfect amount of crunch.<\/p>\n\n\n\n
24. Cowboy Rice Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis brown rice salad is packed to the brim with nutrients and flavor.<\/p>\n\n\n\n
Based on Cowboy Caviar (bean salad), this recipe coats the rice and veggies with a zesty-sweet lime vinaigrette, adding the perfect amount of sweetness.<\/p>\n\n\n\n
Depending on what’s in season, customize this recipe with herbs and vegetables, or add your favorite spices to the dressing for an additional kick. <\/p>\n\n\n\n
25. Corn Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, healthy corn salad is the perfect summer recipe.<\/p>\n\n\n\n
The recipe’s hack for cooling off the corn quickly before mixing it into this refreshing salad is an ice bath. <\/p>\n\n\n\n
After boiling the corn, transfer it to a bowl filled with ice and water and wait a few minutes. It’ll be easier to handle and immediately delicious.<\/p>\n\n\n\n
26. Mango Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nTangy, sweet, crunchy, and refreshing, this mango-cucumber salad is the ultimate summer dish.<\/p>\n\n\n\n
The most important step is chilling the salad. It’s delicious at room temperature too, but putting it in the refrigerator for a few hours makes it a refreshing treat.<\/p>\n\n\n\n
Pro tip: scoop this salad up with crispy tortilla chips.<\/p>\n\n\n\n
27. Beet Salad with Arugula and Balsamic Vinaigrette<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe central pairing of beet and arugula in this easy salad recipe works perfectly and goes well with the homemade balsamic vinaigrette.<\/p>\n\n\n\n
Topped with toasted pecans, crumbled feta, and dried cranberries, this salad is elegant but still hearty enough to work as a main course or side dish.<\/p>\n\n\n\n
28. Brown Rice Salad with Chard, Grapes, and Hazelnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBrown rice is the perfect salad base. <\/p>\n\n\n\n
Nutty, chewy, and healthy, the grain holds enough flavor on its own while serving as the perfect base to add onto.<\/p>\n\n\n\n
This recipe combines a brown-rice base with rainbow chard, toasted hazelnuts, feta cheese, and red grapes for a flavor-packed, filling salad.<\/p>\n\n\n\n
29. Zucchini Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nPaper-thin raw zucchini ribbons combined with pine nuts, fresh herbs, and Parmesan cheese in this easy but elegant salad.<\/p>\n\n\n\n
As a final touch, the zucchini is drenched with a fresh lemon vinaigrette.<\/p>\n\n\n\n
This recipe results in a visually stunning plate of food, but it tastes even better than it looks. <\/p>\n\n\n\n
30. Lemon Herb Couscous Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy salad is made with Israeli couscous, a wheat-based, pearl-shaped ingredient similar to small grains of pasta.<\/p>\n\n\n\n
The trick to a deeply absorbed flavor is to add couscous to the salad while it’s still hot. The ingredients will incorporate better and the salad will be more cohesive.<\/p>\n\n\n\n
For a bit of crunch, top this salad with toasted walnuts or almonds.<\/p>\n\n\n\n
31. Easy Bean Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis incredibly easy 10-minute 3-bean salad uses chickpeas, pinto beans, and black beans, but substitute whichever bean varieties you like.<\/p>\n\n\n\n
It’s important to add a little crunch to balance the beans’ creamier texture with ingredients like cucumber, bell peppers, or fennel.<\/p>\n\n\n\n
This recipe keeps well, too. For up to 4 days, the ingredients marinate together and the flavors continue to develop.<\/p>\n\n\n\n
32. Taco Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy version of taco salad uses ground turkey, Greek yogurt dressing, and black beans to create a Mexican-inspired salad brimming with flavor.<\/p>\n\n\n\n
Even though it’s far healthier than restaurant versions, it tastes just as good.<\/p>\n\n\n\n
You can easily make this recipe gluten-free: just substitute the flour tortillas for corn tortillas.<\/p>\n\n\n\n
33. Lentil Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nLentils are a nutritious, filling salad base. The legumes soak up flavor easily and are super affordable.<\/p>\n\n\n\n
This recipe combines them with cucumber, bell pepper, onion, fresh herbs, and feta for a light, refreshing salad.<\/p>\n\n\n\n
A simple dressing of olive oil and lemon is perfect drizzled over the top or tossed into the salad.<\/p>\n\n\n\n
34. Light and Fluffy Grape Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with only 3 ingredients, this light grape salad is a perfect snack or dessert in times of warmer weather.<\/p>\n\n\n\n
It’s incredibly simple and turns out delicious every time!<\/p>\n\n\n\n
Kids and adults alike will love this creamy, airy recipe.<\/p>\n\n\n\n
35. Healthy Apple Salad with Raisins and Walnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe ultimate sweet-and-savory salad, this balanced dish takes less than 15 minutes from start to finish.<\/p>\n\n\n\n
Mild baby spinach combines beautifully with the apples’ sweet flavor. Add some walnuts and cheddar, and you’re left with the ideal salad for any season and any occasion. <\/p>\n\n\n\n
This salad is a perfect packed lunch, holiday side dish, or main course. It’s packed with nutrition and a rainbow of colors and flavors.<\/p>\n\n\n
The nutrition-packed super-grain quinoa serves as the base for this hearty, delicious salad.<\/p>\n\n\n\n
It\u2019s allergy-friendly, too: the salad is naturally vegan, dairy-free, gluten-free, nut-free, and more.<\/p>\n\n\n\n
This recipe will soon become your go-to healthy packed lunch. It keeps well and tastes just as delicious hours after you first make it.<\/p>\n\n\n\n
5. Easy Pasta Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nTaking under 30 minutes from start to finish, this healthy pasta salad is perfect for picnics, potlucks, weeknight dinners, or if you need to use up some extra cooked pasta.<\/p>\n\n\n\n
The best thing about this recipe? It\u2019s perfect for preparing in advance.<\/p>\n\n\n\n
Just make the pasta salad and store it in the fridge until you\u2019re ready to eat.<\/p>\n\n\n\n
6. Mediterranean Salmon Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis is no basic lettuce-and-tomatoes salad: with salmon, avocado, feta cheese, and Kalamata olives, this Mediterranean-inspired salad bursts with protein, healthy fats, and flavor.<\/p>\n\n\n\n
The zesty lemon-herb marinade for the salmon also serves as a refreshing dressing for the finished salad, cutting down on prep time and doubling down on the salad\u2019s fresh, tangy flavor.<\/p>\n\n\n\n
7. Arugula Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe base for this salad is baby arugula: a light, airy green that goes perfectly with the blend of almonds, cranberries, and parmesan topping the dish.<\/p>\n\n\n\n
Toasted almonds give this recipe a sophisticated touch. Simply bake them in the oven for 6-8 minutes for the perfect smoky, nutty flavor.<\/p>\n\n\n\n
Toasted pecans or walnuts would also work perfectly in place of the almonds in this healthy arugula salad.<\/p>\n\n\n\n
8. Kale Salad with Apple, Cranberries and Pecans<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis kale salad positively bursts to the seams with flavor. <\/p>\n\n\n\n
Tossed in a zesty honey mustard dressing, the salad incorporates apple, radish, and pecans for the perfect crunchy texture. Cranberries and goat cheese add depth and tang.<\/p>\n\n\n\n
The ingredients come together in a symphony of flavors, each component playing a unique role to create a balanced whole.<\/p>\n\n\n\n
9. Easy Tomato Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWhile tomatoes often play a secondary role in other salads, this healthy tomato salad brings them to the forefront. <\/p>\n\n\n\n
The entire recipe takes only 20 minutes to make and brings out the flavor of fresh tomatoes<\/a> with a simple mixture of olive oil, balsamic vinegar, and basil.\u00a0<\/p>\n\n\n\nDiced cucumber, mozzarella, and fresh herbs make perfect additions to this recipe.<\/p>\n\n\n\n
10. Honey Lime Rainbow Fruit Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, colorful fruit salad is perfect for kids and adults alike.<\/p>\n\n\n\n
To bring out the flavors of the fruit, simply toss the salad in a simple dressing of honey, lime juice, and lime zest.<\/p>\n\n\n\n
To prepare the salad in advance, chop up all the fruits and mix the dressing the day before, then combine when you\u2019re ready to eat!<\/p>\n\n\n\n
11. Classic Carrot Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis mildly sweet, grated carrot salad is perfect as a snack, side, or even dessert.<\/p>\n\n\n\n
Better yet, the salad is made with just four components: carrots, raisins, apple, and mayonnaise.<\/p>\n\n\n\n
Not a fan of mayo? Just swap in Greek yogurt, orange juice, vinaigrette, or lemon juice with honey. The salad tastes just as good with whichever option you use.<\/p>\n\n\n\n
12. Everyday Cabbage Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nA healthier version of coleslaw, this cabbage salad tastes fresh and light. <\/p>\n\n\n\n
From stews to pasta to meat, it pairs beautifully with a wide variety of main dishes.<\/p>\n\n\n\n
The secret to a juicy, tender texture is letting the cabbage wilt slightly instead of using it right away. It absorbs the flavors better and is less abrasive on the mouth.<\/p>\n\n\n\n
13. Easy Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis cucumber salad is a refreshing side dish packed with tangy, sweet flavors.<\/p>\n\n\n\n
The recipe was inspired by a German dish called Gurkensalat<\/em> and works well with any main dish\u2014or by itself as a snack.<\/p>\n\n\n\nThe salad\u2019s primary flavor comes from the generous amount of dill coating the cucumber. <\/p>\n\n\n\n
With the refreshing, herbal taste of the dill and the hydrating texture of the cucumber, the final product is light, healthy, and mouthwatering.<\/p>\n\n\n\n
14. Tossed Green Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith crunchy sunflower seeds and chewy bacon, this salad is simple to make with a perfectly balanced texture.<\/p>\n\n\n\n
The simple green salad works well as a side dish, but also as a quick, healthy lunch. <\/p>\n\n\n\n
It\u2019s also infinitely customizable: add carrots, peppers, nuts, goat cheese, garbanzo beans, or anything else you\u2019d like! It\u2019s the perfect way to use up leftover ingredients in the fridge.<\/p>\n\n\n\n
