{"id":25899,"date":"2024-01-22T18:59:00","date_gmt":"2024-01-22T23:59:00","guid":{"rendered":"https:\/\/www.healthygreenkitchen.com\/?p=25899"},"modified":"2024-01-22T20:31:41","modified_gmt":"2024-01-23T01:31:41","slug":"cinnamon-roasted-sweet-potatoes","status":"publish","type":"post","link":"https:\/\/www.healthygreenkitchen.com\/cinnamon-roasted-sweet-potatoes\/","title":{"rendered":"Cinnamon-Roasted Sweet Potatoes"},"content":{"rendered":"\n<p><em>Whether you\u2019re looking for a way to use more antioxidant-filled sweet potatoes in your cooking or just need a great seasonal side dish, these cinnamon-roasted sweet potatoes deliver.<\/em><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1197\" height=\"1800\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-hero1-1197x1800.jpg\" alt=\"Vertical photo of Cinnamon Roasted Sweet Potatoes in a white dish garnished with thyme with honey in the background.\" class=\"wp-image-47484\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-hero1-1197x1800.jpg 1197w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-hero1-164x246.jpg 164w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-hero1-768x1155.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-hero1-1022x1536.jpg 1022w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-hero1-150x226.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-hero1.jpg 1200w\" sizes=\"(max-width: 1197px) 100vw, 1197px\" \/><\/figure><\/div>\n\n\n<p>Wonderfully elevated with sweet ingredients and savory deliciousness, these aren\u2019t your typical roasted sweet potatoes. Cinnamon and a drizzle of honey bring out the sweetness in these tubers while garlic, thyme, and pepper add a savoriness you didn\u2019t know you needed. Together, they offer a complex flavor that will have your taste buds dancing.<\/p>\n\n\n\n<p>I\u2019m confident your family will love this side dish as much as mine does. Serve it alongside <a href=\"https:\/\/www.healthygreenkitchen.com\/stuffed-acorn-squash\/\">stuffed acorn squash<\/a>, <a href=\"https:\/\/www.healthygreenkitchen.com\/roasted-vegetable-winter-salad\/\">roasted vegetable winter salad<\/a>, or your favorite turkey dish.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why You\u2019ll Love This Recipe<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Budget-Friendly.<\/strong> By featuring two affordable stars, sweet potatoes and fresh garlic, and common spices, this recipe is sure to come in under budget.<\/li>\n\n\n\n<li><strong>Easy Clean-up.<\/strong> I\u2019ve simplified this recipe so it only requires a single cookie sheet for prep and baking.<\/li>\n\n\n\n<li><strong>Not too Sweet.<\/strong> I feel the honey really elevates this dish, but if you\u2019re watching your sugar intake, you can easily skip it.<\/li>\n\n\n\n<li><strong>Easy to Make Ahead.<\/strong> Save time by mixing the sweet potatoes and spices early and bake when ready.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How to Make Cinnamon Roasted Sweet Potatoes<\/h2>\n\n\n\n<p>This recipe is fairly straightforward and typically takes less than 45 minutes from prep to finish.&nbsp;<\/p>\n\n\n\n<p>You can find the full printable recipe card at the end of this post. For now, let\u2019s take a closer look at how to make cinnamon-roasted sweet potatoes.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-ingredients.jpg\" alt=\"Top view of ingredients for Cinnamon Roasted Sweet Potatoes.\" class=\"wp-image-47486\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-ingredients.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-ingredients-360x239.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-ingredients-768x511.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-ingredients-225x150.jpg 225w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-ingredients-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Key Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Thyme.<\/strong> I always use fresh thyme in this recipe. It bakes better than dry thyme and adds so much extra flavor.<\/li>\n\n\n\n<li><strong>Sweet Potatoes.<\/strong> I recommend orange-fleshed sweet potatoes as they have a softer texture and hold more moisture. But you can experiment with white-fleshed varieties and yams as well.&nbsp;<\/li>\n\n\n\n<li><strong>Garlic. <\/strong>Whole garlic cloves infuse the entire dish with a nutty, savory sweetness and add a richness beyond what you&#8217;d get with garlic powder.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-Step Instructions<\/h3>\n\n\n\n<p>1. <strong>Prep the Ingredients.<\/strong> Place sweet potatoes, garlic, and thyme on a parchment paper-lined baking sheet.<strong> <\/strong>Drizzle with olive oil and sprinkle with spices.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-01.jpg\" alt=\"Sweet potatoes and garlic on a parchment lined baking sheet seasoned with thyme and cinnamon.\" class=\"wp-image-47481\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-01.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-01-360x239.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-01-768x511.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-01-225x150.jpg 225w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-01-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n\n<p>2. <strong>Roast until potatoes are tender. <\/strong>Add honey halfway through if desired.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-02.jpg\" alt=\"Pouring honey over sweet potatoes and garlic as they cook on a parchment lined baking sheet.