{"id":3255,"date":"2016-02-19T17:00:22","date_gmt":"2016-02-19T16:00:22","guid":{"rendered":"https:\/\/laurencariscooks.com\/?p=3255"},"modified":"2023-08-04T23:49:42","modified_gmt":"2023-08-05T03:49:42","slug":"thai-zucchini-noodle-salad","status":"publish","type":"post","link":"https:\/\/www.healthygreenkitchen.com\/thai-zucchini-noodle-salad\/","title":{"rendered":"Thai Zucchini Noodle Salad with Edamame Beans"},"content":{"rendered":"\n

A Thai Thai-style Zucchini<\/i> Noodle Salad with Edamame Beans, Peanut Lime dressing, and chili makes a light lunch or dinner packed with flavor and ready to satisfy all your noodle cravings!<\/i><\/em><\/p>\n\n\n

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Can I just say, I’m in love with spiralizing? I know I’m about 10 years late to this party, but I’m here now, can I join in, please?<\/p>\n\n\n\n

I try and stay away from the food “crazes” as much as possible, because mostly I believe whole food as it is, is good enough. <\/p>\n\n\n\n

But if you hand me a raw zucchini (courgette if you’re in the UK!) I probably wouldn’t jump at the chance of just eating it. <\/p>\n\n\n\n

However, spiralize that baby and I’m all over it.<\/p>\n\n\n

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I’m also a total stir-fry advocate. Stir fries to tick all the boxes in my mind, they are quick and healthy, you can throw in anything you like and you know it’s going to turn out fine. <\/p>\n\n\n\n

By using spiralized vegetables instead of traditional noodles, you can take out a lot of heaviness and replace it with veggies, and trust me, the experience is pretty much the same… perhaps even more delicious!<\/p>\n\n\n\n

Let’s talk about that dressing for a minute. It’s full of all those good Thai flavors, lime, rice wine vinegar, soy, and a little peanut butter to bring it all together in a thick creaminess. <\/p>\n\n\n\n

The thickness of the peanut butter helps the dressing stick to all the noodles, making sure every mouthful is completely packed with flavor.<\/p>\n\n\n

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Try this easy recipe for a light lunch or dinner option this week!<\/p>\n\n\n

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5<\/span> from 2<\/span> votes<\/div><\/div>\n<\/div>\n

Thai Zucchini Noodle Salad<\/h2>\n
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A Thai Style Zucchini Noodle Salad with Edamame Beans, Peanut Lime dressing and chilli makes a light lunch or dinner packed with flavor and ready to satisfy all your noodle cravings!<\/span><\/div>\n
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Prep Time<\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>25 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
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Course: <\/span>Salad<\/span><\/div>
Cuisine: <\/span>Thai, Vegan<\/span><\/div>
Diet: <\/span>Vegan, Vegetarian<\/span><\/div><\/div>\n
Servings: <\/span>2<\/span><\/div>\n
Calories: <\/span>245<\/span>kcal<\/span><\/span><\/div>\n\n\n