15. Vegan Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis vegan version of the classic Cobb Salad is healthier but just as delicious as the original.<\/p>\n\n\n\n
The trick to a vegan substitute for eggs? Tofu. Cooking it with nutritional yeast, garlic powder, and turmeric mimics an eggy texture and taste.<\/p>\n\n\n\n
To substitute the bacon, use coconut bacon. This baked coconut product tastes remarkably like real bacon, making it the perfect vegan Cobb salad topping.<\/p>\n\n\n\n
16. Pear and Gorgonzola Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis unique salad balances the strong, slightly pungent flavor of gorgonzola with mild, sweet pear.<\/p>\n\n\n\n
A three-ingredient dressing of olive oil, balsamic vinegar, and maple syrup accentuates the natural flavors of the cheese, fruit, and greens. <\/p>\n\n\n\n
Pistachios stud the dish, adding a bit of crunch and dimension.<\/p>\n\n\n\n
17. Avocado Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith a creamier, richer texture than most salads, this recipe uses avocados as a hearty base for this crave-worthy dish.<\/p>\n\n\n\n
A zesty, sour dressing balances out the mild creaminess of the avocados.<\/p>\n\n\n\n
This salad is the perfect light summer meal. To make it even more refreshing, chill the ingredients before mixing them together, and serve immediately.<\/p>\n\n\n\n
18. Summer Farro Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis sweet-and-savory summer salad checks all the boxes: it’s vegan, nutritious, and most importantly, delicious.<\/p>\n\n\n\n
The chewiness of the farro base lends a substantial, filling quality to the salad without making it too heavy.<\/p>\n\n\n\n
The best part of this recipe? The blueberries tossed into the salad give it a pleasantly sweet flavor.<\/p>\n\n\n\n
19. Keto Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis keto version of the classic Cobb salad is hearty, filling, and nutritious. <\/p>\n\n\n\n
It’s substantial enough to fuel your body for hours but low in carbohydrates.<\/p>\n\n\n\n
Instead of using store-bought ranch dressing, why not make a homemade keto version? It tastes better and uses only natural ingredients.<\/p>\n\n\n\n
20. Cauliflower Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with raw cauliflower, romaine lettuce, red onion, and crispy bacon, this cauliflower salad is a unique dish you’ll find yourself making again and again.<\/p>\n\n\n\n
Livening up the salad is an herby dressing of sweet basil and lemon.<\/p>\n\n\n\n
This cauliflower salad is perfect for meal prepping: keep the ingredients and dressing in the fridge, then toss together.<\/p>\n\n\n\n
21. Broccoli Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBroccoli salad is, dare I say, the perfect side dish.<\/p>\n\n\n\n
It’s easy to make, healthy, and comes together within minutes.<\/p>\n\n\n\n
Delicious savory flavors like bacon and cheddar are balanced with a pop of sweetness from dried cranberries, creating the perfect mouthful.<\/p>\n\n\n\n
22. Simple Lettuce Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis lettuce salad is basic in the best way: it’s simple, traditional, and never fails to please.<\/p>\n\n\n\n
With only 6 ingredients, this recipe is quick and easy but the final product is mouthwatering.<\/p>\n\n\n\n
For best results, use lettuce from the farmer’s market or, better yet, straight from the garden. Supermarket lettuce works too, but freshness is key.<\/p>\n\n\n\n
23. Classic Pea Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis one-bowl, 15-minute recipe is a staple side dish throughout the American South and the Midwest, and for good reason.<\/p>\n\n\n\n
The secret to this recipe’s tender texture and unique flavor is using frozen petite peas. <\/p>\n\n\n\n
Canned peas also work, but frozen petite peas lend the salad a bit of sweetness and the perfect amount of crunch.<\/p>\n\n\n\n
24. Cowboy Rice Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis brown rice salad is packed to the brim with nutrients and flavor.<\/p>\n\n\n\n
Based on Cowboy Caviar (bean salad), this recipe coats the rice and veggies with a zesty-sweet lime vinaigrette, adding the perfect amount of sweetness.<\/p>\n\n\n\n
Depending on what’s in season, customize this recipe with herbs and vegetables, or add your favorite spices to the dressing for an additional kick. <\/p>\n\n\n\n
25. Corn Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, healthy corn salad is the perfect summer recipe.<\/p>\n\n\n\n
The recipe’s hack for cooling off the corn quickly before mixing it into this refreshing salad is an ice bath. <\/p>\n\n\n\n
After boiling the corn, transfer it to a bowl filled with ice and water and wait a few minutes. It’ll be easier to handle and immediately delicious.<\/p>\n\n\n\n
26. Mango Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nTangy, sweet, crunchy, and refreshing, this mango-cucumber salad is the ultimate summer dish.<\/p>\n\n\n\n
The most important step is chilling the salad. It’s delicious at room temperature too, but putting it in the refrigerator for a few hours makes it a refreshing treat.<\/p>\n\n\n\n
Pro tip: scoop this salad up with crispy tortilla chips.<\/p>\n\n\n\n
27. Beet Salad with Arugula and Balsamic Vinaigrette<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe central pairing of beet and arugula in this easy salad recipe works perfectly and goes well with the homemade balsamic vinaigrette.<\/p>\n\n\n\n
Topped with toasted pecans, crumbled feta, and dried cranberries, this salad is elegant but still hearty enough to work as a main course or side dish.<\/p>\n\n\n\n
28. Brown Rice Salad with Chard, Grapes, and Hazelnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBrown rice is the perfect salad base. <\/p>\n\n\n\n
Nutty, chewy, and healthy, the grain holds enough flavor on its own while serving as the perfect base to add onto.<\/p>\n\n\n\n
This recipe combines a brown-rice base with rainbow chard, toasted hazelnuts, feta cheese, and red grapes for a flavor-packed, filling salad.<\/p>\n\n\n\n
29. Zucchini Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nPaper-thin raw zucchini ribbons combined with pine nuts, fresh herbs, and Parmesan cheese in this easy but elegant salad.<\/p>\n\n\n\n
As a final touch, the zucchini is drenched with a fresh lemon vinaigrette.<\/p>\n\n\n\n
This recipe results in a visually stunning plate of food, but it tastes even better than it looks. <\/p>\n\n\n\n
30. Lemon Herb Couscous Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy salad is made with Israeli couscous, a wheat-based, pearl-shaped ingredient similar to small grains of pasta.<\/p>\n\n\n\n
The trick to a deeply absorbed flavor is to add couscous to the salad while it’s still hot. The ingredients will incorporate better and the salad will be more cohesive.<\/p>\n\n\n\n
For a bit of crunch, top this salad with toasted walnuts or almonds.<\/p>\n\n\n\n
31. Easy Bean Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis incredibly easy 10-minute 3-bean salad uses chickpeas, pinto beans, and black beans, but substitute whichever bean varieties you like.<\/p>\n\n\n\n
It’s important to add a little crunch to balance the beans’ creamier texture with ingredients like cucumber, bell peppers, or fennel.<\/p>\n\n\n\n
This recipe keeps well, too. For up to 4 days, the ingredients marinate together and the flavors continue to develop.<\/p>\n\n\n\n
32. Taco Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy version of taco salad uses ground turkey, Greek yogurt dressing, and black beans to create a Mexican-inspired salad brimming with flavor.<\/p>\n\n\n\n
Even though it’s far healthier than restaurant versions, it tastes just as good.<\/p>\n\n\n\n
You can easily make this recipe gluten-free: just substitute the flour tortillas for corn tortillas.<\/p>\n\n\n\n
33. Lentil Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nLentils are a nutritious, filling salad base. The legumes soak up flavor easily and are super affordable.<\/p>\n\n\n\n
This recipe combines them with cucumber, bell pepper, onion, fresh herbs, and feta for a light, refreshing salad.<\/p>\n\n\n\n
A simple dressing of olive oil and lemon is perfect drizzled over the top or tossed into the salad.<\/p>\n\n\n\n
34. Light and Fluffy Grape Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with only 3 ingredients, this light grape salad is a perfect snack or dessert in times of warmer weather.<\/p>\n\n\n\n
It’s incredibly simple and turns out delicious every time!<\/p>\n\n\n\n
Kids and adults alike will love this creamy, airy recipe.<\/p>\n\n\n\n
35. Healthy Apple Salad with Raisins and Walnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe ultimate sweet-and-savory salad, this balanced dish takes less than 15 minutes from start to finish.<\/p>\n\n\n\n
Mild baby spinach combines beautifully with the apples’ sweet flavor. Add some walnuts and cheddar, and you’re left with the ideal salad for any season and any occasion. <\/p>\n\n\n\n
This salad is a perfect packed lunch, holiday side dish, or main course. It’s packed with nutrition and a rainbow of colors and flavors.<\/p>\n\n\n
Taking under 30 minutes from start to finish, this healthy pasta salad is perfect for picnics, potlucks, weeknight dinners, or if you need to use up some extra cooked pasta.<\/p>\n\n\n\n
The best thing about this recipe? It\u2019s perfect for preparing in advance.<\/p>\n\n\n\n
Just make the pasta salad and store it in the fridge until you\u2019re ready to eat.<\/p>\n\n\n\n
6. Mediterranean Salmon Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis is no basic lettuce-and-tomatoes salad: with salmon, avocado, feta cheese, and Kalamata olives, this Mediterranean-inspired salad bursts with protein, healthy fats, and flavor.<\/p>\n\n\n\n
The zesty lemon-herb marinade for the salmon also serves as a refreshing dressing for the finished salad, cutting down on prep time and doubling down on the salad\u2019s fresh, tangy flavor.<\/p>\n\n\n\n
7. Arugula Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe base for this salad is baby arugula: a light, airy green that goes perfectly with the blend of almonds, cranberries, and parmesan topping the dish.<\/p>\n\n\n\n
Toasted almonds give this recipe a sophisticated touch. Simply bake them in the oven for 6-8 minutes for the perfect smoky, nutty flavor.<\/p>\n\n\n\n
Toasted pecans or walnuts would also work perfectly in place of the almonds in this healthy arugula salad.<\/p>\n\n\n\n
