{"id":26190,"date":"2023-10-12T17:25:45","date_gmt":"2023-10-12T21:25:45","guid":{"rendered":"https:\/\/www.healthygreenkitchen.com\/?p=26190"},"modified":"2023-10-12T17:25:50","modified_gmt":"2023-10-12T21:25:50","slug":"spiced-pumpkin-granola-with-cashews-and-cranberries","status":"publish","type":"post","link":"https:\/\/www.healthygreenkitchen.com\/spiced-pumpkin-granola-with-cashews-and-cranberries\/","title":{"rendered":"Pumpkin Spiced Granola"},"content":{"rendered":"\n<p><em>This super flavorful pumpkin spiced granola recipe captures all the best fall flavors in one tasty bite. The recipe uses a traditional granola mix and adds spices like cinnamon, ginger, cardamom, and nutmeg to give it a seasonal fall flare.\u00a0<\/em><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1197\" height=\"1800\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-hero1-1197x1800.jpg\" alt=\"Pumpkin Spice Granola in a labeled glass jar.\" class=\"wp-image-45004\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-hero1-1197x1800.jpg 1197w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-hero1-164x246.jpg 164w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-hero1-768x1155.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-hero1-1022x1536.jpg 1022w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-hero1-150x226.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-hero1.jpg 1200w\" sizes=\"(max-width: 1197px) 100vw, 1197px\" \/><\/figure><\/div>\n\n\n<p>There is no lack of fall flavors when it comes to this pumpkin spiced granola. The hearty granola takes a classic recipe and gives it a seasonal twist thanks to the pumpkin spice seasoning mix.&nbsp;<\/p>\n\n\n\n<p>Pumpkin finds its way into just about everything once the weather starts to cool down. When I want to embrace the pumpkin flavors without all the cookies and cakes, I turn to making this pumpkin granola. The recipe features warming spices like cinnamon, ginger, and nutmeg that are frequently found in pumpkin-based baked goods. Rolled oats, cashews, pumpkin puree, hemp seeds, sugar, and cranberries mix with the fall spices to create a granola that is perfect for adding to yogurt, chia pudding, or alongside fruit.&nbsp;<\/p>\n\n\n\n<p>The granola is also an excellent gift to give during the holiday season. Simply add the granola to a mason jar and spruce it up with a holiday label. It\u2019s a gift that keeps on giving long after the holiday has ended.&nbsp;<\/p>\n\n\n\n<p>This will easily fall into your rotation of fall recipes. Your family will love adding it to their breakfast, snacking on it during the day, and sneaking a bit of it into their dessert. It is one of those fall treats that you\u2019ll want to make year-round!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why You\u2019ll Love This Recipe<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Super Customizable. <\/strong>The granola recipe highlights some of the best fall ingredients, but if you are not a fan of an item, you can easily take it out. The recipe also allows for mix-ins like chocolate chips, dried apples, and raisins.&nbsp;<\/li>\n\n\n\n<li><strong>Simple And Easy To Make. <\/strong>This granola is easy to make regardless of your skill level in the kitchen. It is also a great recipe for your kids to help out with since it requires minimal cooking.&nbsp;<\/li>\n\n\n\n<li><strong>Great For On The Go. <\/strong>The granola makes a great snack any time of the day. It is healthy and filling and a great alternative to cookies and chips.&nbsp;<\/li>\n\n\n\n<li><strong>Healthy and Wholesome Ingredients. <\/strong>The recipe for pumpkin spiced granola highlights healthy ingredients like rolled oats, hemp seeds, and cashews. The spices mixed with the sugar and maple syrup keep the granola tasting sweet but not overly sugary.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How To Make Pumpkin Spiced Granola&nbsp;<\/h2>\n\n\n\n<p>The recipe is quite simple to follow and will come together in a flash. Below, you\u2019ll find all of the details in the recipe card, which is also printable. Let\u2019s check out the recipe and the steps here!&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-ingredients.jpg\" alt=\"Ingredients for Pumpkin Spice Granola.\" class=\"wp-image-45006\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-ingredients.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-ingredients-360x239.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-ingredients-768x511.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-ingredients-225x150.jpg 225w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-ingredients-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Key Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Rolled Oats.<\/strong> The oats provide the base for the granola and soak up the spices to carry the pumpkin flavor in each bite.&nbsp;<\/li>\n\n\n\n<li><strong>Pumpkin. <\/strong>Canned pumpkin is best here. The recipe uses a full can so you won\u2019t have to worry about what to do with the leftover puree. <strong>&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>Cashews. <\/strong>The nuts give the granola a nice crunch. If you\u2019re not a fan of cashews, swap them out with walnuts or pecans.&nbsp;<\/li>\n\n\n\n<li><strong>Hemp Seeds. <\/strong>A healthy additive to the granola. Flax seeds can also be used in place of the hemp seeds.&nbsp;<\/li>\n\n\n\n<li><strong>Pumpkin Spices. <\/strong>Combine cinnamon, ginger, cardamom, and nutmeg to capture the best of the fall-warming spices.\u00a0<\/li>\n\n\n\n<li><strong>Maple Syrup. <\/strong>The syrup adds a touch of sweetness to the granola without making it overly sweet.&nbsp;<\/li>\n\n\n\n<li><strong>Dried Cranberries. <\/strong>The dried berry adds a flavor of tartness to balance out the sweet ingredients.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-Step Instructions&nbsp;<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Prepare.<\/strong> Preheat the oven and line a baking sheet.<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-01.jpg\" alt=\"Mixing up ingredients for Pumpkin Spice Granola and adding some maple syrup with a spoon.\" class=\"wp-image-44999\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-01.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-01-360x239.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-01-768x511.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-01-225x150.jpg 225w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-01-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n\n<p>2. <strong>Mix the ingredients.