\" class=\"wp-image-47482\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-02.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-02-360x240.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-02-768x511.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-02-225x150.jpg 225w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-02-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n\n<p>3. <strong>Flavor the Sweet Potatoes.<\/strong> Squeeze garlic out of its skin and mix with the potatoes. Serve and enjoy!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-03-1200x798.jpg\" alt=\"Cinnamon Roasted Sweet Potatoes in a white dish garnished with thyme with honey in the background.\" class=\"wp-image-47483\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-03-1200x798.jpg 1200w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-03-360x239.jpg 360w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-03-768x511.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-03-1536x1022.jpg 1536w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-03-225x150.jpg 225w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-03-150x100.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-03.jpg 1804w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Recipe Tips, Substitutions, and Variations<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Don\u2019t rush it.<\/strong> Let the roasted sweet potatoes cook as long as needed. It can take between 25 and 45 minutes for them to get tender and start to brown.<\/li>\n\n\n\n<li><strong>Make uniform sweet potato cubes.<\/strong> For uniform cooking, I\u2019ve found it\u2019s very important to cut your sweet potatoes into the same-sized cubes. I aim for 1-inch cubes, but you can go a little smaller to reduce the cooking time.<\/li>\n\n\n\n<li><strong>Substitute garlic powder.<\/strong> I highly recommend fresh garlic if you have it. But if not, toss sweet potatoes, olive oil, and \u00be teaspoon garlic powder in a bowl before spreading over the baking pan.<\/li>\n\n\n\n<li><strong>Substitute rosemary for thyme.<\/strong> If you\u2019re out of thyme, I\u2019ve found fresh rosemary also works very well in this recipe.&nbsp;<\/li>\n\n\n\n<li><strong>Out of honey?<\/strong> You can substitute pure maple syrup. Honey is sweeter, so you&#8217;ll need to add 1 1\/4 tablespoon syrup.<\/li>\n\n\n\n<li><strong>Add toasted pecans. <\/strong>One great variation I return to with this recipe is to garnish it with roasted pecans. The combination of crunchy pecans and the crispiness of the roasted sweet potatoes is just so good.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Make Ahead and Storage Recommendations<\/h2>\n\n\n\n<p>To save time, I often prep this dish early. I cut the sweet potatoes and mix them with garlic, thyme, olive oil, and spices in a large container. I pop this in the fridge until I am ready to bake.<\/p>\n\n\n\n<p>That way, when you&#8217;re ready to eat, all you have to do is spread them over your baking sheet and roast for 25 to 45 minutes.<\/p>\n\n\n\n<p>If you have leftovers with this dish, place them in an airtight container and store them in the fridge. They will stay good for three to five days.<\/p>\n\n\n\n<p>Reheat by spreading them over a baking dish and cooking at 400 degrees Fahrenheit until warmed through.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1197\" height=\"1800\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-hero2-1197x1800.jpg\" alt=\"Cinnamon Roasted Sweet Potatoes in a white dish garnished with thyme with honey in the background.\" class=\"wp-image-47485\" style=\"aspect-ratio:0.665;width:744px;height:auto\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-hero2-1197x1800.jpg 1197w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-hero2-164x246.jpg 164w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-hero2-768x1155.jpg 768w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-hero2-1022x1536.jpg 1022w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-hero2-150x226.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-hero2.jpg 1200w\" sizes=\"(max-width: 1197px) 100vw, 1197px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Try These Other Sweet Potato Dishes<\/h2>\n\n\n\n<p>Sweet potatoes are packed with nutrients like vitamin C, protein, and calcium, so why not cook with them more often? Here are a few more of my favorite sweet potato recipes.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthygreenkitchen.com\/stuffed-sweet-potatoes\/\">Stuffed Sweet Potatoes with Lentils, Kale and Sun Dried Tomatoes<\/a>&nbsp;\u2013 Satisfying, filling, and healthier than stuffed baked potatoes.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthygreenkitchen.com\/spiced-sweet-potato-puree\/\">Spiced Sweet Potato Puree<\/a>&nbsp;\u2013 Low in fat and sugar, but oh so delicious.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthygreenkitchen.com\/mexican-style-loaded-baked-sweet-potato-fries\/\">Mexican Style Loaded Baked Sweet Potato Fries<\/a>&nbsp;\u2013 The perfect flavorful, colorful appetizer.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthygreenkitchen.com\/brazilian-salmon-and-sweet-potato-stew\/\">Brazilian Salmon and Sweet Potato Stew<\/a>&nbsp;\u2013 Hearty and protein-packed.