8. Kale Salad with Apple, Cranberries and Pecans<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis kale salad positively bursts to the seams with flavor. <\/p>\n\n\n\n
Tossed in a zesty honey mustard dressing, the salad incorporates apple, radish, and pecans for the perfect crunchy texture. Cranberries and goat cheese add depth and tang.<\/p>\n\n\n\n
The ingredients come together in a symphony of flavors, each component playing a unique role to create a balanced whole.<\/p>\n\n\n\n
9. Easy Tomato Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWhile tomatoes often play a secondary role in other salads, this healthy tomato salad brings them to the forefront. <\/p>\n\n\n\n
The entire recipe takes only 20 minutes to make and brings out the flavor of fresh tomatoes<\/a> with a simple mixture of olive oil, balsamic vinegar, and basil.\u00a0<\/p>\n\n\n\nDiced cucumber, mozzarella, and fresh herbs make perfect additions to this recipe.<\/p>\n\n\n\n
10. Honey Lime Rainbow Fruit Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, colorful fruit salad is perfect for kids and adults alike.<\/p>\n\n\n\n
To bring out the flavors of the fruit, simply toss the salad in a simple dressing of honey, lime juice, and lime zest.<\/p>\n\n\n\n
To prepare the salad in advance, chop up all the fruits and mix the dressing the day before, then combine when you\u2019re ready to eat!<\/p>\n\n\n\n
11. Classic Carrot Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis mildly sweet, grated carrot salad is perfect as a snack, side, or even dessert.<\/p>\n\n\n\n
Better yet, the salad is made with just four components: carrots, raisins, apple, and mayonnaise.<\/p>\n\n\n\n
Not a fan of mayo? Just swap in Greek yogurt, orange juice, vinaigrette, or lemon juice with honey. The salad tastes just as good with whichever option you use.<\/p>\n\n\n\n
12. Everyday Cabbage Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nA healthier version of coleslaw, this cabbage salad tastes fresh and light. <\/p>\n\n\n\n
From stews to pasta to meat, it pairs beautifully with a wide variety of main dishes.<\/p>\n\n\n\n
The secret to a juicy, tender texture is letting the cabbage wilt slightly instead of using it right away. It absorbs the flavors better and is less abrasive on the mouth.<\/p>\n\n\n\n
13. Easy Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis cucumber salad is a refreshing side dish packed with tangy, sweet flavors.<\/p>\n\n\n\n
The recipe was inspired by a German dish called Gurkensalat<\/em> and works well with any main dish\u2014or by itself as a snack.<\/p>\n\n\n\nThe salad\u2019s primary flavor comes from the generous amount of dill coating the cucumber. <\/p>\n\n\n\n
With the refreshing, herbal taste of the dill and the hydrating texture of the cucumber, the final product is light, healthy, and mouthwatering.<\/p>\n\n\n\n
14. Tossed Green Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith crunchy sunflower seeds and chewy bacon, this salad is simple to make with a perfectly balanced texture.<\/p>\n\n\n\n
The simple green salad works well as a side dish, but also as a quick, healthy lunch. <\/p>\n\n\n\n
It\u2019s also infinitely customizable: add carrots, peppers, nuts, goat cheese, garbanzo beans, or anything else you\u2019d like! It\u2019s the perfect way to use up leftover ingredients in the fridge.<\/p>\n\n\n\n
15. Vegan Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis vegan version of the classic Cobb Salad is healthier but just as delicious as the original.<\/p>\n\n\n\n
The trick to a vegan substitute for eggs? Tofu. Cooking it with nutritional yeast, garlic powder, and turmeric mimics an eggy texture and taste.<\/p>\n\n\n\n
To substitute the bacon, use coconut bacon. This baked coconut product tastes remarkably like real bacon, making it the perfect vegan Cobb salad topping.<\/p>\n\n\n\n
16. Pear and Gorgonzola Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis unique salad balances the strong, slightly pungent flavor of gorgonzola with mild, sweet pear.<\/p>\n\n\n\n
A three-ingredient dressing of olive oil, balsamic vinegar, and maple syrup accentuates the natural flavors of the cheese, fruit, and greens. <\/p>\n\n\n\n
Pistachios stud the dish, adding a bit of crunch and dimension.<\/p>\n\n\n\n
17. Avocado Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith a creamier, richer texture than most salads, this recipe uses avocados as a hearty base for this crave-worthy dish.<\/p>\n\n\n\n
A zesty, sour dressing balances out the mild creaminess of the avocados.<\/p>\n\n\n\n
This salad is the perfect light summer meal. To make it even more refreshing, chill the ingredients before mixing them together, and serve immediately.<\/p>\n\n\n\n
18. Summer Farro Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis sweet-and-savory summer salad checks all the boxes: it’s vegan, nutritious, and most importantly, delicious.<\/p>\n\n\n\n
The chewiness of the farro base lends a substantial, filling quality to the salad without making it too heavy.<\/p>\n\n\n\n
The best part of this recipe? The blueberries tossed into the salad give it a pleasantly sweet flavor.<\/p>\n\n\n\n
19. Keto Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis keto version of the classic Cobb salad is hearty, filling, and nutritious. <\/p>\n\n\n\n
It’s substantial enough to fuel your body for hours but low in carbohydrates.<\/p>\n\n\n\n
Instead of using store-bought ranch dressing, why not make a homemade keto version? It tastes better and uses only natural ingredients.<\/p>\n\n\n\n
20. Cauliflower Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with raw cauliflower, romaine lettuce, red onion, and crispy bacon, this cauliflower salad is a unique dish you’ll find yourself making again and again.<\/p>\n\n\n\n
Livening up the salad is an herby dressing of sweet basil and lemon.<\/p>\n\n\n\n
This cauliflower salad is perfect for meal prepping: keep the ingredients and dressing in the fridge, then toss together.<\/p>\n\n\n\n
21. Broccoli Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBroccoli salad is, dare I say, the perfect side dish.<\/p>\n\n\n\n
It’s easy to make, healthy, and comes together within minutes.<\/p>\n\n\n\n
Delicious savory flavors like bacon and cheddar are balanced with a pop of sweetness from dried cranberries, creating the perfect mouthful.<\/p>\n\n\n\n
22. Simple Lettuce Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis lettuce salad is basic in the best way: it’s simple, traditional, and never fails to please.<\/p>\n\n\n\n
With only 6 ingredients, this recipe is quick and easy but the final product is mouthwatering.<\/p>\n\n\n\n
For best results, use lettuce from the farmer’s market or, better yet, straight from the garden. Supermarket lettuce works too, but freshness is key.<\/p>\n\n\n\n
23. Classic Pea Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis one-bowl, 15-minute recipe is a staple side dish throughout the American South and the Midwest, and for good reason.<\/p>\n\n\n\n
The secret to this recipe’s tender texture and unique flavor is using frozen petite peas. <\/p>\n\n\n\n
Canned peas also work, but frozen petite peas lend the salad a bit of sweetness and the perfect amount of crunch.<\/p>\n\n\n\n
24. Cowboy Rice Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis brown rice salad is packed to the brim with nutrients and flavor.<\/p>\n\n\n\n
Based on Cowboy Caviar (bean salad), this recipe coats the rice and veggies with a zesty-sweet lime vinaigrette, adding the perfect amount of sweetness.<\/p>\n\n\n\n
Depending on what’s in season, customize this recipe with herbs and vegetables, or add your favorite spices to the dressing for an additional kick. <\/p>\n\n\n\n
25. Corn Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, healthy corn salad is the perfect summer recipe.<\/p>\n\n\n\n
The recipe’s hack for cooling off the corn quickly before mixing it into this refreshing salad is an ice bath. <\/p>\n\n\n\n
After boiling the corn, transfer it to a bowl filled with ice and water and wait a few minutes. It’ll be easier to handle and immediately delicious.<\/p>\n\n\n\n
26. Mango Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nTangy, sweet, crunchy, and refreshing, this mango-cucumber salad is the ultimate summer dish.<\/p>\n\n\n\n
The most important step is chilling the salad. It’s delicious at room temperature too, but putting it in the refrigerator for a few hours makes it a refreshing treat.<\/p>\n\n\n\n
Pro tip: scoop this salad up with crispy tortilla chips.<\/p>\n\n\n\n
27. Beet Salad with Arugula and Balsamic Vinaigrette<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe central pairing of beet and arugula in this easy salad recipe works perfectly and goes well with the homemade balsamic vinaigrette.<\/p>\n\n\n\n
Topped with toasted pecans, crumbled feta, and dried cranberries, this salad is elegant but still hearty enough to work as a main course or side dish.<\/p>\n\n\n\n
28. Brown Rice Salad with Chard, Grapes, and Hazelnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBrown rice is the perfect salad base. <\/p>\n\n\n\n
Nutty, chewy, and healthy, the grain holds enough flavor on its own while serving as the perfect base to add onto.<\/p>\n\n\n\n
This recipe combines a brown-rice base with rainbow chard, toasted hazelnuts, feta cheese, and red grapes for a flavor-packed, filling salad.<\/p>\n\n\n\n
29. Zucchini Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nPaper-thin raw zucchini ribbons combined with pine nuts, fresh herbs, and Parmesan cheese in this easy but elegant salad.<\/p>\n\n\n\n
As a final touch, the zucchini is drenched with a fresh lemon vinaigrette.<\/p>\n\n\n\n
This recipe results in a visually stunning plate of food, but it tastes even better than it looks. <\/p>\n\n\n\n
30. Lemon Herb Couscous Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy salad is made with Israeli couscous, a wheat-based, pearl-shaped ingredient similar to small grains of pasta.<\/p>\n\n\n\n
The trick to a deeply absorbed flavor is to add couscous to the salad while it’s still hot. The ingredients will incorporate better and the salad will be more cohesive.<\/p>\n\n\n\n
For a bit of crunch, top this salad with toasted walnuts or almonds.<\/p>\n\n\n\n
31. Easy Bean Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis incredibly easy 10-minute 3-bean salad uses chickpeas, pinto beans, and black beans, but substitute whichever bean varieties you like.<\/p>\n\n\n\n