<\/strong> Mix all of the ingredients except the dried cranberries.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-02.jpg\" alt=\"Pumpkin Spice Granola spread out on a parchment lined baking sheet, ready to go in the oven.\" class=\"wp-image-45000\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-02.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-02-360x239.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-02-768x511.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-02-225x150.jpg 225w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-02-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n\n<p>3. <strong>Bake the granola. <\/strong>Spread out the granola on the baking sheets and bake for 45 minutes to an hour.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-03.jpg\" alt=\"Breaking up larger pieces of Pumpkin Spice Granola over a baking sheet.\" class=\"wp-image-45001\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-03.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-03-360x239.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-03-768x511.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-03-225x150.jpg 225w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-03-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>4. <strong>Add in the cranberries.<\/strong> Let the granola mixture cool, and add in the cranberries.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-04.jpg\" alt=\"Baked Pumpkin Spice Granola on a parchment lined baking sheet.\" class=\"wp-image-45002\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-04.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-04-360x239.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-04-768x511.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-04-225x150.jpg 225w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-04-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Recipe Tips and Variations&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Make It Extra Crunchy. <\/strong>If you find that the granola isn\u2019t as crunchy as you\u2019d like it to be, add an egg white to the recipe. The extra binder will coat all of the ingredients before you bake them, allowing them to crisp up nice and crunchy in the oven.&nbsp;<\/li>\n\n\n\n<li><strong>Personalize The Batch. <\/strong>Don\u2019t like cranberries? Want to add some chocolate? Feel like it needs more protein? Feel free to switch up the recipe to your liking. Raisins can be swapped for cranberries, flax and chia seeds can be mixed in, and mini chocolate chips are great flavor additions.&nbsp;&nbsp;<\/li>\n\n\n\n<li><strong>Double The Recipe. <\/strong>This granola won\u2019t last long as everyone will be snacking on it left and right. You might as well double the recipe and store it in jars to have in your cupboard. You can even use the extra granola as a gift around the holiday season.<\/li>\n\n\n\n<li><strong>Don\u2019t Crowd The Baking Sheet.<\/strong> Don\u2019t ignore the step to use two baking sheets. Overcrowding the granola won\u2019t let it cook evenly, and you\u2019ll find undercooked spots in the batch.&nbsp;<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-feature-1200x798.jpg\" alt=\"Close-up view of Pumpkin Spice Granola in a small jar with a larger jar behind it.\" class=\"wp-image-45003\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-feature-1200x798.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-feature-360x239.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-feature-768x511.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-feature-1536x1021.jpg 1536w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-feature-225x150.jpg 225w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-feature-150x100.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-feature.jpg 1600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Make-Ahead and Storage Recommendations&nbsp;&nbsp;<\/h2>\n\n\n\n<p>The granola can easily be made ahead of time and stored in mason jars or in an airtight container. Keep the granola at room temperature to keep it fresh. If you plan to make the granola ahead of time and want to use it at a later date, keep the granola in the refrigerator or even in the freezer.&nbsp;<\/p>\n\n\n\n<p>If you plan to use the granola as a gift, make a large batch and store the granola in mason jars in the freezer until you are ready to give them out.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1197\" height=\"1800\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-hero2-1197x1800.jpg\" alt=\"Pumpkin Spice Granola with dried cranberries in a mason jar.\" class=\"wp-image-45005\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-hero2-1197x1800.jpg 1197w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-hero2-164x246.jpg 164w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-hero2-768x1155.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-hero2-1022x1536.jpg 1022w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-hero2-150x226.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-hero2.jpg 1200w\" sizes=\"(max-width: 1197px) 100vw, 1197px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Try These Other Pumpkin Recipes&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthygreenkitchen.com\/pumpkin-ravioli\/\">Pumpkin Ravioli<\/a> &#8211; Fresh pasta surrounds a delicate pumpkin filling for a pasta that is perfect for fall.\u00a0<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthygreenkitchen.com\/pumpkin-protein-waffles\/\">Pumpkin Protein Waffles<\/a> &#8211; Start your day off on the right foot with these protein pumpkin waffles. The seasonal waffles will keep you full all morning long.<em>\u00a0<\/em><\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-36224\" class=\"wprm-recipe-container\" data-recipe-id=\"36224\" data-servings=\"14\"><div class=\"wprm-recipe wprm-recipe-template-hgk-recipe-card\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-feature-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Close-up view of Pumpkin Spice Granola in a small jar with a larger jar behind it.\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-feature-150x150.