<\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-36245\" class=\"wprm-recipe-container\" data-recipe-id=\"36245\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-hgk-recipe-card\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-recipe-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Cinnamon Roasted Sweet Potatoes in a white dish with a sprig of thyme.\" srcset=\"https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-recipe-150x150.jpg 150w, https:\/\/www.healthygreenkitchen.com\/wp-content\/uploads\/2024\/01\/cinnamon-roasted-sweet-potatoes-recipe-246x246.jpg 246w, 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5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#f8cc1c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#f8cc1c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f8cc1c\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">2<\/span> votes<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Cinnamon-Roasted Sweet Potatoes<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This cinnamon-roasted sweet potatoes recipe combines sweet honey and cinnamon with savory garlic and thyme for a complex flavor you\u2019ll love. It\u2019s gluten-free, packed with beta-carotene, and the perfect side dish for any dinner.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">55<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Side Dish<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Diet: <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-normal\">Gluten Free, Vegan, Vegetarian<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-36245 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"36245\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">267<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-2082248803\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2082248803\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"36245\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 baking sheet<\/div><\/li><\/ul><\/div>\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-36245-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"36245\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lbs.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sweet potatoes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled and cut into 1-inch chunks<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">unpeeled<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">thyme sprigs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground cinnamon<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or one cinnamon stick, broken into pieces<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sea salt or kosher salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">black pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ground<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">honey<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-36245-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #333333;color: #333333;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"36245\" style=\"background-color: #333333;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"36245\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"36245\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n\n<div class=\"wprm-recipe-instructions-container wprm-recipe-36245-instructions-container wprm-block-text-normal\" data-recipe=\"36245\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-36245-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat oven to 425 degrees F. Place the sweet potatoes, garlic, and thyme sprigs on a parchment lined baking sheet. Drizzle on the olive oil and then sprinkle on the cinnamon, salt and pepper evenly. Toss to combine, then spread out in an even layer,<\/span><\/div><\/li><li id=\"wprm-recipe-36245-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Roast until potatoes are tender and browned, 25-45 minutes. Drizzle the sweet potatoes with honey halfway through, if desired. <\/span><\/div><\/li><li id=\"wprm-recipe-36245-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve hot or warm, along with the garlic cloves (squeeze the garlic out from the skins and mix with the potatoes before serving).<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Roasting times vary by oven. Check your sweet potatoes frequently after the 25-minute mark and pull them out once they are tender and golden brown around the edges.<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">267<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">40<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1527<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">610<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24163<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">77<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This cinnamon-roasted sweet potatoes recipe combines sweet honey and cinnamon with savory garlic and thyme for a complex flavor you\u2019ll love. It\u2019s gluten-free, packed with beta-carotene, and the perfect side dish for any dinner.<\/p>\n","protected":false},"author":5,"featured_media":47483,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","MSN_Categories":"","MSN_Publish_Option":false,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1,4209],"tags":[],"ingredient":[201],"class_list":["post-25899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-side-dish","ingredient-sweet-potato","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding","resize-featured-image"],"acf":[],"yoast_head":"<!-- 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