It’s important to add a little crunch to balance the beans’ creamier texture with ingredients like cucumber, bell peppers, or fennel.<\/p>\n\n\n\n
This recipe keeps well, too. For up to 4 days, the ingredients marinate together and the flavors continue to develop.<\/p>\n\n\n\n
32. Taco Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy version of taco salad uses ground turkey, Greek yogurt dressing, and black beans to create a Mexican-inspired salad brimming with flavor.<\/p>\n\n\n\n
Even though it’s far healthier than restaurant versions, it tastes just as good.<\/p>\n\n\n\n
You can easily make this recipe gluten-free: just substitute the flour tortillas for corn tortillas.<\/p>\n\n\n\n
33. Lentil Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nLentils are a nutritious, filling salad base. The legumes soak up flavor easily and are super affordable.<\/p>\n\n\n\n
This recipe combines them with cucumber, bell pepper, onion, fresh herbs, and feta for a light, refreshing salad.<\/p>\n\n\n\n
A simple dressing of olive oil and lemon is perfect drizzled over the top or tossed into the salad.<\/p>\n\n\n\n
34. Light and Fluffy Grape Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with only 3 ingredients, this light grape salad is a perfect snack or dessert in times of warmer weather.<\/p>\n\n\n\n
It’s incredibly simple and turns out delicious every time!<\/p>\n\n\n\n
Kids and adults alike will love this creamy, airy recipe.<\/p>\n\n\n\n
35. Healthy Apple Salad with Raisins and Walnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe ultimate sweet-and-savory salad, this balanced dish takes less than 15 minutes from start to finish.<\/p>\n\n\n\n
Mild baby spinach combines beautifully with the apples’ sweet flavor. Add some walnuts and cheddar, and you’re left with the ideal salad for any season and any occasion. <\/p>\n\n\n\n
This salad is a perfect packed lunch, holiday side dish, or main course. It’s packed with nutrition and a rainbow of colors and flavors.<\/p>\n\n\n
This is no basic lettuce-and-tomatoes salad: with salmon, avocado, feta cheese, and Kalamata olives, this Mediterranean-inspired salad bursts with protein, healthy fats, and flavor.<\/p>\n\n\n\n
The zesty lemon-herb marinade for the salmon also serves as a refreshing dressing for the finished salad, cutting down on prep time and doubling down on the salad\u2019s fresh, tangy flavor.<\/p>\n\n\n\n
7. Arugula Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe base for this salad is baby arugula: a light, airy green that goes perfectly with the blend of almonds, cranberries, and parmesan topping the dish.<\/p>\n\n\n\n
Toasted almonds give this recipe a sophisticated touch. Simply bake them in the oven for 6-8 minutes for the perfect smoky, nutty flavor.<\/p>\n\n\n\n
Toasted pecans or walnuts would also work perfectly in place of the almonds in this healthy arugula salad.<\/p>\n\n\n\n
8. Kale Salad with Apple, Cranberries and Pecans<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis kale salad positively bursts to the seams with flavor. <\/p>\n\n\n\n
Tossed in a zesty honey mustard dressing, the salad incorporates apple, radish, and pecans for the perfect crunchy texture. Cranberries and goat cheese add depth and tang.<\/p>\n\n\n\n
The ingredients come together in a symphony of flavors, each component playing a unique role to create a balanced whole.<\/p>\n\n\n\n
9. Easy Tomato Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWhile tomatoes often play a secondary role in other salads, this healthy tomato salad brings them to the forefront. <\/p>\n\n\n\n
The entire recipe takes only 20 minutes to make and brings out the flavor of fresh tomatoes<\/a> with a simple mixture of olive oil, balsamic vinegar, and basil.\u00a0<\/p>\n\n\n\nDiced cucumber, mozzarella, and fresh herbs make perfect additions to this recipe.<\/p>\n\n\n\n
10. Honey Lime Rainbow Fruit Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, colorful fruit salad is perfect for kids and adults alike.<\/p>\n\n\n\n
To bring out the flavors of the fruit, simply toss the salad in a simple dressing of honey, lime juice, and lime zest.<\/p>\n\n\n\n
To prepare the salad in advance, chop up all the fruits and mix the dressing the day before, then combine when you\u2019re ready to eat!<\/p>\n\n\n\n
11. Classic Carrot Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis mildly sweet, grated carrot salad is perfect as a snack, side, or even dessert.<\/p>\n\n\n\n
Better yet, the salad is made with just four components: carrots, raisins, apple, and mayonnaise.<\/p>\n\n\n\n
Not a fan of mayo? Just swap in Greek yogurt, orange juice, vinaigrette, or lemon juice with honey. The salad tastes just as good with whichever option you use.<\/p>\n\n\n\n
12. Everyday Cabbage Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nA healthier version of coleslaw, this cabbage salad tastes fresh and light. <\/p>\n\n\n\n
From stews to pasta to meat, it pairs beautifully with a wide variety of main dishes.<\/p>\n\n\n\n
The secret to a juicy, tender texture is letting the cabbage wilt slightly instead of using it right away. It absorbs the flavors better and is less abrasive on the mouth.<\/p>\n\n\n\n
13. Easy Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis cucumber salad is a refreshing side dish packed with tangy, sweet flavors.<\/p>\n\n\n\n
The recipe was inspired by a German dish called Gurkensalat<\/em> and works well with any main dish\u2014or by itself as a snack.<\/p>\n\n\n\nThe salad\u2019s primary flavor comes from the generous amount of dill coating the cucumber. <\/p>\n\n\n\n
With the refreshing, herbal taste of the dill and the hydrating texture of the cucumber, the final product is light, healthy, and mouthwatering.<\/p>\n\n\n\n
14. Tossed Green Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith crunchy sunflower seeds and chewy bacon, this salad is simple to make with a perfectly balanced texture.<\/p>\n\n\n\n
The simple green salad works well as a side dish, but also as a quick, healthy lunch. <\/p>\n\n\n\n
It\u2019s also infinitely customizable: add carrots, peppers, nuts, goat cheese, garbanzo beans, or anything else you\u2019d like! It\u2019s the perfect way to use up leftover ingredients in the fridge.<\/p>\n\n\n\n
15. Vegan Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis vegan version of the classic Cobb Salad is healthier but just as delicious as the original.<\/p>\n\n\n\n
The trick to a vegan substitute for eggs? Tofu. Cooking it with nutritional yeast, garlic powder, and turmeric mimics an eggy texture and taste.<\/p>\n\n\n\n
To substitute the bacon, use coconut bacon. This baked coconut product tastes remarkably like real bacon, making it the perfect vegan Cobb salad topping.<\/p>\n\n\n\n
16. Pear and Gorgonzola Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis unique salad balances the strong, slightly pungent flavor of gorgonzola with mild, sweet pear.<\/p>\n\n\n\n
A three-ingredient dressing of olive oil, balsamic vinegar, and maple syrup accentuates the natural flavors of the cheese, fruit, and greens. <\/p>\n\n\n\n
Pistachios stud the dish, adding a bit of crunch and dimension.<\/p>\n\n\n\n
17. Avocado Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith a creamier, richer texture than most salads, this recipe uses avocados as a hearty base for this crave-worthy dish.<\/p>\n\n\n\n
A zesty, sour dressing balances out the mild creaminess of the avocados.<\/p>\n\n\n\n
This salad is the perfect light summer meal. To make it even more refreshing, chill the ingredients before mixing them together, and serve immediately.<\/p>\n\n\n\n
18. Summer Farro Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis sweet-and-savory summer salad checks all the boxes: it’s vegan, nutritious, and most importantly, delicious.<\/p>\n\n\n\n
The chewiness of the farro base lends a substantial, filling quality to the salad without making it too heavy.<\/p>\n\n\n\n
The best part of this recipe? The blueberries tossed into the salad give it a pleasantly sweet flavor.<\/p>\n\n\n\n
19. Keto Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis keto version of the classic Cobb salad is hearty, filling, and nutritious. <\/p>\n\n\n\n
It’s substantial enough to fuel your body for hours but low in carbohydrates.<\/p>\n\n\n\n
Instead of using store-bought ranch dressing, why not make a homemade keto version? It tastes better and uses only natural ingredients.<\/p>\n\n\n\n
20. Cauliflower Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with raw cauliflower, romaine lettuce, red onion, and crispy bacon, this cauliflower salad is a unique dish you’ll find yourself making again and again.<\/p>\n\n\n\n
Livening up the salad is an herby dressing of sweet basil and lemon.<\/p>\n\n\n\n
This cauliflower salad is perfect for meal prepping: keep the ingredients and dressing in the fridge, then toss together.<\/p>\n\n\n\n
21. Broccoli Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBroccoli salad is, dare I say, the perfect side dish.<\/p>\n\n\n\n
It’s easy to make, healthy, and comes together within minutes.<\/p>\n\n\n\n
Delicious savory flavors like bacon and cheddar are balanced with a pop of sweetness from dried cranberries, creating the perfect mouthful.<\/p>\n\n\n\n
22. Simple Lettuce Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis lettuce salad is basic in the best way: it’s simple, traditional, and never fails to please.<\/p>\n\n\n\n
With only 6 ingredients, this recipe is quick and easy but the final product is mouthwatering.<\/p>\n\n\n\n
For best results, use lettuce from the farmer’s market or, better yet, straight from the garden. Supermarket lettuce works too, but freshness is key.<\/p>\n\n\n\n
23. Classic Pea Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis one-bowl, 15-minute recipe is a staple side dish throughout the American South and the Midwest, and for good reason.<\/p>\n\n\n\n
The secret to this recipe’s tender texture and unique flavor is using frozen petite peas. <\/p>\n\n\n\n
Canned peas also work, but frozen petite peas lend the salad a bit of sweetness and the perfect amount of crunch.<\/p>\n\n\n\n
24. Cowboy Rice Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis brown rice salad is packed to the brim with nutrients and flavor.<\/p>\n\n\n\n
Based on Cowboy Caviar (bean salad), this recipe coats the rice and veggies with a zesty-sweet lime vinaigrette, adding the perfect amount of sweetness.<\/p>\n\n\n\n