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-feature-130x130.jpg 130w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-feature-500x500.jpg 500w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-feature-120x120.jpg 120w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2023\/10\/pumpkin-spice-granola-feature-96x96.jpg 96w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/www.healthygreenkitchen.com\/wprm_print\/pumpkin-spiced-granola\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"36224\" data-template=\"\" 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aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4<\/span> from <span class=\"wprm-recipe-rating-count\">2<\/span> votes<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Pumpkin Spiced Granola<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This super flavorful pumpkin spiced granola recipe captures all the best fall flavors in one tasty bite. The recipe uses a traditional granola mix and adds spices like cinnamon, ginger, cardamom, and nutmeg to give it a seasonal fall flare.\u00a0<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hr<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Snack<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Diet: <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-normal\">Vegetarian<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-36224 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"36224\" aria-label=\"Adjust recipe servings\">14<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">cups<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">512<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-1918049931\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1918049931\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"36224\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Large bowl<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">2 baking sheets<\/div><\/li><\/ul><\/div>\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-36224-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"36224\" data-servings=\"14\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rolled oats<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pumpkin puree<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cashews<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">raw, unsalted, and roughly chopped <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hemp seeds<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">raw<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fine sea salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">scant tablespoon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground ginger<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground cardamom<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground nutmeg<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra virgin coconut oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">liquid<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">butter<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">melted <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">maple syrup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">raw sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried cranberries<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-36224-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #333333;color: #333333;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"14\" data-recipe=\"36224\" style=\"background-color: #333333;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"14\" data-recipe=\"36224\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"14\" data-recipe=\"36224\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n\n<div class=\"wprm-recipe-instructions-container wprm-recipe-36224-instructions-container wprm-block-text-normal\" data-recipe=\"36224\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-36224-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat oven to 300\u00b0F (149\u00b0C). Line two large baking sheets with parchment paper or silicone baking mats.<\/span><\/div><\/li><li id=\"wprm-recipe-36224-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mix all of the ingredients except the dried cranberries in a very large bowl. Make sure the oats, nuts, and seeds are coated with the pumpkin, salt, spices, coconut oil, butter, maple syrup, and raw sugar.<\/span><\/div><\/li><li id=\"wprm-recipe-36224-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Spread the granola evenly over the two pans. Pack it together and press it down evenly with a wooden spoon or your hands.<\/span><\/div><\/li><li id=\"wprm-recipe-36224-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Bake for 45 minutes to 1 hour, breaking the granola up and stirring it around once or twice as it cooks, or until the granola is golden brown and done to your liking. <\/span><\/div><\/li><li id=\"wprm-recipe-36224-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Allow the granola to cool slightly, then mix in the dried cranberries. You can store in an airtight container at room temperature for several weeks; place in the refrigerator, or freezer for longer term storage.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">You can make this recipe gluten-free by using gluten-free certified oats.\u00a0<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">512<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">63<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">443<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">369<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">23<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4890<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">90<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This super flavorful pumpkin spiced granola recipe captures all the best fall flavors in one tasty bite. The recipe uses a traditional granola mix and adds spices like cinnamon, ginger, cardamom, and nutmeg to give it a seasonal fall flare.\u00a0<\/p>\n","protected":false},"author":5,"featured_media":45003,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","MSN_Categories":"Uncategorized","MSN_Publish_Option":false,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[693,692,1,718,1031,4596,138],"tags":[694],"ingredient":[90,354],"class_list":["post-26190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fall","category-holidays","category-recipes","category-seasonal","category-snacks","category-diet","category-vegetarian-recipes","tag-cranberries-cashews","ingredient-healthy-oat-recipes","ingredient-pumpkin","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding","resize-featured-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spiced Pumpkin Granola with Cashews and Cranberries<\/title>\n<meta name=\"description\" content=\"This pumpkin spiced granola captures the best of fall flavors. 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