Depending on what’s in season, customize this recipe with herbs and vegetables, or add your favorite spices to the dressing for an additional kick. <\/p>\n\n\n\n
25. Corn Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, healthy corn salad is the perfect summer recipe.<\/p>\n\n\n\n
The recipe’s hack for cooling off the corn quickly before mixing it into this refreshing salad is an ice bath. <\/p>\n\n\n\n
After boiling the corn, transfer it to a bowl filled with ice and water and wait a few minutes. It’ll be easier to handle and immediately delicious.<\/p>\n\n\n\n
26. Mango Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nTangy, sweet, crunchy, and refreshing, this mango-cucumber salad is the ultimate summer dish.<\/p>\n\n\n\n
The most important step is chilling the salad. It’s delicious at room temperature too, but putting it in the refrigerator for a few hours makes it a refreshing treat.<\/p>\n\n\n\n
Pro tip: scoop this salad up with crispy tortilla chips.<\/p>\n\n\n\n
27. Beet Salad with Arugula and Balsamic Vinaigrette<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe central pairing of beet and arugula in this easy salad recipe works perfectly and goes well with the homemade balsamic vinaigrette.<\/p>\n\n\n\n
Topped with toasted pecans, crumbled feta, and dried cranberries, this salad is elegant but still hearty enough to work as a main course or side dish.<\/p>\n\n\n\n
28. Brown Rice Salad with Chard, Grapes, and Hazelnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBrown rice is the perfect salad base. <\/p>\n\n\n\n
Nutty, chewy, and healthy, the grain holds enough flavor on its own while serving as the perfect base to add onto.<\/p>\n\n\n\n
This recipe combines a brown-rice base with rainbow chard, toasted hazelnuts, feta cheese, and red grapes for a flavor-packed, filling salad.<\/p>\n\n\n\n
29. Zucchini Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nPaper-thin raw zucchini ribbons combined with pine nuts, fresh herbs, and Parmesan cheese in this easy but elegant salad.<\/p>\n\n\n\n
As a final touch, the zucchini is drenched with a fresh lemon vinaigrette.<\/p>\n\n\n\n
This recipe results in a visually stunning plate of food, but it tastes even better than it looks. <\/p>\n\n\n\n
30. Lemon Herb Couscous Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy salad is made with Israeli couscous, a wheat-based, pearl-shaped ingredient similar to small grains of pasta.<\/p>\n\n\n\n
The trick to a deeply absorbed flavor is to add couscous to the salad while it’s still hot. The ingredients will incorporate better and the salad will be more cohesive.<\/p>\n\n\n\n
For a bit of crunch, top this salad with toasted walnuts or almonds.<\/p>\n\n\n\n
31. Easy Bean Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis incredibly easy 10-minute 3-bean salad uses chickpeas, pinto beans, and black beans, but substitute whichever bean varieties you like.<\/p>\n\n\n\n
It’s important to add a little crunch to balance the beans’ creamier texture with ingredients like cucumber, bell peppers, or fennel.<\/p>\n\n\n\n
This recipe keeps well, too. For up to 4 days, the ingredients marinate together and the flavors continue to develop.<\/p>\n\n\n\n
32. Taco Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy version of taco salad uses ground turkey, Greek yogurt dressing, and black beans to create a Mexican-inspired salad brimming with flavor.<\/p>\n\n\n\n
Even though it’s far healthier than restaurant versions, it tastes just as good.<\/p>\n\n\n\n
You can easily make this recipe gluten-free: just substitute the flour tortillas for corn tortillas.<\/p>\n\n\n\n
33. Lentil Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nLentils are a nutritious, filling salad base. The legumes soak up flavor easily and are super affordable.<\/p>\n\n\n\n
This recipe combines them with cucumber, bell pepper, onion, fresh herbs, and feta for a light, refreshing salad.<\/p>\n\n\n\n
A simple dressing of olive oil and lemon is perfect drizzled over the top or tossed into the salad.<\/p>\n\n\n\n
34. Light and Fluffy Grape Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with only 3 ingredients, this light grape salad is a perfect snack or dessert in times of warmer weather.<\/p>\n\n\n\n
It’s incredibly simple and turns out delicious every time!<\/p>\n\n\n\n
Kids and adults alike will love this creamy, airy recipe.<\/p>\n\n\n\n
35. Healthy Apple Salad with Raisins and Walnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe ultimate sweet-and-savory salad, this balanced dish takes less than 15 minutes from start to finish.<\/p>\n\n\n\n
Mild baby spinach combines beautifully with the apples’ sweet flavor. Add some walnuts and cheddar, and you’re left with the ideal salad for any season and any occasion. <\/p>\n\n\n\n
This salad is a perfect packed lunch, holiday side dish, or main course. It’s packed with nutrition and a rainbow of colors and flavors.<\/p>\n\n\n
The base for this salad is baby arugula: a light, airy green that goes perfectly with the blend of almonds, cranberries, and parmesan topping the dish.<\/p>\n\n\n\n
Toasted almonds give this recipe a sophisticated touch. Simply bake them in the oven for 6-8 minutes for the perfect smoky, nutty flavor.<\/p>\n\n\n\n
Toasted pecans or walnuts would also work perfectly in place of the almonds in this healthy arugula salad.<\/p>\n\n\n\n
8. Kale Salad with Apple, Cranberries and Pecans<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis kale salad positively bursts to the seams with flavor. <\/p>\n\n\n\n
Tossed in a zesty honey mustard dressing, the salad incorporates apple, radish, and pecans for the perfect crunchy texture. Cranberries and goat cheese add depth and tang.<\/p>\n\n\n\n
The ingredients come together in a symphony of flavors, each component playing a unique role to create a balanced whole.<\/p>\n\n\n\n
9. Easy Tomato Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWhile tomatoes often play a secondary role in other salads, this healthy tomato salad brings them to the forefront. <\/p>\n\n\n\n
The entire recipe takes only 20 minutes to make and brings out the flavor of fresh tomatoes<\/a> with a simple mixture of olive oil, balsamic vinegar, and basil.\u00a0<\/p>\n\n\n\nDiced cucumber, mozzarella, and fresh herbs make perfect additions to this recipe.<\/p>\n\n\n\n
10. Honey Lime Rainbow Fruit Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, colorful fruit salad is perfect for kids and adults alike.<\/p>\n\n\n\n
To bring out the flavors of the fruit, simply toss the salad in a simple dressing of honey, lime juice, and lime zest.<\/p>\n\n\n\n
To prepare the salad in advance, chop up all the fruits and mix the dressing the day before, then combine when you\u2019re ready to eat!<\/p>\n\n\n\n
11. Classic Carrot Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis mildly sweet, grated carrot salad is perfect as a snack, side, or even dessert.<\/p>\n\n\n\n
Better yet, the salad is made with just four components: carrots, raisins, apple, and mayonnaise.<\/p>\n\n\n\n
Not a fan of mayo? Just swap in Greek yogurt, orange juice, vinaigrette, or lemon juice with honey. The salad tastes just as good with whichever option you use.<\/p>\n\n\n\n
12. Everyday Cabbage Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nA healthier version of coleslaw, this cabbage salad tastes fresh and light. <\/p>\n\n\n\n
From stews to pasta to meat, it pairs beautifully with a wide variety of main dishes.<\/p>\n\n\n\n
The secret to a juicy, tender texture is letting the cabbage wilt slightly instead of using it right away. It absorbs the flavors better and is less abrasive on the mouth.<\/p>\n\n\n\n
13. Easy Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis cucumber salad is a refreshing side dish packed with tangy, sweet flavors.<\/p>\n\n\n\n
The recipe was inspired by a German dish called Gurkensalat<\/em> and works well with any main dish\u2014or by itself as a snack.<\/p>\n\n\n\nThe salad\u2019s primary flavor comes from the generous amount of dill coating the cucumber. <\/p>\n\n\n\n
With the refreshing, herbal taste of the dill and the hydrating texture of the cucumber, the final product is light, healthy, and mouthwatering.<\/p>\n\n\n\n
14. Tossed Green Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith crunchy sunflower seeds and chewy bacon, this salad is simple to make with a perfectly balanced texture.<\/p>\n\n\n\n
The simple green salad works well as a side dish, but also as a quick, healthy lunch. <\/p>\n\n\n\n
It\u2019s also infinitely customizable: add carrots, peppers, nuts, goat cheese, garbanzo beans, or anything else you\u2019d like! It\u2019s the perfect way to use up leftover ingredients in the fridge.<\/p>\n\n\n\n
15. Vegan Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis vegan version of the classic Cobb Salad is healthier but just as delicious as the original.<\/p>\n\n\n\n
The trick to a vegan substitute for eggs? Tofu. Cooking it with nutritional yeast, garlic powder, and turmeric mimics an eggy texture and taste.<\/p>\n\n\n\n
To substitute the bacon, use coconut bacon. This baked coconut product tastes remarkably like real bacon, making it the perfect vegan Cobb salad topping.<\/p>\n\n\n\n
16. Pear and Gorgonzola Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis unique salad balances the strong, slightly pungent flavor of gorgonzola with mild, sweet pear.<\/p>\n\n\n\n
A three-ingredient dressing of olive oil, balsamic vinegar, and maple syrup accentuates the natural flavors of the cheese, fruit, and greens. <\/p>\n\n\n\n
Pistachios stud the dish, adding a bit of crunch and dimension.<\/p>\n\n\n\n
17. Avocado Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith a creamier, richer texture than most salads, this recipe uses avocados as a hearty base for this crave-worthy dish.<\/p>\n\n\n\n
A zesty, sour dressing balances out the mild creaminess of the avocados.<\/p>\n\n\n\n
This salad is the perfect light summer meal. To make it even more refreshing, chill the ingredients before mixing them together, and serve immediately.<\/p>\n\n\n\n
18. Summer Farro Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis sweet-and-savory summer salad checks all the boxes: it’s vegan, nutritious, and most importantly, delicious.<\/p>\n\n\n\n
The chewiness of the farro base lends a substantial, filling quality to the salad without making it too heavy.<\/p>\n\n\n\n
The best part of this recipe? The blueberries tossed into the salad give it a pleasantly sweet flavor.<\/p>\n\n\n\n
19. Keto Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis keto version of the classic Cobb salad is hearty, filling, and nutritious. <\/p>\n\n\n\n
It’s substantial enough to fuel your body for hours but low in carbohydrates.<\/p>\n\n\n\n
Instead of using store-bought ranch dressing, why not make a homemade keto version? It tastes better and uses only natural ingredients.<\/p>\n\n\n\n
20. Cauliflower Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with raw cauliflower, romaine lettuce, red onion, and crispy bacon, this cauliflower salad is a unique dish you’ll find yourself making again and again.<\/p>\n\n\n\n
Livening up the salad is an herby dressing of sweet basil and lemon.<\/p>\n\n\n\n
This cauliflower salad is perfect for meal prepping: keep the ingredients and dressing in the fridge, then toss together.<\/p>\n\n\n\n
21. Broccoli Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBroccoli salad is, dare I say, the perfect side dish.<\/p>\n\n\n\n
It’s easy to make, healthy, and comes together within minutes.<\/p>\n\n\n\n
Delicious savory flavors like bacon and cheddar are balanced with a pop of sweetness from dried cranberries, creating the perfect mouthful.<\/p>\n\n\n\n
22. Simple Lettuce Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis lettuce salad is basic in the best way: it’s simple, traditional, and never fails to please.<\/p>\n\n\n\n
With only 6 ingredients, this recipe is quick and easy but the final product is mouthwatering.<\/p>\n\n\n\n
For best results, use lettuce from the farmer’s market or, better yet, straight from the garden. Supermarket lettuce works too, but freshness is key.<\/p>\n\n\n\n
23. Classic Pea Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis one-bowl, 15-minute recipe is a staple side dish throughout the American South and the Midwest, and for good reason.<\/p>\n\n\n\n
The secret to this recipe’s tender texture and unique flavor is using frozen petite peas. <\/p>\n\n\n\n
Canned peas also work, but frozen petite peas lend the salad a bit of sweetness and the perfect amount of crunch.<\/p>\n\n\n\n
24. Cowboy Rice Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis brown rice salad is packed to the brim with nutrients and flavor.<\/p>\n\n\n\n
Based on Cowboy Caviar (bean salad), this recipe coats the rice and veggies with a zesty-sweet lime vinaigrette, adding the perfect amount of sweetness.<\/p>\n\n\n\n
Depending on what’s in season, customize this recipe with herbs and vegetables, or add your favorite spices to the dressing for an additional kick. <\/p>\n\n\n\n
25. Corn Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, healthy corn salad is the perfect summer recipe.<\/p>\n\n\n\n
The recipe’s hack for cooling off the corn quickly before mixing it into this refreshing salad is an ice bath. <\/p>\n\n\n\n
After boiling the corn, transfer it to a bowl filled with ice and water and wait a few minutes. It’ll be easier to handle and immediately delicious.<\/p>\n\n\n\n
26. Mango Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nTangy, sweet, crunchy, and refreshing, this mango-cucumber salad is the ultimate summer dish.<\/p>\n\n\n\n
The most important step is chilling the salad. It’s delicious at room temperature too, but putting it in the refrigerator for a few hours makes it a refreshing treat.<\/p>\n\n\n\n
Pro tip: scoop this salad up with crispy tortilla chips.<\/p>\n\n\n\n
27. Beet Salad with Arugula and Balsamic Vinaigrette<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe central pairing of beet and arugula in this easy salad recipe works perfectly and goes well with the homemade balsamic vinaigrette.<\/p>\n\n\n\n
Topped with toasted pecans, crumbled feta, and dried cranberries, this salad is elegant but still hearty enough to work as a main course or side dish.<\/p>\n\n\n\n
28. Brown Rice Salad with Chard, Grapes, and Hazelnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBrown rice is the perfect salad base. <\/p>\n\n\n\n
Nutty, chewy, and healthy, the grain holds enough flavor on its own while serving as the perfect base to add onto.<\/p>\n\n\n\n
This recipe combines a brown-rice base with rainbow chard, toasted hazelnuts, feta cheese, and red grapes for a flavor-packed, filling salad.<\/p>\n\n\n\n
29. Zucchini Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nPaper-thin raw zucchini ribbons combined with pine nuts, fresh herbs, and Parmesan cheese in this easy but elegant salad.<\/p>\n\n\n\n
As a final touch, the zucchini is drenched with a fresh lemon vinaigrette.<\/p>\n\n\n\n
This recipe results in a visually stunning plate of food, but it tastes even better than it looks. <\/p>\n\n\n\n
30. Lemon Herb Couscous Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy salad is made with Israeli couscous, a wheat-based, pearl-shaped ingredient similar to small grains of pasta.<\/p>\n\n\n\n
The trick to a deeply absorbed flavor is to add couscous to the salad while it’s still hot. The ingredients will incorporate better and the salad will be more cohesive.<\/p>\n\n\n\n
For a bit of crunch, top this salad with toasted walnuts or almonds.<\/p>\n\n\n\n
31. Easy Bean Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis incredibly easy 10-minute 3-bean salad uses chickpeas, pinto beans, and black beans, but substitute whichever bean varieties you like.<\/p>\n\n\n\n
It’s important to add a little crunch to balance the beans’ creamier texture with ingredients like cucumber, bell peppers, or fennel.<\/p>\n\n\n\n
This recipe keeps well, too. For up to 4 days, the ingredients marinate together and the flavors continue to develop.<\/p>\n\n\n\n
32. Taco Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy version of taco salad uses ground turkey, Greek yogurt dressing, and black beans to create a Mexican-inspired salad brimming with flavor.<\/p>\n\n\n\n
Even though it’s far healthier than restaurant versions, it tastes just as good.<\/p>\n\n\n\n
You can easily make this recipe gluten-free: just substitute the flour tortillas for corn tortillas.<\/p>\n\n\n\n
33. Lentil Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nLentils are a nutritious, filling salad base. The legumes soak up flavor easily and are super affordable.<\/p>\n\n\n\n
This recipe combines them with cucumber, bell pepper, onion, fresh herbs, and feta for a light, refreshing salad.<\/p>\n\n\n\n
A simple dressing of olive oil and lemon is perfect drizzled over the top or tossed into the salad.<\/p>\n\n\n\n
34. Light and Fluffy Grape Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with only 3 ingredients, this light grape salad is a perfect snack or dessert in times of warmer weather.<\/p>\n\n\n\n
It’s incredibly simple and turns out delicious every time!<\/p>\n\n\n\n
Kids and adults alike will love this creamy, airy recipe.<\/p>\n\n\n\n
35. Healthy Apple Salad with Raisins and Walnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe ultimate sweet-and-savory salad, this balanced dish takes less than 15 minutes from start to finish.<\/p>\n\n\n\n
Mild baby spinach combines beautifully with the apples’ sweet flavor. Add some walnuts and cheddar, and you’re left with the ideal salad for any season and any occasion. <\/p>\n\n\n\n
This salad is a perfect packed lunch, holiday side dish, or main course. It’s packed with nutrition and a rainbow of colors and flavors.<\/p>\n\n\n
This kale salad positively bursts to the seams with flavor. <\/p>\n\n\n\n
Tossed in a zesty honey mustard dressing, the salad incorporates apple, radish, and pecans for the perfect crunchy texture. Cranberries and goat cheese add depth and tang.<\/p>\n\n\n\n
The ingredients come together in a symphony of flavors, each component playing a unique role to create a balanced whole.<\/p>\n\n\n\n
9. Easy Tomato Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWhile tomatoes often play a secondary role in other salads, this healthy tomato salad brings them to the forefront. <\/p>\n\n\n\n
The entire recipe takes only 20 minutes to make and brings out the flavor of fresh tomatoes<\/a> with a simple mixture of olive oil, balsamic vinegar, and basil.\u00a0<\/p>\n\n\n\nDiced cucumber, mozzarella, and fresh herbs make perfect additions to this recipe.<\/p>\n\n\n\n
10. Honey Lime Rainbow Fruit Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, colorful fruit salad is perfect for kids and adults alike.<\/p>\n\n\n\n
To bring out the flavors of the fruit, simply toss the salad in a simple dressing of honey, lime juice, and lime zest.<\/p>\n\n\n\n
To prepare the salad in advance, chop up all the fruits and mix the dressing the day before, then combine when you\u2019re ready to eat!<\/p>\n\n\n\n
11. Classic Carrot Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis mildly sweet, grated carrot salad is perfect as a snack, side, or even dessert.<\/p>\n\n\n\n
Better yet, the salad is made with just four components: carrots, raisins, apple, and mayonnaise.<\/p>\n\n\n\n
Not a fan of mayo? Just swap in Greek yogurt, orange juice, vinaigrette, or lemon juice with honey. The salad tastes just as good with whichever option you use.<\/p>\n\n\n\n
12. Everyday Cabbage Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nA healthier version of coleslaw, this cabbage salad tastes fresh and light. <\/p>\n\n\n\n
From stews to pasta to meat, it pairs beautifully with a wide variety of main dishes.<\/p>\n\n\n\n
The secret to a juicy, tender texture is letting the cabbage wilt slightly instead of using it right away. It absorbs the flavors better and is less abrasive on the mouth.<\/p>\n\n\n\n
13. Easy Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis cucumber salad is a refreshing side dish packed with tangy, sweet flavors.<\/p>\n\n\n\n
The recipe was inspired by a German dish called Gurkensalat<\/em> and works well with any main dish\u2014or by itself as a snack.<\/p>\n\n\n\nThe salad\u2019s primary flavor comes from the generous amount of dill coating the cucumber. <\/p>\n\n\n\n
With the refreshing, herbal taste of the dill and the hydrating texture of the cucumber, the final product is light, healthy, and mouthwatering.<\/p>\n\n\n\n
14. Tossed Green Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith crunchy sunflower seeds and chewy bacon, this salad is simple to make with a perfectly balanced texture.<\/p>\n\n\n\n
The simple green salad works well as a side dish, but also as a quick, healthy lunch. <\/p>\n\n\n\n
It\u2019s also infinitely customizable: add carrots, peppers, nuts, goat cheese, garbanzo beans, or anything else you\u2019d like! It\u2019s the perfect way to use up leftover ingredients in the fridge.<\/p>\n\n\n\n
15. Vegan Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis vegan version of the classic Cobb Salad is healthier but just as delicious as the original.<\/p>\n\n\n\n
The trick to a vegan substitute for eggs? Tofu. Cooking it with nutritional yeast, garlic powder, and turmeric mimics an eggy texture and taste.<\/p>\n\n\n\n
To substitute the bacon, use coconut bacon. This baked coconut product tastes remarkably like real bacon, making it the perfect vegan Cobb salad topping.<\/p>\n\n\n\n
16. Pear and Gorgonzola Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis unique salad balances the strong, slightly pungent flavor of gorgonzola with mild, sweet pear.<\/p>\n\n\n\n
A three-ingredient dressing of olive oil, balsamic vinegar, and maple syrup accentuates the natural flavors of the cheese, fruit, and greens. <\/p>\n\n\n\n
Pistachios stud the dish, adding a bit of crunch and dimension.<\/p>\n\n\n\n
17. Avocado Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nWith a creamier, richer texture than most salads, this recipe uses avocados as a hearty base for this crave-worthy dish.<\/p>\n\n\n\n
A zesty, sour dressing balances out the mild creaminess of the avocados.<\/p>\n\n\n\n
This salad is the perfect light summer meal. To make it even more refreshing, chill the ingredients before mixing them together, and serve immediately.<\/p>\n\n\n\n
18. Summer Farro Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis sweet-and-savory summer salad checks all the boxes: it’s vegan, nutritious, and most importantly, delicious.<\/p>\n\n\n\n
The chewiness of the farro base lends a substantial, filling quality to the salad without making it too heavy.<\/p>\n\n\n\n
The best part of this recipe? The blueberries tossed into the salad give it a pleasantly sweet flavor.<\/p>\n\n\n\n
19. Keto Cobb Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis keto version of the classic Cobb salad is hearty, filling, and nutritious. <\/p>\n\n\n\n
It’s substantial enough to fuel your body for hours but low in carbohydrates.<\/p>\n\n\n\n
Instead of using store-bought ranch dressing, why not make a homemade keto version? It tastes better and uses only natural ingredients.<\/p>\n\n\n\n
20. Cauliflower Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with raw cauliflower, romaine lettuce, red onion, and crispy bacon, this cauliflower salad is a unique dish you’ll find yourself making again and again.<\/p>\n\n\n\n
Livening up the salad is an herby dressing of sweet basil and lemon.<\/p>\n\n\n\n
This cauliflower salad is perfect for meal prepping: keep the ingredients and dressing in the fridge, then toss together.<\/p>\n\n\n\n
21. Broccoli Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBroccoli salad is, dare I say, the perfect side dish.<\/p>\n\n\n\n
It’s easy to make, healthy, and comes together within minutes.<\/p>\n\n\n\n
Delicious savory flavors like bacon and cheddar are balanced with a pop of sweetness from dried cranberries, creating the perfect mouthful.<\/p>\n\n\n\n
22. Simple Lettuce Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis lettuce salad is basic in the best way: it’s simple, traditional, and never fails to please.<\/p>\n\n\n\n
With only 6 ingredients, this recipe is quick and easy but the final product is mouthwatering.<\/p>\n\n\n\n
For best results, use lettuce from the farmer’s market or, better yet, straight from the garden. Supermarket lettuce works too, but freshness is key.<\/p>\n\n\n\n
23. Classic Pea Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis one-bowl, 15-minute recipe is a staple side dish throughout the American South and the Midwest, and for good reason.<\/p>\n\n\n\n
The secret to this recipe’s tender texture and unique flavor is using frozen petite peas. <\/p>\n\n\n\n
Canned peas also work, but frozen petite peas lend the salad a bit of sweetness and the perfect amount of crunch.<\/p>\n\n\n\n
24. Cowboy Rice Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis brown rice salad is packed to the brim with nutrients and flavor.<\/p>\n\n\n\n
Based on Cowboy Caviar (bean salad), this recipe coats the rice and veggies with a zesty-sweet lime vinaigrette, adding the perfect amount of sweetness.<\/p>\n\n\n\n
Depending on what’s in season, customize this recipe with herbs and vegetables, or add your favorite spices to the dressing for an additional kick. <\/p>\n\n\n\n
25. Corn Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis easy, healthy corn salad is the perfect summer recipe.<\/p>\n\n\n\n
The recipe’s hack for cooling off the corn quickly before mixing it into this refreshing salad is an ice bath. <\/p>\n\n\n\n
After boiling the corn, transfer it to a bowl filled with ice and water and wait a few minutes. It’ll be easier to handle and immediately delicious.<\/p>\n\n\n\n
26. Mango Cucumber Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nTangy, sweet, crunchy, and refreshing, this mango-cucumber salad is the ultimate summer dish.<\/p>\n\n\n\n
The most important step is chilling the salad. It’s delicious at room temperature too, but putting it in the refrigerator for a few hours makes it a refreshing treat.<\/p>\n\n\n\n
Pro tip: scoop this salad up with crispy tortilla chips.<\/p>\n\n\n\n
27. Beet Salad with Arugula and Balsamic Vinaigrette<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe central pairing of beet and arugula in this easy salad recipe works perfectly and goes well with the homemade balsamic vinaigrette.<\/p>\n\n\n\n
Topped with toasted pecans, crumbled feta, and dried cranberries, this salad is elegant but still hearty enough to work as a main course or side dish.<\/p>\n\n\n\n
28. Brown Rice Salad with Chard, Grapes, and Hazelnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nBrown rice is the perfect salad base. <\/p>\n\n\n\n
Nutty, chewy, and healthy, the grain holds enough flavor on its own while serving as the perfect base to add onto.<\/p>\n\n\n\n
This recipe combines a brown-rice base with rainbow chard, toasted hazelnuts, feta cheese, and red grapes for a flavor-packed, filling salad.<\/p>\n\n\n\n
29. Zucchini Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nPaper-thin raw zucchini ribbons combined with pine nuts, fresh herbs, and Parmesan cheese in this easy but elegant salad.<\/p>\n\n\n\n
As a final touch, the zucchini is drenched with a fresh lemon vinaigrette.<\/p>\n\n\n\n
This recipe results in a visually stunning plate of food, but it tastes even better than it looks. <\/p>\n\n\n\n
30. Lemon Herb Couscous Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy salad is made with Israeli couscous, a wheat-based, pearl-shaped ingredient similar to small grains of pasta.<\/p>\n\n\n\n
The trick to a deeply absorbed flavor is to add couscous to the salad while it’s still hot. The ingredients will incorporate better and the salad will be more cohesive.<\/p>\n\n\n\n
For a bit of crunch, top this salad with toasted walnuts or almonds.<\/p>\n\n\n\n
31. Easy Bean Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis incredibly easy 10-minute 3-bean salad uses chickpeas, pinto beans, and black beans, but substitute whichever bean varieties you like.<\/p>\n\n\n\n
It’s important to add a little crunch to balance the beans’ creamier texture with ingredients like cucumber, bell peppers, or fennel.<\/p>\n\n\n\n
This recipe keeps well, too. For up to 4 days, the ingredients marinate together and the flavors continue to develop.<\/p>\n\n\n\n
32. Taco Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThis healthy version of taco salad uses ground turkey, Greek yogurt dressing, and black beans to create a Mexican-inspired salad brimming with flavor.<\/p>\n\n\n\n
Even though it’s far healthier than restaurant versions, it tastes just as good.<\/p>\n\n\n\n
You can easily make this recipe gluten-free: just substitute the flour tortillas for corn tortillas.<\/p>\n\n\n\n
33. Lentil Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nLentils are a nutritious, filling salad base. The legumes soak up flavor easily and are super affordable.<\/p>\n\n\n\n
This recipe combines them with cucumber, bell pepper, onion, fresh herbs, and feta for a light, refreshing salad.<\/p>\n\n\n\n
A simple dressing of olive oil and lemon is perfect drizzled over the top or tossed into the salad.<\/p>\n\n\n\n
34. Light and Fluffy Grape Salad<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nMade with only 3 ingredients, this light grape salad is a perfect snack or dessert in times of warmer weather.<\/p>\n\n\n\n
It’s incredibly simple and turns out delicious every time!<\/p>\n\n\n\n
Kids and adults alike will love this creamy, airy recipe.<\/p>\n\n\n\n
35. Healthy Apple Salad with Raisins and Walnuts<\/a><\/h2>\n\n\n\n \n <\/a>\n<\/div>\n\n\nThe ultimate sweet-and-savory salad, this balanced dish takes less than 15 minutes from start to finish.<\/p>\n\n\n\n
Mild baby spinach combines beautifully with the apples’ sweet flavor. Add some walnuts and cheddar, and you’re left with the ideal salad for any season and any occasion. <\/p>\n\n\n\n
This salad is a perfect packed lunch, holiday side dish, or main course. It’s packed with nutrition and a rainbow of colors and flavors.<\/p>\n\n\n
While tomatoes often play a secondary role in other salads, this healthy tomato salad brings them to the forefront. <\/p>\n\n\n\n
The entire recipe takes only 20 minutes to make and brings out the flavor of fresh tomatoes<\/a> with a simple mixture of olive oil, balsamic vinegar, and basil.\u00a0<\/p>\n\n\n\n Diced cucumber, mozzarella, and fresh herbs make perfect additions to this recipe.<\/p>\n\n\n\n This easy, colorful fruit salad is perfect for kids and adults alike.<\/p>\n\n\n\n To bring out the flavors of the fruit, simply toss the salad in a simple dressing of honey, lime juice, and lime zest.<\/p>\n\n\n\n To prepare the salad in advance, chop up all the fruits and mix the dressing the day before, then combine when you\u2019re ready to eat!<\/p>\n\n\n\n This mildly sweet, grated carrot salad is perfect as a snack, side, or even dessert.<\/p>\n\n\n\n Better yet, the salad is made with just four components: carrots, raisins, apple, and mayonnaise.<\/p>\n\n\n\n Not a fan of mayo? Just swap in Greek yogurt, orange juice, vinaigrette, or lemon juice with honey. The salad tastes just as good with whichever option you use.<\/p>\n\n\n\n A healthier version of coleslaw, this cabbage salad tastes fresh and light. <\/p>\n\n\n\n From stews to pasta to meat, it pairs beautifully with a wide variety of main dishes.<\/p>\n\n\n\n The secret to a juicy, tender texture is letting the cabbage wilt slightly instead of using it right away. It absorbs the flavors better and is less abrasive on the mouth.<\/p>\n\n\n\n This cucumber salad is a refreshing side dish packed with tangy, sweet flavors.<\/p>\n\n\n\n The recipe was inspired by a German dish called Gurkensalat<\/em> and works well with any main dish\u2014or by itself as a snack.<\/p>\n\n\n\n The salad\u2019s primary flavor comes from the generous amount of dill coating the cucumber. <\/p>\n\n\n\n With the refreshing, herbal taste of the dill and the hydrating texture of the cucumber, the final product is light, healthy, and mouthwatering.<\/p>\n\n\n\n With crunchy sunflower seeds and chewy bacon, this salad is simple to make with a perfectly balanced texture.<\/p>\n\n\n\n The simple green salad works well as a side dish, but also as a quick, healthy lunch. <\/p>\n\n\n\n It\u2019s also infinitely customizable: add carrots, peppers, nuts, goat cheese, garbanzo beans, or anything else you\u2019d like! It\u2019s the perfect way to use up leftover ingredients in the fridge.<\/p>\n\n\n\n This vegan version of the classic Cobb Salad is healthier but just as delicious as the original.<\/p>\n\n\n\n The trick to a vegan substitute for eggs? Tofu. Cooking it with nutritional yeast, garlic powder, and turmeric mimics an eggy texture and taste.<\/p>\n\n\n\n To substitute the bacon, use coconut bacon. This baked coconut product tastes remarkably like real bacon, making it the perfect vegan Cobb salad topping.<\/p>\n\n\n\n This unique salad balances the strong, slightly pungent flavor of gorgonzola with mild, sweet pear.<\/p>\n\n\n\n A three-ingredient dressing of olive oil, balsamic vinegar, and maple syrup accentuates the natural flavors of the cheese, fruit, and greens. <\/p>\n\n\n\n Pistachios stud the dish, adding a bit of crunch and dimension.<\/p>\n\n\n\n With a creamier, richer texture than most salads, this recipe uses avocados as a hearty base for this crave-worthy dish.<\/p>\n\n\n\n A zesty, sour dressing balances out the mild creaminess of the avocados.<\/p>\n\n\n\n This salad is the perfect light summer meal. To make it even more refreshing, chill the ingredients before mixing them together, and serve immediately.<\/p>\n\n\n\n This sweet-and-savory summer salad checks all the boxes: it’s vegan, nutritious, and most importantly, delicious.<\/p>\n\n\n\n The chewiness of the farro base lends a substantial, filling quality to the salad without making it too heavy.<\/p>\n\n\n\n The best part of this recipe? The blueberries tossed into the salad give it a pleasantly sweet flavor.<\/p>\n\n\n\n This keto version of the classic Cobb salad is hearty, filling, and nutritious. <\/p>\n\n\n\n It’s substantial enough to fuel your body for hours but low in carbohydrates.<\/p>\n\n\n\n Instead of using store-bought ranch dressing, why not make a homemade keto version? It tastes better and uses only natural ingredients.<\/p>\n\n\n\n Made with raw cauliflower, romaine lettuce, red onion, and crispy bacon, this cauliflower salad is a unique dish you’ll find yourself making again and again.<\/p>\n\n\n\n Livening up the salad is an herby dressing of sweet basil and lemon.<\/p>\n\n\n\n This cauliflower salad is perfect for meal prepping: keep the ingredients and dressing in the fridge, then toss together.<\/p>\n\n\n\n Broccoli salad is, dare I say, the perfect side dish.<\/p>\n\n\n\n It’s easy to make, healthy, and comes together within minutes.<\/p>\n\n\n\n Delicious savory flavors like bacon and cheddar are balanced with a pop of sweetness from dried cranberries, creating the perfect mouthful.<\/p>\n\n\n\n This lettuce salad is basic in the best way: it’s simple, traditional, and never fails to please.<\/p>\n\n\n\n With only 6 ingredients, this recipe is quick and easy but the final product is mouthwatering.<\/p>\n\n\n\n For best results, use lettuce from the farmer’s market or, better yet, straight from the garden. Supermarket lettuce works too, but freshness is key.<\/p>\n\n\n\n This one-bowl, 15-minute recipe is a staple side dish throughout the American South and the Midwest, and for good reason.<\/p>\n\n\n\n The secret to this recipe’s tender texture and unique flavor is using frozen petite peas. <\/p>\n\n\n\n Canned peas also work, but frozen petite peas lend the salad a bit of sweetness and the perfect amount of crunch.<\/p>\n\n\n\n This brown rice salad is packed to the brim with nutrients and flavor.<\/p>\n\n\n\n Based on Cowboy Caviar (bean salad), this recipe coats the rice and veggies with a zesty-sweet lime vinaigrette, adding the perfect amount of sweetness.<\/p>\n\n\n\n Depending on what’s in season, customize this recipe with herbs and vegetables, or add your favorite spices to the dressing for an additional kick. <\/p>\n\n\n\n This easy, healthy corn salad is the perfect summer recipe.<\/p>\n\n\n\n The recipe’s hack for cooling off the corn quickly before mixing it into this refreshing salad is an ice bath. <\/p>\n\n\n\n After boiling the corn, transfer it to a bowl filled with ice and water and wait a few minutes. It’ll be easier to handle and immediately delicious.<\/p>\n\n\n\n Tangy, sweet, crunchy, and refreshing, this mango-cucumber salad is the ultimate summer dish.<\/p>\n\n\n\n The most important step is chilling the salad. It’s delicious at room temperature too, but putting it in the refrigerator for a few hours makes it a refreshing treat.<\/p>\n\n\n\n Pro tip: scoop this salad up with crispy tortilla chips.<\/p>\n\n\n\n The central pairing of beet and arugula in this easy salad recipe works perfectly and goes well with the homemade balsamic vinaigrette.<\/p>\n\n\n\n Topped with toasted pecans, crumbled feta, and dried cranberries, this salad is elegant but still hearty enough to work as a main course or side dish.<\/p>\n\n\n\n Brown rice is the perfect salad base. <\/p>\n\n\n\n Nutty, chewy, and healthy, the grain holds enough flavor on its own while serving as the perfect base to add onto.<\/p>\n\n\n\n This recipe combines a brown-rice base with rainbow chard, toasted hazelnuts, feta cheese, and red grapes for a flavor-packed, filling salad.<\/p>\n\n\n\n Paper-thin raw zucchini ribbons combined with pine nuts, fresh herbs, and Parmesan cheese in this easy but elegant salad.<\/p>\n\n\n\n As a final touch, the zucchini is drenched with a fresh lemon vinaigrette.<\/p>\n\n\n\n This recipe results in a visually stunning plate of food, but it tastes even better than it looks. <\/p>\n\n\n\n This healthy salad is made with Israeli couscous, a wheat-based, pearl-shaped ingredient similar to small grains of pasta.<\/p>\n\n\n\n The trick to a deeply absorbed flavor is to add couscous to the salad while it’s still hot. The ingredients will incorporate better and the salad will be more cohesive.<\/p>\n\n\n\n For a bit of crunch, top this salad with toasted walnuts or almonds.<\/p>\n\n\n\n This incredibly easy 10-minute 3-bean salad uses chickpeas, pinto beans, and black beans, but substitute whichever bean varieties you like.<\/p>\n\n\n\n It’s important to add a little crunch to balance the beans’ creamier texture with ingredients like cucumber, bell peppers, or fennel.<\/p>\n\n\n\n This recipe keeps well, too. For up to 4 days, the ingredients marinate together and the flavors continue to develop.<\/p>\n\n\n\n This healthy version of taco salad uses ground turkey, Greek yogurt dressing, and black beans to create a Mexican-inspired salad brimming with flavor.<\/p>\n\n\n\n Even though it’s far healthier than restaurant versions, it tastes just as good.<\/p>\n\n\n\n You can easily make this recipe gluten-free: just substitute the flour tortillas for corn tortillas.<\/p>\n\n\n\n Lentils are a nutritious, filling salad base. The legumes soak up flavor easily and are super affordable.<\/p>\n\n\n\n This recipe combines them with cucumber, bell pepper, onion, fresh herbs, and feta for a light, refreshing salad.<\/p>\n\n\n\n A simple dressing of olive oil and lemon is perfect drizzled over the top or tossed into the salad.<\/p>\n\n\n\n Made with only 3 ingredients, this light grape salad is a perfect snack or dessert in times of warmer weather.<\/p>\n\n\n\n It’s incredibly simple and turns out delicious every time!<\/p>\n\n\n\n Kids and adults alike will love this creamy, airy recipe.<\/p>\n\n\n\n The ultimate sweet-and-savory salad, this balanced dish takes less than 15 minutes from start to finish.<\/p>\n\n\n\n Mild baby spinach combines beautifully with the apples’ sweet flavor. Add some walnuts and cheddar, and you’re left with the ideal salad for any season and any occasion. <\/p>\n\n\n\n This salad is a perfect packed lunch, holiday side dish, or main course. It’s packed with nutrition and a rainbow of colors and flavors.<\/p>\n\n\n10. Honey Lime Rainbow Fruit Salad<\/a><\/h2>\n\n\n
11. Classic Carrot Salad<\/a><\/h2>\n\n\n
12. Everyday Cabbage Salad<\/a><\/h2>\n\n\n
13. Easy Cucumber Salad<\/a><\/h2>\n\n\n
14. Tossed Green Salad<\/a><\/h2>\n\n\n
15. Vegan Cobb Salad<\/a><\/h2>\n\n\n
16. Pear and Gorgonzola Salad<\/a><\/h2>\n\n\n
17. Avocado Salad<\/a><\/h2>\n\n\n
18. Summer Farro Salad<\/a><\/h2>\n\n\n
19. Keto Cobb Salad<\/a><\/h2>\n\n\n
20. Cauliflower Salad<\/a><\/h2>\n\n\n
21. Broccoli Salad<\/a><\/h2>\n\n\n
22. Simple Lettuce Salad<\/a><\/h2>\n\n\n
23. Classic Pea Salad<\/a><\/h2>\n\n\n
24. Cowboy Rice Salad<\/a><\/h2>\n\n\n
25. Corn Salad<\/a><\/h2>\n\n\n
26. Mango Cucumber Salad<\/a><\/h2>\n\n\n
27. Beet Salad with Arugula and Balsamic Vinaigrette<\/a><\/h2>\n\n\n
28. Brown Rice Salad with Chard, Grapes, and Hazelnuts<\/a><\/h2>\n\n\n
29. Zucchini Salad<\/a><\/h2>\n\n\n
30. Lemon Herb Couscous Salad<\/a><\/h2>\n\n\n
31. Easy Bean Salad<\/a><\/h2>\n\n\n
32. Taco Salad<\/a><\/h2>\n\n\n
33. Lentil Salad<\/a><\/h2>\n\n\n
34. Light and Fluffy Grape Salad<\/a><\/h2>\n\n\n
35. Healthy Apple Salad with Raisins and Walnuts<\/a><\/h2>\n\n\n
![\"Healthy](\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2022\/02\/healthy-quinoa-chicken-salad-bowl-500x500.jpg\")
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